Real Talk: Calm Place for Mad Conversations

Real Talk: Calm Place for Mad Conversations

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Real Talk: Calm Place for Mad Conversations episodes

  • Self-love and Opening Your Heart Again

    In this episode, Elé de Posson openly shares her incredible story of turning her most painful experience in life into a triumph. Even though her “life was perfect on paper”, she had a successful career, marriage and financial stability, she felt a big void inside of her.

    One day, after coming back from a yoga retreat, her whole life turned around when her husband of just six months asked for a divorce. This traumatic event was the most potent catalyst for Elé to start diving into who she really was as a woman and what she truly desired when she no longer didn’t have to please others.

    Today, Elé has recently got married again, works as a Self-love Coach and a Healer, has created a method called The Self-Healing Spiral, which was born from the need to heal herself. Having approved by the International Coaching Federation, Elé is now also certifying others to become the Self-Healing Spiral Practitioners.

    • How Elé healed from panic attacks and trying to be Miss Perfect
    • Going through a divorce and opening your heart to love again
    • How to keep trusting even after a traumatic event
    • Practical tips for connecting with your body and practice self-love
    • The power of Self-Healing Spiral
    • A surprise at the end of the episode :)
    • About Elé de Posson

      Elé de Posson is the author and founder of the Self-Healing Spiral. As a Self-Love Coach and Healer, she helps women fall deeply in love with themselves so that they can become magnets for success. She also certifies coaches and feminine leaders with the SHS to help them heal themselves and serve their clients and families more powerful so that they change the world, one person at a time, starting with themselves.

      • Order the Self-Healing Spiral book: https://amzn.to/30FeeMN
      • Website: https://www.eleonoredeposson.com/
      • Instagram: https://www.instagram.com/eledeposson/
      • Facebook: https://www.facebook.com/eledeposson

      • 37 min
      • Owning Your Desires

        You were meant for more.

        Wanting more doesn't mean that you are not grateful for what you have.

        Wanting more doesn't mean you are not satisfied.

        Wanting more means permitting yourself to reach higher.

        This is a mini talk on desires. Hope it inspires you to think bigger and claim your desires.

        To claim and call in your desires, Join the Masterclass on Desires >> 

        About me

        Ly Aunapu is a certified transformation coach, mentor, accredited Journey Practitioner, creative writer, podcast host and workshop facilitator. She is helping women disconnected from their bodies and desires to become an Embodied #Electric women so that they can achieve the unexpected on their own journey, dare to let go of their insecurities, face their fears, own their failures, celebrate their blueprint and live their truth.

        Despite being a published journalist since age 16 and obtaining a masters in journalism, Ly found later in life passion for helping women. Recently she has also shared her own journey with losing her hair to alopecia and embracing being bald and bold.

        She works spreading her message globally through workshops, coaching women one-on-one, facilitating Women's Circles and by supporting her community on social media. She has given workshops and talks at various organisations such as Westpac, Commonwealth Bank, CrossFit Active, Oski Yoga. Her work has been published in the Elephant Journal, Insight Timer meditation app, and Thrive Global amongst other publications. She has lived in 6 different countries and is currently residing in Sydney.

        5 min
      • Courage to Reinvent Yourself with Abigail Chandler

        Abigail Chandler is a true embodiment of a courageous woman who reinvented her life at the age of 26. In today's episode, she shares her story growing up in the Jehovah's Witness religion that she deems as a cult, and breaking free after being taught her whole life not to question anything nor trust her own heart.

        She shares with us what it means to jump into the unknown despite the fear; overcome chronic illness, depression, anxiety and re-learn everything for herself without any safety net.

        We will dive into what it really means when you’ve given a blueprint for your whole life but your heart chooses something else.

        “You can go through fire and see that it won’t burn you” is something that Abigail has learnt from her journey and is kind to share some practical tips with us to always follow your own heart even when you are scared to lose everything.


