Ever feel stuck choosing between two “right” ways to parent or live? This episode dives into how either/or thinking fuels self-judgment—and how embracing nuance and radical permission can set you free.

Ever feel stuck choosing between two “right” ways to parent or live? This episode dives into how either/or thinking fuels self-judgment—and how embracing nuance and radical permission can set you free.

Ever feel stuck choosing between two “right” ways to parent or live? This episode dives into how either/or thinking fuels self-judgment—and how embracing nuance and radical permission can set you free.

Living (and Parenting) in the Grey

I am a licensed mental health therapist and although I have my own therapist, my friends always end up filling the gaps. Join me for each new episode where I sit down with a friend and talk about mental health.

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Living (and Parenting) in the Grey

Living (and Parenting) in the Grey