This isn’t about hype or scarcity. It’s about the quiet inevitability of a woman who knows she’s chosen—and moves like it.

In this episode, Liv drops in live and raw to share what it means to walk with prophecy in your bones. You’ll hear the truth about chosen energy, why it’s different from hype, and how stepping into it rearranges the entire world around you.

Here’s what’s inside:
🔥 Why you can’t “mess it up” when you’re chosen—it’s inevitable
⚡ The difference between fabricated hype and embodied prophecy
💡 How chosen women move differently in rooms, relationships, and business
🚀 Why competition disappears when you walk in your own prophecy
✨ What happens when you stop forgetting who you are and fully claim it

💌 Leave a review, send a screenshot to [email protected] and receive a $100 gift card to use anywhere in Liv’s world.

Links: 

Join Time Collapse: https://learn.keepupwithliv.com/offers/L9MNjL3c/checkout

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In this episode of Beyond Limits, Liv sits down with Krista Williams—co-founder of Almost 30, podcast host, speaker, and author—to dive into what it really takes to stop self-sabotaging, embody self-love, and find harmony between your masculine and feminine energy.

Krista shares her own story of moving through rock bottom moments, rebuilding from the inside out, and learning how to embrace all parts of herself—not just the shiny, polished ones. Together, they explore how identity gets wrapped up in old stories, why radical self-acceptance is the foundation of transformation, and how to create structures that actually support freedom.

You’ll hear practical insights on parts work, cultivating an anchored sense of self, and how to stop pendulum swinging between extremes. Krista also opens up about listening to intuition even when it’s inconvenient, and how true balance isn’t about perfection—it’s about wholeness.

Key Takeaways

💔 Self-sabotage is often protection.
Krista explains how destructive patterns are usually unconscious ways of soothing fear—until you learn to meet those parts with love instead of shame.

👁 Identity can trap you.
Old stories become cages. She shares how separating from those stories and creating a new identity allowed her to step into freedom.

🌀 All parts are welcome.
Through parts work, Krista shows why rejecting “unlovable” pieces of yourself keeps you stuck—wholeness comes from loving even the messy parts.

⚖️ Masculine and feminine both serve.
Balance isn’t about choosing one or rejecting the other—it’s about weaving structure with flow so your system feels safe and expansive.

🌿 Self-love is not a performance.
True self-love isn’t wine and Netflix in the name of “treating yourself.” It’s conscious choices that support your highest self—even when they’re inconvenient.

✨ Intuition feels like peace.
Fear scrambles the signal, but intuition lands with clarity. Krista shares how she’s learned to trust the quiet knowing, even when it required hard choices.

Leave a review, send a screenshot to [email protected] and receive a $100 gift card to use anywhere in Liv’s world.

Links: 

Follow Krista on Instagram: https://www.instagram.com/itskrista/

Visit Her Website: https://itskrista.com/

Download The Podcast - Almost30

https://www.instagram.com/almost30podcast/

DM Me THE ONE for Liv’s week-long private intensive: http://instagram.com/keepupwithliv

Join Safety: https://www.keepupwithliv.com/powerhttps://www.keepupwithliv.com/safety

Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz

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Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv

In this episode, Liv reveals the exact energetic shifts and practices she’s leaning into right now to collapse time and bend reality before the year closes out.

This isn’t about scrambling to do more or proving yourself. It’s about precision, claiming boldly, and letting go of the identities that keep you in waiting energy. Liv shares how she’s moving differently in business and life—and how you can too—so your results become inevitable.

Here’s what’s inside:
🔥 Why challenging the illusion around you accelerates results
⚡ The shift from scattered hustle to holy precision that bends time
💡 What it looks like to outwardly claim your next level without waiting for proof
🚀 How doing the uncomfortable thing no one else is doing collapses time
✨ The frequency of truth—and why letting more of you through changes everything 

💌 Leave a review, send a screenshot to [email protected], and receive a $100 gift card to use anywhere in Liv’s world.

Links: 

Join Time Collapse: https://learn.keepupwithliv.com/offers/L9MNjL3c/checkout

Join Rich and Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout

Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz

Instagram: http://instagram.com/keepupwithliv

Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv

In this episode of Beyond Limits, Olivia sits down with Christina Galbato—entrepreneur, creator, and former CEO of an eight-figure online education company—to talk about what happens when success stops feeling like truth.

Christina Galbato is an educator, podcast host, and creator with a cross-platform audience of over half a million. Through her content, programs, and podcast She's WELLthy, she helps women use their subconscious mind, nervous system, universal laws, and aligned strategy to build the life & business of their dreams. Her programs have been taken by over 20,000 students in nearly 100 countries.

Christina is also the co-founder of The Connected Table, an exclusive dinner series bringing together female founders and entrepreneurs who value personal growth beyond just business.