        • Growing up in a world where you are not allowed to question anything
        • Turning point in Abigail’s journey and taking her power back
        • What happens when your biggest fear becomes your reality
        • Courage to lose everything (even your own family) to follow your truth
        • Learning to step into the unknown (practical tips included)
        • About Abigail Chandler

          Abigail Chandler grew up in the insular world of the Jehovah’s Witness religion (she deems it a cult). After years of chronic illness, depression, anxiety and a failed marriage she left this life at age 26 to discover who she really was, re-wire her brain, re-create her entire world and to start finally living her truth. Today, she is well travelled, a trained yoga teacher, has found her new spirituality and runs her own successful online Virtual Assistant & Coaching business - The Holistic Assistant.

          • Instagram: https://www.instagram.com/theholisticassistant/
          • FB page: https://www.facebook.com/theholisticassistant
          • 44 min
          • From Blonde, To Bald, To Bold with Christie Valdiserri

            Meet my sister from another mister, Christie Valdiserri, a professional dancer, Sports Illustrated first bald model and an absolute champion of breaking the myths about women needing hair to be beautiful.

            In this inspirational conversation, Christie shares her story of losing hair to alopecia, for years hiding it under her wig and finally showing the real her to the world and feeling liberated.

            Although in this episode, we talk about hair loss, it will give strength and courage to everyone who has ever felt like they don’t fit in, belong or struggle to accept themselves. Ultimately, it’s all about self-love and acceptance, embracing all sides of you.

            Christie shares intimate details of her story with hair loss, what it did to her confidence and dancing career and how she finally decided to take her power back. Her courageous decision has made her walk on the catwalks as a bald woman, become the fist Sports Illustrated bald model and creating her event series “To Bold” and running an online community The Baldtourage.

            • How Christie lost her dancing job because of alopecia
            • Trusting her gut feeling and taking her power back
            • How Christie took off the wig and announced to the whole world that she is bald
            • Embracing all sides of you and finding strength when everything is falling apart
            • Becoming the first Sports Illustrated bald model

            • About Christie Valdiserri

              Christie Valdiserri is a professional dancer, Sports Illustrated Model, and fitness instructor. She was born and raised in West Chester, PA but currently lives in Los Angeles.

              In 2016, she found a small circular bald patch on the top of her head and never in a billion years thought it would lead to her being completely bald by the age of 23. While Alopecia has completely flipped her world upside down, it also has become her superpower.

              Christie has hosted several To Bold Events across the country and recently launched her online community, The Baldtourage. She feels strongly that beauty is not measured by what you look like and to never give up on your dreams. Christie encourages everyone she interacts with to be bold and stand in their truth as her mantra is... From Blonde, To Bald, To Bold.

              • Website: https://www.christievaldiserri.com/
              • Instagram: https://www.instagram.com/christie.valdiserri/
              • 34 min
              • Conscious Leadership & Owning Your True Self with Violetta Pleshakova

                This is a must episode for everyone who wants to create a life and business on their terms, let go of the non-linear life and work. Violetta is so devoted to her unique energetic blueprint, to her soul and spirituality while keeping it real. No #bossbabes slaying away or "angels delivering money" but practical devotion to her soul.

                This conversation about conscious leadership goes deep and doesn't cut corners, highly recommended for everyone who wonders how can I connect to my spirituality but still keep it real in this realm. Violetta is a highly experienced coach and drops truth bombs left, right and centre.

                In this episode, we also talk about archetypes and how to serve like a Priestess, manifest like a Witch, lead like a Queen.

                • Being spiritually connected but still grounded in your own body
                • How to follow your own energy system
                • Homecoming to your heart
                • Living a non-linear life and reframing "work"
                • Serve like a Priestess, manifest like a Witch, lead like a Queen
                • About Violetta Pleshakova

                  Violetta Pleshakova is a paradigm shifter, leadership coach, spiritual mentor, inspirational speaker and writer. Her work focuses on helping rising leaders unlock their true essence and find the courage to live it fully.

                  Violetta holds a PhD in cultural studies and has been leading personal development programs on three continents, with participants from over 30 countries, for nearly a decade. In her, an academic’s mind is matched by a mystic’s spirit.

                  Violetta offers 1:1 sessions and group courses via her platform Temple of Starfire – the space where ancient wisdom meets modern magic. She is also the co-founder of The Firepower Group – a company dedicated to creating courageous conscious leaders.

