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Resources:
Breath--The New Science Of A Lost Art
The Body Keeps The Score
The Body Remembers
Healing Trauma, Restoring The Wisdom Of The Body

Jeremy Fox is back on the Wednesdays With Watson podcast. Jeremey is a well-known EMDR therapist out of Atlanta, Georgia.  We sat down with Jeremy to chat about living in a post-pandemic world and how cultural trauma affects people of all ages.

Jeremy helps us understand the effect of the pandemic on children and adults. He offers hope for thriving in a post-pandemic world.

Jeremy shares more about his modality, EMDR, and also discusses Cognitive Behavioral Therapy and Motivational Enhancement Therapy.

The Wednesdays With Watson podcast is honored to recognize May as Mental Health Awareness Month. If you have any questions or need support, please click the "Contact Amy" button above.

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