Living Fearlessly

Have you felt a loss of power due to chronic pain hindering you from living the life you love? Since 8 years old, Lana Welchman experienced severe chronic pain in her neck and back. As her mother, a nurse and shiatsu therapist, helped her with pain management, Lana developed a keen interest in understanding the body. With a degree in Kinesiology under her belt, Lana shares how she discovered neurokinetic therapy, which focuses on identifying and treating the source of chronic pain. In this episode, Lana expands on the importance of understanding both mental and physical trauma leading to bodily pain. We discuss how we can overcome the feeling of shame through reclaiming our power to our healing journey. By founding Rebalance Kinetics, Lana has been dedicating herself to empower pain sufferers to live and move better.

Connect with Lana Welchman on her company website rebalancekinetics.com or on Instagram @rebalancekinetics. Follow us on Instagram to learn more @livingfearlesslypodcast. Lana is also offering a 50% discount for our listeners on her ”Foundations” services when you visit the rebalancekinetics.com/foundations and use the discount code ”fearless50”.

What does success mean to you? Fast cars, a six-figure salary and owning a house before 30 yrs old? Our guest, Jacky Ip, shares that growing up in the Asian culture, he was taught to believe that being able to afford material things is what signified success - until he got it. In this episode we address the social pressure that can be felt by people with an Asian background to be “successful”. We discuss with Jacky the expectations he felt from his ”traditional” immigrant parents, friends and family and the impact it had on his life decisions. He shares the courage it took for him to leave a company he co-founded to live an authentic life that set him free. Since then he’s explored the path of self-discovery and met amazing people like Lucas Matiello (past guest) that has helped him find his voice, vision, and his way.

Connect with Jacky Ip on his company website ocean6.com or on Instagram @ckjackyip. Follow us on Instagram to learn more @livingfearlesslypodcast.

Have you or someone you love ever been diagnosed with cancer or a deadly disease? In this episode we sit down with a dear friend, Ghazaleh Guglielmucci, to hear what it was like being diagnosed and eventually overcoming cancer. Ghazaleh shares how she found out only 29 days after being newly married and how her husband stepped up to support her along the way. With the love of her family and confidence of her doctors, she walks us through how she was able to stay focused and found ways to celebrate difficult moments along her journey. We also speak candidly on what it was like going through surgery, chemo and having to shave her head. She promised to never google anything about her diagnose, which was key to keeping her mind clear and focused on recovery. This conversation will leave you blown away by her ability to stay positive through such an emotional battle.

Follow us on Instagram @livingfearlesslypodcast.

Are you following your passion in life? For many of us we have dreams and aspirations that we struggle with turning into reality due to fear or self-doubt. In this episode, we sit down with the CEO of BoothIQ, Priyanka Dhir, to hear how she turned her idea into a full-blown business in the epicenter of technology - Silicon Valley. Priyanka shares the bumps in the road that she had to navigate to follow her passion including moving to a new country, finding a business partner and shifting her business model during the global Covid-19 pandemic. This conversation will leave you feeling inspired to take a leap of courage to start that project you’ve always wanted.

Connect with Priyanka Dhir on her company website myboothiq.com or on Instagram @myboothiq.

Follow us on Instagram to learn more @livingfearlesslypodcast.

Has your inner critic stopped you from conquering your fear and speaking freely? In this episode, we sit down with Lucas Mattiello, an official TEDx Speaking Coach and the Founder of Level Up Living, to hear how he learned to fully express himself and train leaders to speak with confidence.

Have you loved someone only for their soul, and not for their sex or gender? We explore the meaning of sexual fluidity with our guest, Christina Chee, who shares with us her heartwarming story of self-acceptance and coming out to her family. Born in the tiny nation of Brunei and being of Asian descent, she has faced the cultural prejudice that any non-heterosexual person experiences.

Her authentic story of exploring and accepting her sexual preference, and willingness to share her story with the world will leave you inspired. Our conversation with Christina will open your eyes to the complexity of our sexual preference with the confinement of any labels.

Have you loved someone only for their soul, and not for their sex or gender? We explore the meaning of sexual fluidity with our guest, Christina Chee, who shares with us her heartwarming story of self-acceptance and coming out to her family. Born in the tiny nation of Brunei and being of Asian descent, she has faced the cultural prejudice that any non-heterosexual person experiences.

Her authentic story of exploring and accepting her sexual preference, and willingness to share her story with the world will leave you inspired. Our conversation with Christina will open your eyes to the complexity of our sexual preference with the confinement of any labels.

Follow us on Instagram at @livingfearlesslypodcast to learn more.

Have you dealt with mental health challenges? In this episode we sit down with Megan Edwards, Radio Host on 94.5 Virgin Radio, to hear how she has navigated mental health challenges. She gets real about how she identified her severe depression and traits of borderline personality disorder through feedback from close friends, family and therapists. She openly shares the impact these conditions have on her everyday life and how she has been able to rise above the noise in her head to be a successful radio host, entertainer and mental health advocate.

Connect with Megan at @itsmeganedwards.

Enter our Giveaway: Starting Dec 1, 2020, we are giving away a $100 Amazon gift card and a Life Chest to two lucky winners. To enter the contest, simply Subscribe, Rate and Review our podcast. Contest closes on Dec 22, 2020. Follow us on Instagram to learn more.

With all the busyness in the world, it can be easy to lose yourself and what’s important to you. Donna Yost, CEO of The Life Chest, shares how she went from being a full-time CEO’s wife to becoming a successful CEO herself. She talks candidly about how being the wife of a CEO can be glamorous, but also shares the real behind-the-scenes of how her dedication to her family business initially led her to give up on her own goals.

In this episode, we dive into how Donna was able to fearlessly pursue her own dreams while still balancing her role as a wife, mother, philanthropist, author and CEO. In the journey of following her passion, we learn how she is helping others around the world to leave their legacy behind, as ”everyone’s life is worth remembering”.

Enter our Giveaway: Starting Dec 1, 2020, we are giving away a $100 Amazon gift card and a Life Chest to two lucky winners. To enter the contest, simply Subscribe, Rate and Review our podcast. Contest closes on Dec 22, 2020. Follow us on Instagram to learn more.

When you find your passion and purpose, would you let society and cultural prejudice stop you? Harpreet Pandher, a South Asian female bodybuilder and International Bikini Champion, shares with us how she overcame backlash from her community to becoming an inspiration for many women around the world. With a background in psychiatric nursing, her approach in tackling negative comments on social media is unique and compassionate.

Tune in to hear about how her journey began as a female body builder, her father’s unconditional support for her dreams and how she is now changing many people’s lives through her holistic approach to living a healthy lifestyle. Connect with Harpreet at www.harpher.com.

Enter our Giveaway: Starting Dec 1, 2020, we are giving away a $100 Amazon gift card and a Life Chest to two lucky winners. To enter the contest, simply Subscribe, Rate and Review our podcast. Contest closes on Dec 22, 2020. Follow us on Instagram to learn more.

How do you date during a global pandemic? Dating is already difficult in itself and now it’s more challenging than ever. In today’s episode, we sit down with two women who share what it’s like to navigate this new world, and how they got creative with their dating skills. Our guests share their experience on what’s working (and what’s not), the new conversations they have to have upfront and when it’s okay to get up close and personal! How do you get close without getting too close? Let’s find out!

Enter our Giveaway: Starting Dec 1, 2020, we are giving away a $100 Amazon gift card and a Life Chest to two lucky winners. To enter the contest, simply Subscribe, Rate and Review our podcast. Contest closes on Dec 22, 2020. Follow us on Instagram to learn more.