She has been featured in Bloomberg Business, CNN, Forbes, and New York Post, and has spoken at conferences like AdWorld and StartUp Grind.

Key Takeaways

💼 When achievement stops feeling alive, pay attention.
Christina shares how an eight-figure business and a 15-person team looked perfect on paper—but no longer resonated, leading her to close programs and choose alignment. 

🌀 The void is part of the work.
Not knowing “what’s next” is destabilizing—and sacred. Christina let go of forcing answers and followed subtle breadcrumbs instead of control. 

⚡ Awakening isn’t always gentle.
Her Bali Kundalini experience brought big energetic shifts—and integration required grounding, regulation, and time. 

🧠 Strategy only sticks when your nervous system is on board.
Christina now blends smart marketing with subconscious work and regulation; without safety, strategies loop and stall. 

👁 Being seen (imperfectly) is a real edge.
Even as a longtime creator, her growth hinged on tolerating visibility in messy, unscripted contexts—public speaking, intimacy, and new topics. 

🌱 Identity shifts cost followers—and unlock freedom.
Christina talks about losing and gaining audience as she chose congruence over comfort and anchored into a new self-concept. 

Leave a review, send a screenshot to [email protected] and receive a $100 gift card to use anywhere in Liv’s world.

Links: 

Follow Christina on Instagram: https://www.instagram.com/christinagalbato

Visit Her Website: https://christinagalbato.com/

Download Her Podcast - She's WELLthy: https://www.instagram.com/sheswellthypod

DM Me THE ONE for Liv’s week-long private intensive: http://instagram.com/keepupwithliv

Join Safety: https://www.keepupwithliv.com/powerhttps://www.keepupwithliv.com/safety

Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz

Instagram: http://instagram.com/keepupwithliv

Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv

In this episode, Liv unpacks the one thing that will dictate the rest of your year—and your life: your willingness to let old identities die so you can collapse time and step into the next version of yourself.

This isn’t about forcing, hustling, or waiting for proof. It’s about anchoring deep nervous system safety and personal power so you can move fast, make bold moves, and claim what’s already yours.

Here’s what’s inside:

🔥 Why clinging to old identities slows down your results (and how to let them go instantly)
⚡ The role of nervous system safety in making fearless moves that pay off
💡 How to claim your next level publicly without fear of “what if it doesn’t work”
🚀 Why collapsing time is about certainty, not strategy or validation
✨ The power of drowning out noise so you can hear and trust your intuition
🔑 What it really looks like to keep playing bigger—again and again

Leave a review, send a screenshot to [email protected], and receive a $100 gift card to use anywhere in Liv’s world.

Links: 

Join Time Collapse: https://learn.keepupwithliv.com/offers/L9MNjL3c/checkout

Join Trustfall: https://learn.keepupwithliv.com/offers/rjRq3z8T/checkout

Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz

Instagram: http://instagram.com/keepupwithliv

Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv

In this episode of Beyond Limits, Olivia sits down with Alisa DiFruscia—Naturopathic Doctor, Certified Personal Trainer, Yoga Instructor, German New Medicine Teacher, and the Founder of For Her Kind™.

Alisa created For Her Kind after realizing the traditional clinic model wasn’t giving women the consistent guidance they needed to succeed. Drawing on her background in naturopathic medicine, strength training, and holistic healing, she built a coaching space designed to cut through the noise of the wellness industry and show women they are not “broken.” Her evidence-based programs help women build confidence, strength, and lasting results that go far beyond a number on the scale.

Alisa opens up about her own fitness evolution (spoiler: she was once doing everything wrong), why strength training is non-negotiable for women, and how to fuel your body without fear. She also dives into her work with German Healing Knowledge, reframing symptoms as meaningful feedback instead of something to fear.

From busting the Pilates-only myth to revealing why you can’t actually “catch a cold,” Alisa’s message is both radically practical and deeply freeing.

Key Takeaways

🏋️‍♀️ Less is more when you train right.
Three days a week of heavy, intentional lifting beats endless cardio or boutique classes—and actually gives your muscles the rest they need to grow.

🥩 Protein is non-negotiable.
Muscle is “bougie” to maintain. Alisa breaks down how much you really need, why most women under-eat it, and how protein changes everything from fat loss to hormone health.

🔥 Progressive overload is the game-changer.
If your last rep looks as easy as your first, you’re not building strength. True results come from lifting heavier over time and pushing to technical failure.

🧠 Gym growth = life growth.
Building strength in the gym translates to resilience in business, relationships, and everyday life. Keeping promises to yourself boosts confidence far beyond your physique.

🌸 Symptoms aren’t enemies.
Through German Healing Knowledge, Alisa shows how symptoms are part of your body’s healing—not something to fear or suppress.

