Real Talk: Calm Place for Mad Conversations

Self-love and Opening Your Heart Again


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In this episode, Elé de Posson openly shares her incredible story of turning her most painful experience in life into a triumph. Even though her “life was perfect on paper”, she had a successful career, marriage and financial stability, she felt a big void inside of her.

One day, after coming back from a yoga retreat, her whole life turned around when her husband of just six months asked for a divorce. This traumatic event was the most potent catalyst for Elé to start diving into who she really was as a woman and what she truly desired when she no longer didn’t have to please others.

Today, Elé has recently got married again, works as a Self-love Coach and a Healer, has created a method called The Self-Healing Spiral, which was born from the need to heal herself. Having approved by the International Coaching Federation, Elé is now also certifying others to become the Self-Healing Spiral Practitioners.

  • How Elé healed from panic attacks and trying to be Miss Perfect
  • Going through a divorce and opening your heart to love again
  • How to keep trusting even after a traumatic event
  • Practical tips for connecting with your body and practice self-love
  • The power of Self-Healing Spiral
  • A surprise at the end of the episode :)
  • About Elé de Posson

    Elé de Posson is the author and founder of the Self-Healing Spiral. As a Self-Love Coach and Healer, she helps women fall deeply in love with themselves so that they can become magnets for success. She also certifies coaches and feminine leaders with the SHS to help them heal themselves and serve their clients and families more powerful so that they change the world, one person at a time, starting with themselves.

    • Order the Self-Healing Spiral book: https://amzn.to/30FeeMN
    • Website: https://www.eleonoredeposson.com/
    • Instagram: https://www.instagram.com/eledeposson/
    • Facebook: https://www.facebook.com/eledeposson

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      Real Talk: Calm Place for Mad ConversationsBy Ly Aunapu