We all have those parts of us that we ignore, push away, suppress or try to hide for one reason or another. Did you know that one major key to becoming whole, truly whole, is acknowledging those parts, healing them, and accepting them...without judgement?  Join me as I discuss what part of my shadow is calling me and how I go about integrating it into my whole self. I am after all, becoming a whole ass Black woman. 

Join Founder/Brewer of Gingerly Yours Teas, Jocelyn Donaldson and I as we continue and wrap up our discussion on mommy issues! If you haven't already, make sure you go back and listen to Part I first!

Take a listen to this bonus episode. Some changes are coming! This will hold you over during the in between. 

Everyone wants Calgon to take them away sometimes. It's just that sometimes in those moments, we haven't manifested the financial abundance to just get up and go.  That's why this episode is going to give you some ideas on how you can get away and travel on a budget!

We all experience day to day stress, some of us deal with additional stressors like living while Black. As Black women, we tend to carry a lot on our shoulders and endure the burdens until we just get worn the f*ck out.  That doesn't do anyone any good...not you, or the people around you. We need to commit today to making ourselves a priority, take care of our health and keep that melanin poppin like it do! Take a listen for a few tips to get you started on your self-care routine. 

Balance is something that we all need and that most of us don't get enough of. With the pressures of work, home and life, on top of living while Black, it's important that we both acknowledge we need balance as well as make room to bring it into our lives. 

This is episode 0 of the Living In Color podcast! Please don’t mind the ramble as Erika introduces herself, why she created the podcast, the goals she has for you the listener as well as the podcast itself, and what’s to come! Don't forget to subscribe...official launch date is September 23, 2021!!