This week on Claire in a Chair, I’m sitting down with my friend Leighton Luffburrow to talk about something we all say we should do, but almost never actually follow through on: taking a real break from social media.

Leighton gave up Instagram and Snapchat for 40 days during Lent no scrolling, no posting, nothing. And we get into what that was actually like. Not just the highlight version, but the boredom, the feeling left out, the unexpected positives, and what changed for her because of it.

We talk about screen time, friendships, mindset, and what happened when she finally redownloaded everything. If you’ve ever felt stuck in the scroll or wondered what it would be like to step away, this conversation is for you.

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