Welcome to the Ride or Die podcast.  Jaime Pronovost and Jacob South will be exploring their mental health journey with you, the good, the bad and the ugly.  Here in the first session we give you our background stories and share hope!  Come join us!

Join Jake and Jaime today as we go through one of the first stepping stones to getting your mental health back on track.

Welcome to Ride or Die.  This episode we continue to explore Jaime Pronovost's background with mental health and how she got on this journey.  Come follow Jaime Pronovost and Jake South as they share the good, the bad and the ugly of mental heath and how to get whole.

The show Ride or Die came about because in our journey to mental wellness there are two things that you need.  The first one is you need ride or die friends.  No one can do this journey alone.  The second is that on the other side of mental health, the idea is that you never miss out on anything that life has.  Jake and Jaime have decided to live the Ride or Die lifestyle.

This episode takes a short look at many of my blog posts about mental health and trauma.  If you are wanting to change your perception and help those around you who are hurting I would encourage you to listen to this post.  If you yourself are going through your own healing, this post is a helpful way for you to learn to process.

Jaime and Mesha today talk about the changes happening in their life, (a wedding, an adoption) and what they feel like their words are for the year.

Today my son was home from college and I sat down with Micah and Mesha and we talked through what was the most important things for them growing up and especially through high school.  Their answers I think might surprise you!

I am writing a book on motherhood and decided I would like to do a podcast with my daughter about the ins and outs and what I did well and what I didn't do as well.  This is great open dialog between my daughter and I.

In this Episode, Marty and Jaime discuss walking in the grace of the season you're in.  Living in the future or the past keeps you from being present.  How can you receive grace for the season that you're in even if you aren't particularly happy with where you are at.  

In this episode, Jaime talks about the stigma of taking medication for anxiety and depression.  She discusses the positive and negative effects based on her experience.  She talks about using the medication as a tool rather than a cure.  

In this episode Marty and Jaime talk about how taking care of your soul is an important key to staying out of anxiety.