The Practice of Being Human

Living Aligned: Part 2 – Cailin Bracken on OCD, Honesty, and Radical Confidence


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In Part 2 of their powerful conversation, Marta Brummell and Cailin Bracken go deeper—this time into the tender and courageous territory of mental health, identity, and self-trust. Cailin opens up about her journey living with OCD and the freedom she’s found through honesty, both with herself and the world around her. They explore what it means to build real confidence—not the kind built on perfection or performance, but the kind rooted in self-awareness, compassion, and choice. This episode is a testament to the strength that comes from living truthfully, and the clarity that follows when you stop hiding.

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The Practice of Being HumanBy Marta Brummell

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