It is a true pleasure to have my special guest Shirlee Willliams on today's episode. Shirlee is an extraordinary yoga teacher and life coach with over 20 years of experience. She's sharing her insight and wisdom on living life to it's fullest, to living life that's extraordinary and trusting the process along the journey. She shares some stories to illustrate how we can take steps to believe in the magic that's all around us if we are silent and present enough to listen and observe. Having the chance to sit down with Shirlee has been a honor and incredible experience. You can find out more about Shirlee and her programs @ www.shirleewilliams.com

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.