Living Cynful

Daniel is the owner of Functional Integrated Therapies a full service functional therapy provider.

I'm so grateful to be able to be instructed by Daniel. He is a NAIC Thai Yoga therapist. NASM Cert. Corrective Exercise Therapist. NASM Cert Exercise Specialist. NASM Cert. Sports Nutrition. NASM Cert. Weight loss Coach. 10x National Bench Press Champion. 3x World Bench Press Champion. 30 State, 7 American, and 2 World Bench Press records. Functional Therapist for the IPF World Powerlifting Team.

His passion is about helping people through Full Service, Multi-Faceted, Functional Health Provider. He is writing a series of books about how to become healthier and live your life to the end and out of the nursing home. Living your life the very best as long as you can and being able to do the same things or even more as you get older.

When I think of Italian food , I think about family traditions, love, laughter and loud all while enjoying some of the best, tastiest food. Who doesn't love a big bowl of pasta or the aroma of Italian food? Paul Ronzio grew up in one of the finest Italian restaurants in St. Louis. Rich and Charlie's is like a household name in St. Louis. Paul and I talk about how the family business started and how they keep tradition and family values alive in the business. We also share our passion for the restaurant industry, and all of the skills it takes to run a restaurant, especially when you have multiple locations and a separate full time job. You definitely can't be lazy or unmotivated working in the restaurant business if you want to be successful. They say you don't work a day in your life if you love what you are doing. I get that!

Meet Jenn Jackson, a Security Specialist for 30yrs!

Jenn shares her passion for being in law enforcement and taking the bad people off the streets and protecting others. She talks about how she got into her career and how things have changed and evolved over the years. She will inspire you by sharing stories of being in law enforcement in St. Louis, a city that has been listed in the top 3 of most dangerous and number of murders. Can you imagine having to be brave to go to a job each day, not knowing what challenges you are going to face and sometimes, life or death decisions. I can't even imagine the days that you don't feel like working and you have to do it anyway and the unexpected adrenaline rush. She also shows us that you can't care what people think of you. She is definitely living her dream and showing us how to be a badass! Way to Go Jenn! We Support Our Police and First Responders! BACK THE BLUE

Are you in your own way, because of what you think that others might think of you? These are people that you may not even know or they don't like you anyway. You can't control what anyone will think or do. So why let them control your destiny? You are losing out on your life and lots and lots of money if you are worried about what they think about you. I guarantee you, they aren't thinking of you as much as you think they are. So get out there and go after your dreams and goals!

Brent went from living the corporate lifestyle, then buying a franchise in the Kona Ice company. He took those skills from past experiences. Saw an opportunity, made it his own and now lives on his own terms. How about creating a life where you are in charge of all of your decisions and the best part is bringing the fun to all of your clients while creating memories that last a lifetime.

This mom of 3 made it her mission to show her kids how to go after fear. She made a decision to get a divorce and live her best life. She shares her story in the book 'The Other Side of Divorce.' When Melissa puts her mind to do something, she doesn't just do it, she ends up doing her very best and becoming an instructor so she can teach and inspire others. Listen to how she became a Zumba Instructor, Ballroom Dancer, Fire Walker, a Priestess, personal coach and so much more. You will definitely be inspired by her and how she navigates this journey of knowing yourself.

A captivating story of how everything in Heather's life is going great and just how she planned it. Then one day, she and her husband lose their jobs around the same time. They have 3 mortgages to pay and no income coming in. Listen how Heather was able to pivot each time life handed her a problem ...She didn't make lemonade...she and her husband purchased a Dip'n Dots franchise, never being in the business or knowing much about it. She persevered and is now thriving. She always kept a positive attitude and told herself the only way out of this mess is through it.

As funny as it sounds, I CAN'T motivate YOU! I can give you all the tools you need to go after whatever it is you are wanting to accomplish, but I CAN'T motivate you to want to do it. YOU have to be motivated. You have to want it. You can read all the books, watch all the videos, go to conferences and it still won't make you take that first step.

I discuss what helps me motivate myself and how I've achieved success with losing weight and quiting smoking in the past. What I'm doing now to motivate myself to go after speaking on stage! Pursuing my dream job!

Based on the podcast and book 'Let Them' by Mel Robbins. I think this book and podcast has soo much great infomation. It has really inspired me to look at things completely different and live my life even more unapologetic. It really feels good to look at things from a different perspective. Let them live their lives, Let them judge you, Let them be late to an event, Let them mess up.... You do You!

In a world where there are so many people that are so focused on what others think and do. We find ourselves comparing ourselves to others and feeling like we're not good enough or that we belong in certain areas of our lives, family, relationships, work, groups, etc.

The feeling of not belonging is a sign that you are supposed to be somewhere else, doing something different.

Let it push you. Let it shove you. Let it force you onto a new path. Don't stay stuck in a rut just because it is what others want you to do, or there is pain involved. You may not belong where you are currently, don't stay there. Find your strength and take a new path to lead you where you do belong.