Dive deep into the messy, magical world of values with Scarlett — where real talk meets sassy tangents (yes, there are some detours you won’t want to miss). Get ready for honesty, humor, and a little bit of sparkle as we explore what it really means to live by your morals — even when it’s hard.

Episode Timestamps:

• 0:00 — Intro & Setting the Tone
• 1:20 — What Are Values, Really?
• 2:35 — Where Our Core Values Come From
• 5:53 — Shadow Work Moment
• 6:47 — When Your Values Clash
• 7:51 — Personal Story: When My Morals Saved Me
• 9:32 — The Cost and Power of Values
• 10:31 — Practical Steps to Live Your Values
• 11:37 — Values in Relationships
• 12:27 — Closing Reflection

Stick around for the side notes, because sometimes the best wisdom hides in the tangents.

Support the show at ko-fi.com/shadowandsass and don’t forget to like, follow, and share with someone who needs a little moral compass today.