In this powerful and deeply honest conversation, Tanya and Mariya explore the tension between formula and fellowship, and why chasing the “right way” can quietly disconnect us from intimacy with God, ourselves, and others.

Through stories of divine revelation, personal transformation, and biblical paradox, this episode invites listeners into a deeper understanding of the Kingdom of God, where unity transcends political divides, compassion reshapes our perspectives, and truth is discovered through honest wrestling — not performance.

Together, we unpack how judgment and shame damage relationships, why so many women no longer feel safe in their own bodies, and how cultural counterfeits of truth and connection keep us stuck in cycles of striving instead of presence. You’ll be challenged to consider the difference between doing what is “right” and living what is honest, and why true spiritual growth, healing, and intimacy with God can never be outsourced to formulas.

This episode is an invitation to become a truth seeker — someone who chooses discernment over performance, presence over perfection, and fellowship over fear.

Because intimacy is often forged in the wrestle.

And a blessed life isn’t about getting it right — it’s about living fully aligned with your purpose, calling, and identity in God.

Want to connect with Living Beautifully?

https://www.beautifulisalifestyle.com/

In this honest and thought-provoking conversation, Tanya and the Living Beautifully podcast crew explore the shifting landscape of modern relationships and what it truly means for women to grow emotionally, relationally, and spiritually in today’s culture.

We begin by unpacking a growing trend among women: choosing singleness, communal living, or emotional distance in an effort to “protect their peace.” While self-preservation is understandable, this episode gently challenges the idea that peace should come at the cost of personal or relational growth. Together, we explore how avoiding relationships can sometimes keep us safe — but also stuck.

This episode invites women into a deeper conversation about triggers, vulnerability, accountability, and emotional resilience. Rather than seeing triggers as something to eliminate or avoid, we discuss how they often reveal unresolved wounds, unmet needs, and invitations for personal growth. Healing, we discover, doesn’t happen in isolation — it happens in relationship.

Tanya speaks candidly about the discomfort that often accompanies growth, the necessity of failure on the road to maturity, and why healthy relationships require courage, honesty, and a willingness to be seen. We also explore the dynamics of masculine and feminine energy, challenging cultural narratives that pit men and women against one another. Instead, this conversation highlights how empowered women have the capacity to uplift, strengthen, and bring out the best in men — not diminish them.

You’ll hear reflections on:

• Why protecting peace can unintentionally limit personal resilience and relational growth

• How vulnerability and accountability create healthy connection

• The difference between healthy and unhealthy relationship dynamics

• Why reconciliation is possible — even in strained relationships

• How feminine influence can bring healing to families and communities

• What it looks like to grow beyond comfort and into wholeness

True to Living Beautifully style, this episode isn’t about quick fixes or surface-level empowerment. It’s an invitation to slow down, look within, and courageously examine how we show up in relationships — with ourselves, with others, and with God.

If you’ve ever felt torn between protecting your peace and pursuing deeper connection…

If relationships have felt triggering, confusing, or exhausting…

If you long for growth that leads to freedom rather than isolation…

This conversation is for you.

Because living beautifully isn’t about avoiding discomfort — it’s about becoming resilient, relationally whole, and fully alive.

For More Info About Living Beautifully Visit:

https://www.beautifulisalifestyle.com/

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This is a rich, grounding, and deeply formative conversation—one that invites you to slow down, re-center, and reconsider what it truly means to live beautifully.In this episode of Living Beautifully with Tanya Tibshirani, Tanya and the podcast crew explore the heart of spiritual maturity: abiding in the Word of God, learning to hear His voice, and trusting in His kindness and character—even in seasons of uncertainty, deconstruction, and surrender.

With honesty, wisdom, and grace, this conversation holds both the sacred and the practical, meeting you at the intersection of faith, soul health, and everyday life. Together, we talk about faith deconstruction not as rebellion, but as an invitation into deeper trust, discernment, and intimacy with God.

Tanya challenges cultural assumptions around spirituality and gently reframes dissatisfaction—not as failure—but as a holy signal calling us into growth, truth, and renewal.This episode dives into:What it truly means to abide in the Word—not just read itWhy hearing God’s voice is relational, personal, and formed over timeThe difference between shame and conviction, and how each shapes our spiritual lives The connection between soul health and spiritual maturity The validity of the scriptures but the dangers of faulty interpretations.