                  As a true citizen of the world, Violetta divides her time between Berlin, Johannesburg, Amsterdam, Moscow and Southern France.

                  • Websites: https://templeofstarfire.com/ and https://thefirepowergroup.com/
                  • Instagram: https://www.instagram.com/templeofstarfire/ and https://www.instagram.com/thefirepowergroup/
                  • 49 min
                  • (Spiritual) Search for Truth and Purpose with Joanna Walden

                    In this episode, I talk to Joanna Walden, who has had an incredibly interesting journey of searching for truth and purpose. She has walked the Camino de Santiago, climbed Kilimanjaro, tried different spiritual healing modalities, plant medicine journeys and everything between to realise that what she was looking for had always been right there in front of her.

                    Joanna has just published her travel memoir “Inside Hustle: A mystical misfit’s travel adventure into the unknown”, and we will explore some of the topics she is covering in her debut book.

                    • Living and working in New York while 9/11 happened and how it ignited her journey
                    • Mystical experiences that Joanna has encountered
                    • Being a party girl in London and being in a spiritual closet at the same time
                    • What does it mean to trust yourself fully
                    • A new paradigm in spirituality
                    • About Joanna Walden

                      Joanna Walden is an author, consciousness consultant and visionary who spent twenty years working in advertising around the world and exploring everything from Transcendental Meditation to quantum physics. Currently residing in Auckland, New Zealand, Joanna quit the corporate world to start a transformational consulting business, and begin sharing her knowledge and voice with the world.

                      • Website: https://www.joannawalden.com/
                      • Facebook: https://www.facebook.com/iamjoannawalden
                      • Instagram: https://www.instagram.com/iamjoannawalden/
                      • Book "Inside Hustle": https://www.amazon.com.au/dp/B086R7C766 and https://books.apple.com/us/book/the-inside-hustle/id1506315967?ls=1
                      • Free gift "Emotional Healing Technique": https://www.joannawalden.com/emotional-healing
                      • 44 min
                      • Pole dancing for everyBody & Body Positivity with Leisha Perry

                        Pole dancer and body positivity advocate Leisha Perry shares with us her love for pole dancing and embracing yourself the way you are. In this fun conversation, we talk about loving our bodies, intuitive eating, the power of pole dancing and breaking the stereotypes about how a pole dancer should look like. You don't need to know anything about pole dancing to get some inspiration from this episode.

                        • How pole dancing can change you physically and mentally
                        • Tuning into your body and practising intuitive eating
                        • Why Leisha showed her bum to thousands of people (an important fact you can't live without)
                        • How to love yourself even when you are not happy about how you look
                        • What does body positivity really mean
                        • About Leisha Perry

                          Leisha Perry has been a pole dancer for the past 10 years and is a pole instructor in Pole Dance Academy Sydney. She is a passionate body positivity advocate and helping to break the stereotypes about how a pole dancer should look like. After years of battling with her own body image, she has now embraced herself the way she is and is inspiring women to do the same.

                          • Instagram: https://www.instagram.com/_unleished_/
                          • 33 min
                          • Living After Loss with Melanie Phillips

                            In today’s soulful episode we explore what it means to live after loss and THRIVE. Melanie Phillips, an Ayurveda practitioner and yoga teacher, shares her personal story with overcoming so many losses in her life starting with the divorce of her parents, her own divorce, battling 7 years of illness, losing her partner to suicide and loss of herself to spiritual teachers. She is also providing some practical tips that anyone can use no matter the loss they have faced.

                            • How to navigate loss in our lives
                            • Supporting your loved ones through challenging times
                            • Shifting from victimhood mentality
                            • The true meaning of self-care and how to receive it
                            • 3 practices to overcome challenges and live a life with an open heart
                            • About Melanie Phillips

                              Melanie Phillips (BFA, E-RYT, CAS) is a certified Clinical Ayurvedic Specialist with advanced training under the direction of Dr. Vasant Lad, one of the leading pioneers of Ayurvedic Medicine in North America. Having immersed herself in ashram living and study at the Bihar School of Yoga of India, and having taught since 2000, Melanie’s embodiment of Ayurveda, yoga, and a multitude of energy modalities has earned her excellence in leadership, teaching, and mentorship for those seeking a way home to their intuitive and brilliant nature.

