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This is a platform for parents and couples to hear Dr. Allison Rees present the LIFE Seminars material.... more
FAQs about Living In Families Effectively with Dr. Allison Rees:How many episodes does Living In Families Effectively with Dr. Allison Rees have?The podcast currently has 10 episodes available.
May 05, 2025Parenting T(w)eens Part TwoVery practical ideas to help you let go.... and figure out those boundaries. You will get a lot of direction from this segment....more36minPlay
May 04, 2025Parenting Teens Part OneIn this episode, I describe some of the prickly behaviours we can experience in our teens and learn that they are there for a very good reason. This helps us find some peace...which we desperately need when we go through the teen years....more42minPlay
May 04, 2025Parenting Teen BoysThis episode talks a little about the brain development of boys and offers ideas to support them....more20minPlay
April 13, 2025Parenting Teens: Mothers and DaughtersThis episode is me sharing articles from a Parenting Teens Magazine that I published during the time when my kids were teens. I could barely finish the podcast without tearing up. Well, I had to stop a couple of times to sit with the deep emotions that were stirred up in me. What a precious and difficult journey this can be....more29minPlay
March 23, 2025Boundaries in a Healthy FamilyBoundaries are invisible lines that separate people yet allow closeness. In a healthy family, you can be yourself, have different opinions, make your own choices and be loved. We recognize who is responsible for what and stay in our own lane....more20minPlay
March 21, 2025Couple Work: Anger and StrategiesAnger is the most destructive emotion. Awareness of our triggers and developing strategies to navigate anger is a life skill. In this episode we talk about a solid strategy for navigating this strong emotion. ...more17minPlay
March 21, 2025Couple Work: Patterns in RelationshipsThis episode outlines some basic principles of being in a relationship. ...more29minPlay
March 19, 2025Couple Work: Conflict TransformationWhen we don't take the time to communicate effectively, misunderstanding can pile up. We can get caught with layers of unresolved issues that create a negative spiral. This episode...more43minPlay
March 05, 2025Couple Work: Listening Do's and Don'tsListening the skill is easy. Regulating our nervous system to avoid defensiveness, not so much. This episode review listening do's and don'ts....more35minPlay
March 04, 2025Couple Work: How to SpeakThere are three major components to communication: Speaking, Listening and Taking Turns. In this episode, we discuss Speaking Do's and Don'ts....more30minPlay
FAQs about Living In Families Effectively with Dr. Allison Rees:How many episodes does Living In Families Effectively with Dr. Allison Rees have?The podcast currently has 10 episodes available.