Why focus is a spiritual discipline in an age of distractionThe living, active nature of Scripture—both the written and spoken Word of GodWhat Jesus really meant when He said, “Man cannot live by bread alone”How surrendering control opens the door to freedom, union with God, and peace The call to build the Kingdom of God through embodied faith, not performative religion.

Tanya also addresses sobering statistics around Bible engagement, inviting listeners into a more intentional, nourishing, and honest relationship with Scripture—not out of obligation, but out of desire to know God more intimately, live life more fully, grow into wholeness, and embody a transformed life.This episode will stretch you, ground you, and likely answer questions you didn’t even realize you were carrying.

Tanya takes you to both the classroom and sanctuary, offering truth and perspectives that convict without condemning and wisdom that empowers real change.

At its core, this conversation reminds us:Living beautifully isn’t about doing more—it’s about becoming rooted.

Rooted in truth.

Rooted in love.

Rooted in the Word.

Rooted in God.

Rooted in community.

If you’re longing for spiritual depth, clarity, focus, and a more intentional way of living…

If you’ve been questioning, deconstructing, or craving something sturdier and truer…

If you desire a faith that shapes not just your beliefs, but your inner life…

This episode is for you.

Come pull up a seat, open your heart, and be reminded:Life is sacred. The Word is alive. And you were created to live beautifully.

Ready to join a community of women journeying through the bible from beginning to end and gathering virtually, monthly, in a spiritual formation group? Register today and invest in your spiritual development! https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

In this deeply honest and hope-filled episode of Living Beautifully, Tanya sits down with Claire — a recent Living Beautifully 1:1 coaching client — to reflect on a journey that exceeded her wildest expectations and changed her from the inside out.

This isn’t a conversation about fixing what’s broken. It’s about becoming whole.

Together, Tanya and Claire explore what it truly looks like to heal — not by escaping uncomfortable emotions or striving for perfection, but by slowing down, turning inward, and learning how to be with yourself with compassion, honesty, and courage.

Claire vulnerably shares her experience of confronting past traumas and wounds, dismantling destructive mindsets, untangling herself from emotional escapism, and learning how to live more authentically — grounded in self-awareness, emotional honesty, and grace.

This episode touches on the tender places so many women carry:

– the pressure to care for others at the expense of themselves

– the quiet power of shame to keep us hidden and disconnected

– the courage it takes to set boundaries and build healthy relationships

– the role of mindfulness, mentorship, and community in real transformation

– and the truth that healing is not about managing dysfunction, but reclaiming freedom and wholeness

You’ll hear reflections on developing emotional intelligence, growing in self-acceptance, hormonal cycle awareness, and what it means to live connected — to your body, your emotions, God, and others — without abandoning yourself in the process.

This is a conversation for the woman who longs to feel more peace, more clarity, and more at home within herself. A reminder that none of us are fully finished, and that transformation isn’t rushed — it’s revealed over time through presence, support, and grace.

Come pull up a seat for this one.You’ll leave feeling seen, encouraged, and reminded that your healing journey is worthy of investment, patience, kindness, and deep compassion.

Ready to join us for a monthly virtual gathering with growth minded women who are on a journey towards living more wholeheartedly; whole and free? Join {the} HOLDING SPACE because connection and community is vital to living beautifully! https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout

Curious about cultivating your spirituality and growing alongside women who are also pursuing truth and breaking free from religion? {the} SACRED PAUSE is the perfect place to start. Join Tanya as she guides you through the Bible in 52 weeks (join at any time) and also invites you to gather with a group of women for a monthly virtual spiritual formation gathering where we can learn to implement practices that will help us grow our relationship with God and strengthen out spirits!

https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

Love the podcast and feeling stirred to go after the more in your life? Wondering if Living Beautifully's 1:1 coaching program would be the right next step for you? Take a few moments to fill out the self assessment and let's see about getting your free discover call scheduled soon!

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Thanks for joining us, we hope this episode brought you hope, clarity and courage! Until next time!

This is a rich and thought provoking episode that will invite you to reflect on your spirituality and beliefs.

In this honest and expansive conversation, Tanya and the living beautifully podcast crew explore what it actually looks like to walk with God beyond surface-level belief, religious routine, cultural status quo faith and into lived discipleship.

Together, they reflect on the personal, relational, and spiritual challenges that arise when we’re willing to be vulnerable, ask hard questions, and allow our faith to mature rather than remain inherited, secondary, performative, or emotionally driven.We talk candidly about the cost of isolation—how doing life or spirituality alone can quietly erode our emotional and spiritual health—and why community, wise counsel, and accountability are essential to becoming whole.

