Living An Ultra Life

By Mike Horner

Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and drea... more

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FAQs about Living An Ultra Life:

How many episodes does Living An Ultra Life have?

The podcast currently has 51 episodes available.

Living An Ultra Life episodes:

May 04, 2021 Active Recovery Leads to Better Performance
Active recovery leads to better performance! SWEATS is the acronym I used to remember how to recover well!
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19min
April 27, 2021 Core Strength and Running Long
Core Strength and Running Long: Core Strength Applies to All Areas of Life
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14min
April 20, 2021 Redefine What Makes a Successful Run
Redefine What Makes a Successful Run. Running your personal best without the technology to prove it to the world allows you to become the best version of you!
...more
21min
April 13, 2021 Finding Time for Health and Fitness
Finding Time for Health and Fitness:
Awareness, Arrangement and Adaptation are Three Time Management Skills That Will Make a Difference
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17min
April 06, 2021 Improve Performance by Sleeping Better
Improve Performance by Sleeping Better: This Little Known Secret to Better Running and Life Performance is the quality of sleep you get.
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20min
March 30, 2021 The Beauty of Living in the Land of What's Next
Let me show you from my life examples of the beauty of living in the land of what if rather than living in the land of Regrets.
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15min
March 23, 2021 Relentless Forward Movement
Relentless forward movement! Life is best lived in pursuit of something bigger than you think you can accomplish! Just keep moving forward. Stop looking back.
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17min
March 16, 2021 Slow Down to Enjoy Better Health
Taking a Pause will allow you to unlock better health in your running life, your job, your relationships.
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18min
March 09, 2021 Your Does Your Strength Come From
Your does your strength come from? Build a strong foundation in every area of your life and watch amazing things happen.
...more
18min
March 02, 2021 Choose Your Friends Carefully
Choose your friends carefully. Friends should lift you up, not tear you down.
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14min

FAQs about Living An Ultra Life:

How many episodes does Living An Ultra Life have?

The podcast currently has 51 episodes available.