In this episode, we dive into Katherine's background as an athlete and how it led her to pursue wellness. She gave us tips on how to take of our bodies (guess what taking care of yourself isn't as complicated as those health influencers make it seem!) and how to go after the things we want in life.
Katherine Haysbert is a model, actress, and multidisciplinary wellness expert committed to empowering women to reconnect with their health and prioritize their wellbeing. Katherine is a Certified Nutrition Consultant, Certified Natural Chef, and Integrative Energy Healer. She uses her expertise in various modalities to find the root causes of hormone imbalances that modern women struggle with, such as PCOS, menstrual cycle regulation, PMS symptoms, gut health, and fertility. Katherine marries the science of nutrition, food, and energetic healing to help others step into the healthiest, most authentic, and whole version of themselves possible.
Follow Katherine on Instagram @katherine_haysbert_