It's Personal

Living in Harmony | Series #3


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Form follows function. Our body is a container for the soul and emotion..... 

1. A rule for communication: A successful design is self-explanatory. Communicates without words. The moment something needs an explanation, there can be a flaw in the design.   

2. Another rule for order to operate: (like a clothing drawer), we must return things to their place for the form/space to feel functional.  The same goes for meditation. Rather than always being centered, we play with the idea of constantly returning our attention to our breath and our awareness.    


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It's PersonalBy Esther Dresdner