This episode gently but boldly reframes questioning as a strength, not a threat to faith. Rather than undermining belief, curiosity and discernment are presented as gateways to deeper trust, clarity, and intimacy with God.

Tanya offers a thoughtful perspective on faith deconstruction, challenging the prejudices and narratives around it that are in themselves inherently destructive. Instead, she invites listeners to consider how Jesus Himself disrupted the religious systems and cultural beliefs around God's word, will and ways and sacred traditions of His time—and how He continues to lovingly dismantle what keeps us from knowing the true Jesus today.

Explore the difference between emotionalism and authentic spiritual experience, and why critical thinking, self-awareness, and lived obedience matter deeply in a healthy faith journey.At the heart of this conversation is a powerful distinction: Jesus did not call us to be Christians—He called us to be disciples.

We unpack what discipleship actually costs, why salvation is about more than a prayer, and how true faith always leads to transformation, wholeness, and a life marked by love. This is a conversation about moving beyond cultural Christianity, spiritual apathy, labels, and into the genuine abundant life Jesus offers—one rooted in relationship, responsibility, and a growing awareness of who we are becoming.

If you’ve ever felt stuck, disillusioned, curious, or hungry for something deeper…

If you’ve sensed that your faith needs room to breathe, question, and grow…

If you’re longing for connection, clarity, and a more embodied way of following Jesus…

This episode is for you.

True to Living Beautifully style, this conversation invites you to slow down, open your heart and mind, and remember: transformation is not only a spiritual journey but it doesn’t happen in isolation—it happens in community, honesty, and a willingness to follow the Way.

Ready to join {the} SACRED PAUSE and invest in your spirituality in a community of women who are seeking truth and desireing to live in wholeness? Join today!

https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

We’re welcoming the new year with a conversation that is both deeply grounding, refreshingly honest and highly humorous! In this first episode of 2026, Tanya is joined by SeaJay Liebscher — co-senior pastor of Jesus Culture (along with her husband Banning Liebscher), women’s pastor of Authentic You, host of the Authentic You Podcast, and a deeply wise, down-to-earth leader whose heart beats for women’s wholeness, freedom, and relational health.

Together, Tanya and SeaJay explore what authenticity really is — and what it isn’t. They talk candidly about the immaturities that can keep us stuck in life, in surface-level connections, the discomfort and messiness of being in process, and why growth is often messy, nonlinear, and absolutely necessary.

This conversation gently invites you to reflect on how your experiences, wounds, and beliefs have shaped you — often in ways you don’t fully recognize until you allow yourself to be truly known in community. SeaJay shares why feedback, perspective, and trusted relationships are essential to self-awareness, healing, and becoming secure in who God has designed you to be.You’ll also hear a thoughtful exploration of:Why authenticity requires more than honesty — it requires maturityHow security in God frees us from needing others to meet our deepest needsThe role of community in revealing blind spots and refining identityWhy embracing boredom is often the doorway to real restHow slowing down allows us to hear ourselves, God, and one another more clearly.

True to the heart of Living Beautifully, this episode holds space for depth and delight — meaningful reflection paired with laughter, warmth, and the kind of conversation that feels like sitting with a trusted friend who sees you clearly and loves you well.If you’re entering this new year longing to live more authentically, rest more deeply, and root yourself in relationships that truly nourish your soul, this conversation will meet you right where you are.

Because living beautifully isn’t about pressure, performance or perfection —it’s about becoming secure enough to live from truth. It's about living into the fulness of who you were meant to be.

Want to check out the Authentic You Podcast?

https://open.spotify.com/show/0OREkdCph9FrhDmZwRJi7B?si=b7aa56fab1e3476d

Connect with Seajay on instagram!

https://www.instagram.com/seajayliebscher?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Looking for a community of women who you can grow with? {the} HOLDING SPACE was created just for that! Register today to join a virtual gathering of women who meet monthly for 90minutes and explore soul renewal, inner healing and growth together.

https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout

Interested in investing in your spiritual development with truth seekers who are breaking free from religion?! {the} SACRED PAUSE was created to take you through a soulful exploration of the Bible in 52 weeks and gathering with a virtual spiritual formation group once a month to explore spiritual formation practices that will grow your relationship with God and strengthen your spirit!

https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

Curious about working 1:1 with Tanya and being guided through the transformative living beautifully life coaching program? Take a few moments to fill out a self assessment and take your first step towards a journey that could alter the trajectory of your life as it has with so many other women!

https://livingbeautifully.mykajabi.com/readiness-assessment

Thanks for joining the conversation, we look forward to connecting with you again next week!

