Summary
In this conversation, Gary and AJ explore the significance of inner and outer communication, emphasizing how our self-talk influences our actions and relationships. They discuss the dangers of self-sabotage stemming from negative inner dialogue and the importance of listening and responding thoughtfully in conversations. The discussion also touches on the impact of external influences, such as news and social media, on our emotional well-being. Finally, they highlight the value of investing in personal growth through coaching and community support.

https://www.northmancoaching.com/learning-center/
https://www.skool.com/northman-coaching-7275/about
https://www.northmancoaching.com/

In this engaging conversation, Gary and AJ delve into the critical themes of communication, integrity, and honesty within relationships. They explore how effective communication serves as the foundation for meaningful connections, emphasizing the necessity of integrity and conviction in every interaction. The discussion also touches on the challenges of decision-making, the importance of accountability, and the dynamics of masculinity in relationships. Through personal anecdotes and insights, the hosts highlight the value of brotherhood and support in navigating life's complexities, ultimately encouraging listeners to embrace vulnerability and authenticity in their relationships.
https://www.northmancoaching.com/free-consultation/
https://www.northmancoaching.com/learning-center/

Summary
In this engaging conversation, the hosts delve into the critical themes of communication, integrity, and honesty within relationships. They explore how effective communication serves as the foundation for meaningful connections, emphasizing the necessity of integrity and conviction in every interaction. The discussion also touches on the challenges of decision-making, the importance of accountability, and the dynamics of masculinity in relationships. Through personal anecdotes and insights, the hosts highlight the value of brotherhood and support in navigating life's complexities, ultimately encouraging listeners to embrace vulnerability and authenticity in their relationships.


#communication #integrity #honesty #relationships #decisionmaking #accountability #masculinity, brotherhood #vulnerability #personalgrowth

https://www.skool.com/northman-coaching-7275/about?ref=99d39c66e08d44eeb11a1d5ef4823340
https://www.northmancoaching.com/
https://www.northmancoaching.com/free-consultation/

In this episode of "Living By Oak Values," hosts Northman Coaching's Gary and AJ delve into the essential relationships every man should cultivate for a fulfilling life. They discuss the four key relationships: with God, oneself, brotherhood, and family. AJ emphasizes the importance of self-relationship as foundational, while Northman Coaching highlights the significance of a higher power. The conversation transitions into the ten rules for healthy relationships, including communication, accountability, and intimacy, with both hosts sharing personal anecdotes and insights. They stress the necessity of boundaries and the dangers of relying solely on family for emotional support, advocating for a strong brotherhood to share burdens and maintain healthy dynamics in personal relationships.


#strongmen #healthyrelationships #brotherhood #boundaries #selfrelationship #communication, accountability #intimacy #marriagerules #personalgrowth #faith #divorce

Free 60 minute call: https://www.northmancoaching.com/free-consultation/
Motivated Mens Group: https://www.northmancoaching.com/upcoming-events/

Keywords
#integrity #values #parenting #self-reflection #personalgrowth #faith #conviction #actions #lifestyle #coaching

Summary
In this episode, the host delves into the concept of integrity, emphasizing its importance in personal values and actions. Drawing from a church discussion, he highlights the significance of self-reflection through three pivotal questions: 'Who told you?', 'Where are you?', and 'What have you done?'. The conversation transitions into the role of parenting, stressing that a parent's primary responsibility is to raise their children with integrity and values, avoiding knee-jerk reactions that could lead to chaos. The host encourages listeners to reflect on their influences and the lifestyle they are building based on their actions and values.

Takeaways
Integrity blends into everything we do.
Self-reflection is crucial for personal growth.
Who you listen to shapes your values.
Your actions reflect your integrity.
Parenting requires thoughtful decision-making.
Knee-jerk reactions can have serious consequences.
Raising children is a primary responsibility.
Values determine lifestyle choices.
Live by your core values.
Integrity is proven through actions, not words.

Titles
The Essence of Integrity in Life
Parenting with Integrity: A Guide

Sound bites
"Who are you listening to?"
"Your job is to raise your kid."
"Be a good parent."

Chapters
00:00 Exploring Integrity: The Foundation of Values
11:01 The Role of Parenting in Upholding Integrity

Summary
In this conversation, the Gary and AJ delve into the concept of integrity, sharing personal experiences and insights on how it shapes their lives. They discuss the importance of authenticity, accountability, and the challenges of maintaining integrity in modern life. The conversation also touches on the role of apologies, parenting, and the distinction between toxic masculinity and true masculinity, emphasizing that integrity should be a foundational value in personal growth.
Keywords
#integrity #authenticity #accountability #personalgrowth #masculinity #parenting #values #apologies #selfimprovement #life lessons

Keywords
Oak values, accountability, personal growth, men's group, integrity, faith, teaching values, brotherhood, self-discovery, life challenges

Summary
In this conversation, the hosts discuss the importance of accountability, personal growth, and the values that guide men in their lives. They explore how to teach these values to the next generation, the significance of brotherhood, and the challenges men face in maintaining their integrity and balance in life. The discussion emphasizes the slow growth of values, much like the roots of an oak tree, and the necessity of being tested to truly understand and embody these values.