🚫 The contagion myth, debunked.
You can’t “catch” a cold. Fear fuels symptoms, while peace and perspective create healing.

Leave a review, send a screenshot to [email protected] to receive a $100 gift card to use anywhere in Liv’s world.

Links: 

Follow Alisa on Instagram: https://www.instagram.com/withalisaa/

Learn More about For Her Kind: https://forherkind.co/

Grab your free intro to Germanic Healing Knowledge: https://www.youtube.com/watch?v=S8mIOT6PicI

DM Me THE ONE for Liv’s week-long private intensive: http://instagram.com/keepupwithliv

Join Power: https://www.keepupwithliv.com/power

Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz

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Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv

In this episode, Liv breaks down how to step into a frequency where raising your prices isn’t met with resistance but with instant payments. This isn’t about strategy, funnels, or algorithms—it’s about anchoring personal power so deeply in your system that selling becomes simple, effortless, and inevitable.

Here’s what’s inside:

💸 Why raising your prices without being fully behind them leads to stalled sales
⚡ The role of nervous system capacity in holding higher price points
🚫 How convincing energy repels buyers (and what magnetism feels like instead)
🌀 The truth about why “visibility issues” aren’t the real problem in your business
✨ How to make your frequency so undeniable that clients self-select instantly
🔑 The exact personal power shifts that collapse time between launching and being paid

Leave a review, send a screenshot to [email protected] to receive a $100 gift card to use anywhere in Liv’s world.

Links: 

DM Me THE ONE for Liv’s week-long private intensive: http://instagram.com/keepupwithliv

Join Power: https://www.keepupwithliv.com/power

Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz

Instagram: http://instagram.com/keepupwithliv

Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv

In this episode, Liv unpacks how to stop chasing validation, stop outsourcing authority, and start holding a frequency so unshakable that reality bends to meet you. If you’ve been playing the “pick me” game with your content, your offers, or your audience—this is your moment to drop the performance and be the one.

Here’s what’s inside:

🧠 The difference between trying to be the one vs. being the one
🪑 Why a regulated nervous system is your true throne of power
🚫 How performing power erodes magnetism (and what to do instead)
🔁 Why waiting for proof delays results—and how to collapse time without it
⚡ The subtle energy leaks that cap your income and visibility
💡 How to calibrate your presence so your audience feels the inevitability without you convincing them

Leave a review, send a screenshot to [email protected] to receive a $100 gift card to use anywhere in Liv’s world.

Links: 

DM Me THE ONE for Liv’s week-long private intensive: http://instagram.com/keepupwithliv

Join Power: https://www.keepupwithliv.com/power

Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz

Instagram: http://instagram.com/keepupwithliv

Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv

This isn’t about doing more. It’s about becoming the version of you who stops checking, stops reacting—and starts leading. In this episode, Liv unpacks the nervous system mechanics behind collapsing time. If you’ve been holding the frequency on the outside (with the almond milk, the rituals, the wardrobe) but flinching behind the scenes—this is your permission to shift.

Here’s what’s inside:

🧠 The #1 reason your nervous system won’t let you have what you want
🧍🏽‍♀️ Why “being a match” isn’t about the lip gloss or the matcha
🔁 The real reason you keep checking for proof—and how that slows momentum
🚫 How reacting to your reality keeps you stuck in it
🌪️ What it looks like to lead your reality instead of chasing it
💡 Why collapsing time = collapsing separation
🔒 How to become so locked in, nothing outside of you can shake it

Leave a review, send a screenshot to [email protected] to receive a $100 gift card to use anywhere in Liv’s world.

Links: 

DM Me to Learn About Holy Precision: The Mastermind http://instagram.com/keepupwithliv

Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout

Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz

Instagram: http://instagram.com/keepupwithliv

Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv

This episode will change how you move. Not by giving you more to chase— But by showing you what’s already here. Liv breaks down the illusion of separation, the root of nervous system sabotage, and why you’ve been bracing instead of building. This isn’t about hustle. It’s about wholeness. And the shift is subtle—but seismic.

Here’s what’s inside:

🧠 Why your nervous system keeps sabotaging your expansion
🥖 How Liv made sourdough rise with conviction—and what that means for your business
🚫 The real reason strategy isn’t working (and what actually moves the needle)
🔥 The power of speaking life over your offers, your money, your reality
💥 Why conviction collapses timelines—and how to live like it’s already done
🌪️ What to do when you flinch mid-post, mid-investment, mid-move
✨ The difference between action from lack and action from embodiment
💸 How to become the woman who needs nothing—and receives everything

Leave a review, send a screenshot to [email protected] to receive a $100 gift card to use anywhere in Liv’s world.

Links: 

DM Me to Learn About Holy Precision: The Mastermind http://instagram.com/keepupwithliv

Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout

Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz

Instagram: http://instagram.com/keepupwithliv

Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv