Today Liv is back with the first edition of her What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about living in an environment that is toxic/dysregulates you.

 In today's episode Liv talks about: 

• The first episode of What Would Liv Do, and how you can get your questions answered
• How to relegate your nervous system while living in a toxic environment, or having to go the place that made you sick daily. 
• How your breath is a powerful tool that you can use in the moment
• How to create a safe place for you and the boundaries to set
• And so much more

 The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 

Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. 

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.

Links:


Join Regulate: https://learn.keepupwithliv.com/offers/Q26ZcpbS/checkout


What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8


Join Sacred Codes: https://www.keepupwithliv.com/sacredcodes

Podcast Directory: https://www.keepupwithliv.com/podcast


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