As the year comes to a close, Tanya and Mariya invite you into a quieter, more intentional way of crossing the threshold into what’s next.

This is an episode worth sharing!

In this final episode of 2025, they gently challenge the cultural obsession with New Year’s resolutions and productivity-driven fresh starts, offering a different invitation altogether: to honor winter as a sacred season of rest, reflection, and integration.

This conversation explores the wisdom of cyclical living, the importance of listening to intuition, and the freedom that comes when we align ourselves with God’s rhythms rather than society’s relentless pace.

Tanya and Mariya unpack how “wintering” is not a setback, but a necessary and beautiful part of becoming—one that creates space for soul care, clarity, and intentional living.Rather than asking, “What do I need to fix?” this episode invites you to consider:

“What do I need to tend to?”

“What am I ready to release?"

“What kind of life am I creating?”

"What kind of woman am I being formed into?"

This is not an episode about doing more.It’s about slowing down, looking honestly at the year behind you, and stepping into the new one with presence, wisdom, and grace.If you’re feeling tired, reflective, hopeful, or quietly longing for a more grounded way forward, this episode is an invitation to pause, breathe, and enter the new year rooted—not rushed.

A gentle, anchoring close to the year… and a beautiful place to begin again.

So, who are you going to share this episode with?!

Ready to join {the} HOLDING SPACE https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout

Wanting to invest in your spiritual development and relationship with God? Join {the} SACRED PAUSE at anytime! https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

Want to start your 1:1 journey with Tanya? Take a few moments to full out a self assessment today! https://livingbeautifully.mykajabi.com/readiness-assessment

The holidays often carry more weight than we realize — unspoken expectations, emotional pressure, old patterns, and the quiet hope that this year will feel different.

In this episode of our Holiday series, we explore three mindful practices that can help you move through the season with greater peace, presence, and pleasure: expectations, intention, and letting go.Rather than dismissing expectations altogether, we reframe them as a natural and meaningful part of being human — signals of our needs, values, and longings.

We talk about how to become more aware of the expectations we’re carrying, how to manage them with wisdom and grace, and how to communicate them honestly in our closest relationships.From there, we explore the power of intention — shifting from living reactively or on autopilot to showing up with awareness and choice, even in the midst of full calendars and family dynamics.

And finally, we lean into the practice of letting go — releasing unrealistic expectations of ourselves and others, embracing acceptance, and making room for what actually is.

This conversation is an invitation to soften your grip, clarify what truly matters, and engage the holidays in a way that feels grounded, intentional, and life-giving — not something to survive, but something you can genuinely experience and enjoy.

Haven't yet registered to join {the} HOLDING SPACE? Remember to share the invitation with a friend or family member!

https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout

Ready to join {the} SACRED PAUSE and be guided through the Bible in 52 weeks while gathering monthly with a group of women committed to seeking truth beyond religion?

https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

Curious about working 1:1 with Tanya and having your very own transformative experience through the Living Beautifully Coaching Program? Take a few moments to fill out this simple self assessment and take the first step to scheduling your free discovery call today!

https://livingbeautifully.mykajabi.com/readiness-assessment

In this third episode of our Holiday Mindfulness Series, Tanya is joined by Mariya for a heartfelt conversation about how the holiday season can deepen our relationships, expand our hearts, and anchor us in meaningful traditions.

Together, they explore three transformative mindfulness practices: generosity, connection, and remembrance — tools to help women experience the holidays with presence, peace and pleasure.

Tanya and Mariya reflect on how self-perception, emotional health, and the quality of our relationships are intertwined. They discuss how the busyness and expectations of the season can sometimes lead to loneliness or self-doubt, and how intentionally practicing generosity, nurturing genuine connections, and honoring traditions and memories can transform our holiday experience.

You’ll hear a warm, relatable dialogue about:

• How generosity is more than giving material gifts — it’s extending compassion, understanding, and presence to others, creating deeper, more authentic connections

• The importance of connection — both with ourselves and with others — as a way to combat loneliness and cultivate emotional health

• How remembrance — honoring traditions, reflecting on past joys, and even acknowledging and honoring grief — grounds us amidst the chaos of the season

• Practical ways to give and receive generously, stay present in interactions, and engage in meaningful holiday rituals

• The role of vulnerability and self-awareness in creating stronger, more authentic relationships

• How practicing mindfulness in the midst of holiday stress can enhance joy, foster gratitude, and strengthen your emotional resilience

This episode is a gentle reminder that the holidays aren’t just about outward busyness or perfection — they are an opportunity to cultivate heart-centered living, to invest in meaningful relationships, to celebrate joy, embrace grief, and practice presence in ways that transform both our inner lives and our relationships.

