By Tessa Stowe
The podcast currently has 23 episodes available.
You’ve awakened: you see what is going on and what has gone on.
What are you supposed to do about it?
What are you supposed to do next?
That’s a BIG question?
And what is the best way to live your life going forward now that you’ve awakened?
You can’t go back.
That’s what I cover in this episode along with:
✔️ Confronting what is
✔️ What can you do
✔️ The really good news
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What Next?
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I recommend you:
✔ subscribe to my channel
✔ download my FREE Living in High Vibration Roadmap.
https://LHVRoadmap.com
Even if you are stressed, fearful, or depressed (like I was 🙁) you can turn this around by learning to Live in High Vibration.
🏃💨🏃💨🏃💨🏃💨🏃💨
If you want to fast track Living in High Vibration, I suggest you sign up for Living in High Vibration Coaching.
Check it out at tessastowe.com/coaching .
🏃💨🏃💨🏃💨🏃💨🏃💨
I used to suffer from Busy Sickness.
I was so busy rushing through life - speeding at times - to get to something.
Now I can’t even think what I was so busy rushing to.
That “busy” period of my life is a blurrrrrrrrrrr for me.
Looking back, I was addicted to being busy.
And I see now, in society, it’s become a badge of honor to say you are busy and then, if you are not, there must be something wrong with you.
My husband, Mike, used to say to me “Tessa, stop and smell the roses.”
It used to really annoy me. Couldn't he see how busy I was?
I’d get around to it when I’d got through all the busyness.
Then I’d be able to stop and smell the roses.
Then I’d be able to enjoy life.
Then I’d be able to do all those things with him.
But until then …….. busy, busy, busy ….
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In this episode, I cover:
✔️ What caused me to immediately stop and smell the roses
✔️ The missing word in “Stop and Smell the Roses”
✔️ How to smell the roses - even if you are busy
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What Next?
========
I recommend you:
✔ subscribe to my channel
✔ download my FREE Living in High Vibration Roadmap.
https://LHVRoadmap.com
Even if you are stressed, fearful, or depressed (like I was 🙁) you can turn this around by learning to Live in High Vibration.
I am a bit of an expert on what it looks like when you are not Living in High Vibration, when you are Living in Low Vibration.
That was me for many years after my husband, Mike, died from brain cancer.
I can tell you from experience that when you are Living in Low Vibration, you are contracting and your life is contracting.
Whereas, when you are Living in High Vibration, you are expansive and your life is expansive.
I can also tell you that when you are Living in Low Vibration, you are not free to live a happy, healthy, enchanted life. It's just not possible.
Whereas, when you are Living in High Vibration you are free to live a happy, healthy, enchanted life.
In this episode, I go into detail on this.
Specifically I cover:
✔️ What your Life looks like when you are Living in LOW Vibration.
✔️ What your Life looks like when you are Living in HIGH Vibration.
✔️ How to Design a High Vibration Life.
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What Next?
========
I recommend you:
✔ subscribe to my channel
✔ download my FREE Living in High Vibration Roadmap.
https://LHVRoadmap.com
Even if you are stressed, fearful, or depressed (like I was 🙁) you can turn this around by learning to Live in High Vibration.
ALSO .......
If you would like help with designing a High Vibration Day and Life, check out my coaching packages at https://tessastowe.com/coaching
You are so much more powerful than you realise.
And you have lots of SuperPowers to help you live a happy, healthy, enchanted life.
One of your SuperPowers is the Manifesting SuperPower.
You can use this SuperPower for anything and everything.
You can use it for the big stuff, the little stuff and everything in between.
I used this process to manifest a new villa which I move into this weekend, after they started a 5 month construction project where I currently live.
In this episode, I cover the 4 steps to consciously manifest what you want.
Notice the word 'conscious.'
I want you to be in the driver's seat with creating/manifesting your life from the inside, versus having your life being manifested for you by outside forces.
======== What Next? ========
I recommend you:
✔ subscribe to my channel
✔ download my FREE Living in High Vibration Roadmap. https://LHVRoadmap.com
Even if you are stressed, fearful, or depressed (like I was 🙁) you can turn this around by learning to Live in High Vibration.
I was interviewed the other week and was asked if it is better to ignore the negative, the bad stuff that is going on in the world right now, and just focus on the positive, the good stuff.
Just be all love and light.
My answer was very much a NO.
Ignoring the negative is a threat to your leading a happy, healthy, enchanted life.
Actually, ignoring the negative is a threat to you, your family, your friends, everyone.
You absolutely need to be “negative” sometimes.
And in fact, looking at the negative can be inspirational and can lead to your living a happier, healthier, and more enchanted life.
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What I cover in this episode is:
✔️ What will happen if you ignore the negative?
✔️ How to look at the negative and what to avoid
✔️ What to do after you have looked at the negative
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What Next?
========
I recommend you:
✔ subscribe to my channel
✔ download my FREE Living in High Vibration Roadmap.
https://LHVRoadmap.com
Even if you are stressed, fearful, or depressed (like I was 🙁) you can turn this around by learning to Live in High Vibration.
During an appointment with Mike’s oncologist, for his brain cancer, I asked what sort of foods Mike should be eating. What should his diet be?
The oncologists reply was: “Anything - even McDonalds.”
Anything!!
I was totally flabbergasted and I’ll be telling you why.
In this episode, I cover:
* Different types of diets
* Your food diet
* A recommended food diet and how to easily follow it.
By the way, with respect to what the oncologist said, I ignored it and followed this recommended food diet instead.
======== What Next? ========
I recommend you:
✔ subscribe to my channel
✔ download my FREE Living in High Vibration Roadmap.
https://LHVRoadmap.com
Even if you are stressed, fearful, or depressed (like I was 🙁) you can turn this around by learning to Live in High Vibration.
It took losing my husband, Mike, to brain cancer in 2013, and the events of 2020 and 2021, for me to realise that:
- Our vibration is everything.
- Our vibration gives us the life we are living right now.
BIG statements I know but hang in with me and I’ll explain it in this episode.
Specifically, I cover:
* What vibration does to your body
* What vibration does to your mind/spirit
* What your vibration gives you access to (Hint: Everything! )
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What Next?
========
I recommend you:
✔ subscribe to my channel
✔ download my FREE Living in High Vibration Roadmap.
https://LHVRoadmap.com
Even if you are stressed, fearful, or depressed (like I was 🙁) you can turn this around by learning to Live in High Vibration.
Two weeks ago, quite out of the blue, I was rejected by someone who I thought was a friend.
It came out of nowhere. No explanation, no clues. I was just cut off. It was as if I no longer existed. I became invisible.
I was judged and found guilty of I do not know what.
I think the modern term for this is “ghosting.” Yes, I was ghosted.
Well it hit me hard.
I thought they were a friend.
I aspire to Live in High Vibration but it was the unexpectedness of this rejection, and the way that it was done, that took the wind out of my sails - it flattened me.
It flattened me and it took control of me.
It also took its toll physically which resulted in tiredness, dizziness and a few other things.
Roll forward a couple of weeks, I am grateful that it happened.
I am grateful for what I learned from it and for what I can now share with you.
What I cover in this episode is:
* Wounds that trigger
* Wounds that no longer trigger
* What to do when triggered
I am sure you will relate to this.
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What Next?
========
I recommend you:
✔ subscribe to my channel
✔ download my FREE Living in High Vibration Roadmap.
https://LHVRoadmap.com
Even if you are stressed, fearful, or depressed (like I was 🙁) you can turn this around by learning to Live in High Vibration.
Right now, the world is crazy and it seems to me that a lot of people are gripped by fear and are controlled by their fear.
It seems to me that fear is sweeping the planet.
It seems a lot of people are feeling totally powerless and a victim to what is going on around them.
What can you, as one person, do to help others who are gripped by, and controlled by, this fear?
What can you, as one person, do to help others get through this - survive this?
I often get asked these questions.
You’d be surprised at what you can do.
- Simple Math's
- Monkeys and Sweet Potatoes
- What You Can Do
========
What Next?
========
I recommend you:
✔ subscribe to my channel
✔ download my FREE Living in High Vibration Roadmap.
https://LHVRoadmap.com
Even if you are stressed, fearful, or depressed (like I was 🙁) you can turn this around by learning to Live in High Vibration.
I do hope I’m inspiring you to live in High Vibration so you are free to live a happy, healthy, enchanted life.
When you live in High Vibration, you have access to alllllllll of it: to happiness, to health, to an enchanted life.
Yes, it is as simple as your vibration.
It’s all very well my inspiring you to live in High Vibration but how do you do that?
In this episode, I give you 5 easy ways to quickly raise your vibration.
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Resources I mention:
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Laugh with Me
https://www.youtube.com/watch?v=SVkG3L79sL4
Cockatoo Loves Elvis
https://www.youtube.com/watch?v=CEQuDyuQFKE&t=17s
Two Boys Drinking Orange Soda
https://www.youtube.com/watch?v=p5Wx2pgno5o&t=19s
Meditative Mind https://www.youtube.com/user/TheMeditativeMind
========
What Next?
========
I recommend you:
✔ subscribe to my channel
✔ download my FREE Living in High Vibration Roadmap.
https://LHVRoadmap.com
Even if you are stressed, fearful, or depressed (like I was 🙁) you can turn this around by learning to Live in High Vibration.
The podcast currently has 23 episodes available.