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Alex Merced discusses how to live a better life:- How to be healthier- How to be more productive- How to stay motivated- How to grow your skills and knowledgeFind all episodes here: https://host... more
FAQs about Living Better (Health, Motivation, Productivity) with Alex Merced:How many episodes does Living Better (Health, Motivation, Productivity) with Alex Merced have?The podcast currently has 8 episodes available.
November 12, 20226 – Top 3 Rules to Living HealthierFollow Alex on twitter @MercedCoaching...more3minPlay
October 14, 20225 – Exercise and its role in Weight LossAlex Merced discusses exercise...more26minPlay
October 07, 20224 – Carbs, Fibers and Sugar (Glucose, Sucrose and Fructose)Alex Merced discusses the basics of carbs and how to think about them if you include carbs in your diet....more30minPlay
September 29, 20223 – Probiotics, Fermented Foods and FiberJoin my health and wellness discord server: https://discord.gg/WWmvp6aVJH...more6minPlay
September 16, 20222 – Designing your CoffeeAlex Merced talks about how to use coffee to maximize health benefits. Follow Alex at @alexmerced...more32minPlay
September 02, 20221 – My Weight Loss Journey (Exercise, Fasting, Fermentation)Alex Merced talks about how he loss 40lbs in 3 months....more14minPlay
August 30, 2022New Podcasts! Economics and Finance for N00bs & Living BetterAlex Merced introduces some new podcasts to soon show up on spotify, google play, stitcher and iTunes....more2minPlay
FAQs about Living Better (Health, Motivation, Productivity) with Alex Merced:How many episodes does Living Better (Health, Motivation, Productivity) with Alex Merced have?The podcast currently has 8 episodes available.