Pull up a seat, let out an exhale, and let this conversation guide you toward a richer, more meaningful holiday experience.

If you haven't yet registered for {the} HOLDING SPACE now is the time, click on over to save your free spot today and starting in January join the living beautifully community live, virtually, for 90 minute gatherings each month to encourage and grow together!

https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout

Wanting to explore your own spirituality and grow your relationship with God? {the} SACRED PAUSE is the perfect place for you to do just that. Tanya created an incredibly soulful and unique experience as she guides you through the Bible in 52 weeks! Starting in January she will also be opening up a monthly 90 minute virtual gathering for women going through {the} SACRED PAUSE only where you can be poured into a little more deeply, connect with other women sharing the journey and support one another long the way! Register today!

https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

Want to have Tanya guide you through your very own 1:1 Living Beautifully journey?! The good news is, she's open to received a few new clients and maybe one of those spots is meant for you! Take a few moments to fill out the self assessment and see if you qualify for a free discovery call with Tanya!

https://livingbeautifully.mykajabi.com/readiness-assessment

Make sure you join us again next week for the final episode of this four part series.. we may or may not have reserved the best for last.

Until next week,

much love and gratitude!

In this second episode of our Christmas series, Tanya is joined by a new friend, Claire — who recently completed her 1:1 Living Beautifully coaching journey. Together, they share an honest, heartfelt conversation about gratitude, simplicity and presence… but not the kind you see on inspirational mugs or holiday Pinterest boards.

This is a conversation is the kind that transforms you from the inside out.

This conversation leans into three mindfulness practices for creating peace and joy during the holidays: simplicity, presence, and embodied gratitude. Tanya and Claire share how the holiday season can trigger stress, old patterns, and emotional overload — and how embracing simplicity and presence opens space for inner calm and clarity. They also explore the difference between merely “choosing gratitude” and living in it as a natural posture, which reshapes our emotional experience from the inside out and transforms our physical being and quality of life.

You’ll hear a tender, relatable dialogue about:

• How simplifying your days and routines can create pockets of peace and mental clarity

• Why presence — truly noticing your own needs, the people around you, and the moment at hand — is essential for emotional well-being

• How embodied gratitude transforms our emotional norm, moving from “I should be grateful” to feeling a deeper, sustaining joy that is not dependent circumstances

• Ways mindfulness can help manage holiday stress, family dynamics, and relational expectations

• Practical approaches for slowing down and prioritizing what really matters during these often demanding holiday seasons

• How these three practices, paired with those shared in the first part of the series, work together to build emotional resilience, joy, and connection helping you make memories with those you love and cherish

Claire shares her own experiences — reflections, breakthroughs, and honest struggles — showing that simplicity, presence, and gratitude aren’t just concepts, but practices we grow into over time.

This episode is warm, grounding, and soulfully-honest, reminding you that peace isn’t found in doing more, but in choosing to slow down, simplify, and notice the goodness already around you.

Pull up a chair — your heart will feel this one!

Want to join the Living Beautifully community live and in person? Register today for your free spot in {the} HOLDING SPACE, a monthly 90 minute virtual gathering to encourage and grow together starting in January. Resever your spot today!

https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout

Curious about exploring and investing in your spirituality?

Join {the} SACRED PAUSE and experience a very unique and soulful approach through the scriptures in 52 weeks with Tanya as your guide. Monthly 90 minute virtual spiritual formation group begins in January but you can join at any time!

https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout

Wanting more than you can glean from a podcast or group? Maybe Tanya's 1:1 coaching program is for you! Take a few moments to fill out the assessment to see if you can qualify for a free discover call! Start the new year off with Tanya and make 2026 a year of healing, growth and transformation!

https://livingbeautifully.mykajabi.com/readiness-assessment

If you haven't yet subscribed to the podcast, make sure you do to get notified each week when a new episode is released and make Living Beautifully with Tanya Tibshirani part of your weekly self care rhythm!

Make sure you join us next week for part three of the Special Holiday Series and have make this holiday season a pleasurable one for you and the ones you love!

Until next time, much love and gratitude!