                              Melanie has walked a real and vivid healing path through chronic illness and extraordinary loss. She embraces the philosophy that we can all reemerge from darkness and remember that we are all the light in our own lives.

                              She’s the Bestselling author of “Living After Loss: A Soulful Guide to Freedom” and the co-author of, “Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda & Yoga Practices that Work.”

                              Melanie shares her workshops, retreats, and Ayurvedic Yoga Teacher Trainings internationally, and also offers remote Ayurvedic Spiritual Coaching and online trainings.

                              • Website: https://madhurimethod.com
                              • Instagram: https://www.instagram.com/melanie_madhuri_phillips/
                              • Facebook: https://www.facebook.com/madhuri.phillips
                              • 45 min
                              • Embracing Your Sexuality with Michelle Panning

                                Take out your earphones, pour a glass of wine and close your bedroom door, it’s getting steamy with Michelle Panning. In this super honest conversation she shares her story of becoming a stripper at the age of 19 to get validation from men and 11 years later still doing it but now for very different reasons. Michelle is working as a sexual empowerment coach for women and in this conversation, we talk pretty much about anything you ever wanted to hear about female sexuality. She is also answering the most googled questions about sex.

                                • Becoming a stripper at the age of 19 and ending up as a sexuality coach
                                • How being a stripper left her completely disconnected from her sexuality
                                • Taboos that we have around sex
                                • Claiming the slut archetype
                                • Practical tips to connect with yourself and your sexuality
                                • About Michelle Panning

                                  Michelle is an Intimacy Alchemist for Women. She helps women become deeply connected to themselves first and foremost so they can experience REAL intimacy with men. She has over a decade of experience working with men and becoming really familiar with their inner workings. She believes that the key to being intimate with another person is to become intimate with yourself first.

                                  • Facebook: https://www.facebook.com/michellepanning
                                  • Instagram: https://www.instagram.com/michellepanning/
                                  • Website: www.michellepanning.com
                                  • 47 min
                                  • Trusting the Flow of Life with Isiah McKimmie

                                    In this episode, I talk to Isiah McKimmie, Australia's leading expert on sex and relationships. Today, we are not talking about the G-spot but about trusting the flow of life in the midst of change. Isiah shares her personal story of transforming from a shy country girl into one of the most qualified sexologists and couples therapists in Australia and now living in an ashram in India while running her business online. Don't worry, there are still some juicy conversations about sex and tantra!

                                    • How to follow your intuition when things are falling apart
                                    • Balancing business and spirituality
                                    • Breaking myths about tantra
                                    • Life, love and business in an ashram
                                    • How to follow your heart when it doesn't make any sense
                                    • About Isiah McKimmie

                                      Isiah McKimmie is one of the most qualified and sought after Relationship and Intimacy Experts in Australia.

                                      Isiah is a Couples Therapist, Sex Therapist, Sexologist and Coach who has been helping women and couples discover intimacy and connection for over a decade.

                                      One of Australia’s most qualified Sex and Relationship Experts, she holds a Masters degree in Relational Psychotherapy, a Master degree in Science in Medicine (Sexual Counselling/Psychosexual Therapy), a Post-Graduate Diploma of Sexology and a Certificate from the prestigious Institute for the Advanced Studies of Human Sexuality.

                                      She is a host for a podcast Wholehearted: Love, Life + Intimacy, writes a regular column in news.com.au and her work has been featured in Huffington Post, Cosmopolitan, Sydney Morning Herald, Today Show and Harper's Bazaar amongst others.

                                      • Website: https://www.isiah-mckimmie.com/
                                      • Podcast: https://www.isiah-mckimmie.com/blog-pod/
                                      • Instagram: https://www.instagram.com/isiahmckimmie.sexologist/

                                      • 42 min

                                      About Real Talk: Calm Place for Mad Conversations

                                      From the publisher's feed

                                      Non-censored real-life conversations that are keeping it real. Personal development podcast for people who can't stand small talk. Dive into mad conversations about life, love, business, health and…