In this engaging conversation, Leah and Elizabeth Sneed explore the transformative power of surfing, body positivity, and personal journeys. Elizabeth shares her experiences as a curvy surfer and the importance of representation in sports, while Leah discusses her own journey towards surfing and self-acceptance. Together, they emphasise the significance of empowerment, overcoming challenges, and the joy of connecting with the ocean. In this conversation, the empowerment of women in ocean sports, the healing power of the ocean, and the importance of community and support in overcoming body image issues and mental health challenges.

In this conversation, Leah and Lauren discuss their personal experiences with ADHD, including late diagnoses, the impact on their education, and how they navigate their interests and hobbies. They explore the role of pageantry in self-expression and confidence-building, as well as the challenges of managing ADHD medication and mental health. The discussion highlights the importance of validation and understanding in the ADHD community, particularly for women. The discussion also touches on the significance of content creation as a means of self-expression and the emotional challenges associated with rejection sensitivity. In this conversation, Leah and Lauren explore the complexities of ADHD and its misdiagnosis, particularly in relation to BPD. They share personal experiences of navigating mental health challenges, the duality of ADHD as both a superpower and a curse.

In this conversation, Leah and Lacey discuss their personal journeys with weight loss, body image, and the impact of emotional eating. They share experiences related to bariatric surgery, the challenges of maintaining a healthy relationship with food, and the societal pressures surrounding body image. The discussion also touches on the influence of family dynamics on eating habits, the importance of reframing rewards, and the realities of parenting choices. Throughout the conversation, they emphasize the need for self-awareness and the complexities of navigating life after significant weight loss. In this conversation, Lacey and Leah explore the emotional and social dynamics surrounding weight loss, self-identity, and personal growth. They discuss the impact of insecurity and jealousy from others, the evolution of friendships post-weight loss, and the rediscovery of self-identity.

In this episode one of my best friends Nathan talks about his experience with dating a Narcissist, this story is very relevant to our friendship as we actually met through the narcissist, that is the only thing we thank him for, we are trying to spread awareness that abuse is not alway physical and the emotional scars can run so much deeper, at the end of the episode we read a followers story and give advise to anonymous questions that were sent in.

we will be doing a part 2 on Narcissism in the near future where I will talk about my own experience being raised by a Narcissist.

Leah and Kirsten discuss their personal journeys with weight loss, focusing on their experiences with gastric sleeve surgery, emotional eating, and the impact of relationships on their body image. They share insights on dieting, support groups, and the challenges of maintaining mental health post-surgery. The discussion also touches on the realities of plastic surgery, community support, and the backlash they face from others in the weight loss community. Ultimately, they emphasise the importance of self-acceptance and the ongoing journey of personal growth.

In this episode, Sara shares her harrowing journey through health struggles, including severe endometriosis and weight gain, leading to her decision to undergo gastric sleeve surgery in Turkey. Sara also delves into her experiences with plastic surgery, highlighting red flags and the importance of patient advocacy.

They share personal stories of surgical complications, the emotional and financial burdens of recovery, and the trauma associated with emergency procedures, detailing the trauma, fear, and eventual gratitude for the NHS that saved Sara's life.

She shares the emotional and physical struggles she faced, the manipulation she encountered, and the journey of recovery that followed her return home.

Both Leah and Sara emphasise the significance of sharing personal stories to warn others and advocate for better practices in surgery.

Hi everyone, Leah here from sleeved.and.relieved 's instagram

this is just a quick introductory to my new Podcast, Living & Losing with Leah.

This is a very story-time like mini episode, quick get to know me and why I had weight loss surgery, once I start getting guests on the podcast the conversations will just flow.

My sister hasn't had this surgery or been through this experience so she isn't here to relate, but more express the worries she had for me leading up to surgery and to give an insight to how much obesity was ruining my life.

if you'd like to get involved on future episodes and have a story to tell (anything weight loss, surgery, plastic surgery, botched stories, ADHD / Mental Health related) get in touch