This week I’m joined by Helen, who was diagnosed with fibromyalgia after a sudden chest infection changed her life overnight. 
 
We discuss:
 ✨ What fibromyalgia really feels like
 💬 The emotional toll of losing independence
 💅 How she found purpose again through creativity and community
 💭 Mental health, self-compassion, and finding light in difficult moments 

If you or someone you love lives with chronic pain, this conversation is for you. 

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#SoItsNotJustMe #FibromyalgiaAwareness #ChronicPain #MentalHealthMatters