#59: Gratitude and self-love go hand-in-hand. Expressing gratitude boosts self-esteem, which in turn can help you build or strengthen self-love. When you take a minute to consider how much you have accomplished, for yourself or others, you feel empowered, efficient. So, what are you grateful for? Make a list! In the spirit of the approaching holiday season, Lindsey digs deep into what gratitude means to her, and encourages you to gift it to yourself too! Be free, be you, wing it, and rise up! Join the Wing It Rise Up Facebook group HERE | Follow Lindsey on Instagram HERE | Follow Lindsey on LinkedIn HERE