living healthy longer

living healthy longer

By Colorado State University's Columbine Health Systems Center for Healthy AgingScienceSocial SciencesHealth & FitnessLife SciencesNatural Sciences
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living healthy longer episodes

  • Shifting Dynamics of Long-Term Care with Dr. Greg Gahm

    Dr. Greg Gahm – a geriatrician, Corporate Medical Director for Vivage Senior Living, and an Associate Professor of Clinical Medicine at CU Anschutz – discusses the long-term care industry over the decades, including the different types of long-term care available, standards of care provided, and the impact of the pandemic on cost dynamics and staffing structures. If you're just getting introduced to long-term care, this is the episode for you.

    44 min
  • Should There Be Age Limits for Politicians? A Panel Discussion

    Amidst the ongoing debate over whether Presidents Biden and Trump are "too old" to run for president again, our season 4 premiere offers a compelling panel discussion. At the crossroads of healthy aging, anti-ageism, political science, and principles of democracy, this episode revisits a thought-provoking conversation originally aired on President's Day 2024. Explore with us the the extent to which age should impact your decision-making at the 2024 ballot box. Perspectives by:

    • Karrin Anderson, moderator and Professor of Communication Studies.
    • Manfred Diehl, University Distinguished Professor of Human Development and Family Studies.
    • Christine Fruhauf, Professor of Human Development and Family Studies.
    • Lucas Brady Woods, State Capitol Reporter at KUNC.
    • Nick DeSalvo, ASCSU president and political science student.

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    View the PDF containing our public opinion survey data.

    Fill out the podcast feedback form! Your response will help hosts plan future episodes.

    1 hr 31 min
  • Challenges to Advancing Aging Research: Season 3 Finale

    Today's episode revisits every guest from season 3 of living healthy longer and their answers to the S3 standing question: Can you identify a major challenge in your field that must be overcome to see real improvements in healthspan or healthy aging research?

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    Fill out the podcast feedback form! Your response will help our host plan future episodes.

    Sign up here to participate in healthy aging studies at CSU.

    Join CSU's Columbine Health Systems Center for Healthy Aging newsletter listserv.

    25 min
  • The Dog Aging Project with Dr. Kate E. Creevy

    Dr. Kate E. Creevy is a board-certified small animal veterinary internist at Texas A&M University with a primary research interest in canine longevity and healthspan. Creevy – a founder of the Dog Aging Project – shares some interesting findings about diet, cognitive function and physical activity from the first data release of 27,000 pet dogs enrolled in DAP.

    38 min
  • Racial and Ethnic Health Disparities with Dr. Ronica Rooks

    According to the CDC, health disparities are "preventable differences in the burden of disease...that are experienced by socially disadvantaged populations."

    Ronica Rooks, a professor of health and behavioral sciences at CU-Denver, joins to discuss racial and ethnic health disparities affecting older adults. Gentrification and social determinants of health are explored, as well as Rooks' studies on working and volunteering as strategies to stave off dementia risk.

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    "Key Data on Health and Health Care by Race and Ethnicity" by the Kaiser Family Foundation.

    "Minority Population Profiles" from HHS Office of Minority Health.

    2023 Alzheimer's Disease Facts and Figures from the AA.

    Learn about the 3-30-300 rule on Wild Ideas Worth Living.

    35 min
  • Balance Fitness for Longer Healthspan with Dr. Ava Segal

    Ava Segal is the founder and CEO of Steadi Systems, a health-tech startup out of Golden, CO that is providing solutions for better balance health and awareness. In this episode, Segal discusses the importance of balance fitness and introduces us to Steadiplay: an engaging balance training tool she invented for her doctoral research at Colorado School of Mines.

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    Find Segal on LinkedIn or email her at [email protected]. 

    Watch Steadiplay in action here.

    37 min
  • Muscle Strength and Alzheimer's Risk with Dr. Shelby Osburn

    Is it possible that researchers can find signs of future cognitive decline in muscles before the brain ever shows a deficit? Shelby Osburn, a postdoctoral researcher in CSU's Healthspan Biology Lab, thinks yes. In this episode, Osburn describes her recent proposal to examine the fascinating relationship between skeletal muscle and Alzheimer's disease.

    26 min
  • From Virus to Virus with Dr. Greg Ebel

    Greg Ebel, a professor and director of CSU's Center for Vector-Borne Infectious Diseases, discusses his lab’s history of surveillance and prevention strategies for arboviruses (West Nile, dengue and Zika viruses), and how that work poised his team to respond to the COVID-19 pandemic early in 2020.

    34 min
  • Nontuberculous Infection with Drs. Alan Schenkel and Ed Chan

    About five years ago, some patients in Denver were suffering from a stubborn lung disease that, despite ongoing treatments, was not responding to antibiotics. Patients' symptoms kept worsening, and Drs. Alan Schenkel and Ed Chan were curious.

    Tune in to hear them describe NTM infection, a lung disease that is becoming more common in adults over the age of 50. What are nontuberculous mycobacteria, and what is it about certain people’s immune responses that make them more susceptible to NTM infection than others?

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    Read more about NTM from the American Lung Association.

    36 min
  • Prions and Alzheimer's with Dr. Candace Mathiason

    Associate Professor of Pathobiology Candace Mathiason introduces us to the weird ways of prions and how they can be used as models for Alzheimer’s disease in humans. Mathiason describes her past research in retroviruses and the approach her lab is taking to develop tests that can detect Alzheimer’s earlier in the disease’s progression.

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    Learn more about prions from the NIH and the CDC.

    Read about CSU's history in chronic wasting disease research from The Coloradoan.

    31 min

About living healthy longer

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We’re decoding the science of healthy aging, bringing it out of the lab and into the homes of a broader public. living healthy longer covers the latest in the biological, cognitive,…