Takeaways
Every man needs to know what he's building.
Finding accountability is crucial for personal growth.
Hard work is essential for achieving meaningful goals.
Values grow slowly, like the roots of an oak tree.
Brotherhood is vital for support during tough times.
Teaching values to children is a responsibility of parents.
Curiosity drives growth and learning in men.
Stability comes from having strong values and boundaries.
Rediscovering faith can aid in personal recovery.
Men often need to learn from their own mistakes.

Titles
Building a Future with Oak Values
The Power of Accountability in Men's Lives

Sound bites
"You have to find your own accountability."
"Men need to hold men up in every storm."
"You can't skip those steps."

Chapters
00:00 Building a Future: The Importance of Planning
02:24 Accountability as a Foundation for Growth
04:23 Integrity and Faith: Personal Development Goals
06:39 Teaching Values: Preparing the Next Generation
10:07 The Oak Values: Strength in Brotherhood
12:12 Learning Through Experience: The Journey of Young Men
16:05 The Role of Values in Personal Growth
19:19 Finding Calmness and Happiness Amidst Pain
23:42 Rediscovering Self and Faith After Heartbreak
28:02 The Importance of Accountability and Integrity
32:18 Finding Balance in Life and Values
36:04 The Role of Values in Personal Growth
39:40 Responding vs. Reacting: A Path to Authenticity
Connect & Build With Us: Website: https://www.northmancoaching.com
Instagram: https://www.instagram.com/northman_coaching
TikTok: https://www.tiktok.com/@superior.mailman
#LivingOakValues #MensWork #MensGrowth #MensLeadership #ValuesInAction
#Integrity #Discipline #SelfRespect #Masculinity #PersonalDevelopment
#LeadByExample #CharacterBuilding #ModernMasculinity #PurposeDriven
#MenWithStandards #InnerStrength #BeTheMan #LegacyMindset #MensPodcast

🔥 SHOW NOTES (With Clickable Links) Episode Theme:
What Are You Building Now? Clarity, Attention & the Next Evolution of You In this episode we cover:

• Why intention determines your outcomes
• How clarity becomes the foundation for the year ahead
• Why attention is the currency that shapes your life
• How to define the next evolution of yourself
• The 7-Day Builder Challenge

Mentioned in this episode:

• Motivated Men’s Group – Join here:
  https://northmancoaching.com
• TikTok:
  https://tiktok.com/@superior.mailman
• Instagram:
  https://instagram.com/northman_coaching

The Weekly Challenge:
Pick ONE thing you are building in your:

1. Character
2. Connection
3. Mission

Write it every morning. Track consistency, not perfection. Connect with me:
Website: https://northmancoaching.com
Email: [email protected]
🔥 #mensgrowth #menswork #masculineleadership #clarity #purpose #nextlevelyou #selfmastery #yearahead #buildyourlife #discipline #focus #motivatedmen #northmancoaching #oakvalues #legacybuilding #mindsetmatters #innerstrength #betheman #selfleadership #levelup

🔥 SHOW NOTES (With Clickable Links) Episode Theme:
What Are You Building Now? Clarity, Attention & the Next Evolution of You In this episode we cover:

• Why intention determines your outcomes
• How clarity becomes the foundation for the year ahead
• Why attention is the currency that shapes your life
• How to define the next evolution of yourself
• The 7-Day Builder Challenge

Mentioned in this episode:

• Motivated Men’s Group – Join here:
  https://northmancoaching.com
• TikTok:
  https://tiktok.com/@superior.mailman
• Instagram:
  https://instagram.com/northman_coaching

The Weekly Challenge:
Pick ONE thing you are building in your:

1. Character
2. Connection
3. Mission

Write it every morning. Track consistency, not perfection. Connect with me:
Website: https://northmancoaching.com
Email: [email protected]
🔥 #mensgrowth #menswork #masculineleadership #clarity #purpose #nextlevelyou #selfmastery #yearahead #buildyourlife #discipline #focus #motivatedmen #northmancoaching #oakvalues #legacybuilding #mindsetmatters #innerstrength #betheman #selfleadership #levelup