Welcome back to Season 1 Episode 8 of Beyond the Reps! 🎉

This episode Coach Adri & Coach Kay sits down with two special Cortez Williams and Tenille Adam's one in a relationship and one in a marriage. We are having a real conversation about love and fitness. We talk about how important support is in reaching your goals, the role it plays in both relationships and personal growth, and why being flexible with your partner is key as life changes. This episode is all about showing up for each other, growing together, and understanding that strong relationships can push you to become your best self inside and outside the gym.

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