In this episode we discuss our breakup in the Summer of 2017, our solo journey, what we learned, and ultimately how we came back together. 

We discuss - The nature of relationship, break-ups vs. break-opens, codependence, detachment, and all things related to romantic relationships and partnership.

This episode was recorded in December of 2019. 

What is Your Medicine?

In this episode we catch up with our long time friends Didi and Joey Joy to discuss our "medicine" - The purpose, gifts and talents we share with the world

We talk about our friendship, moving to and living in Hawaii, navigating and learning from the plant medicine space, and how we all found our "medicine"

We discuss - The story of their own paths, how they met, the power of intention, surrounding yourself with positive people, the power of negativity, surrender, finding purpose, personal expression,  alchemy, illumination, taking action, learning and teaching from pain, and so much more.

This episode is very special, we go deep, laugh alot, and have a ton of fun. 

What is Sexual Desire?

In this episode we teach a live class for Chelsey's "Create Your Yoniverse" course and discuss the concept of Sexual Desire.

We share our own journey with sexuality, trauma, and communication as well as offer insights into the the concept of sexual desire. 

We discuss - sex in relationship, drives and rhythms, masturbation, evolutionary perspective on sex, males vs females, sacred sexuality, and more.

We conclude the course with questions from students and advice on navigating the sexual space. 

In this episode we discuss the concept of detachment and how it applies to relationships, careers, self image, and more. 

We recap where we have been, discussing our move from Oahu to Kauai and the detachment involved in physically moving.

We also touch on our past struggles and successes with detachment in our own lives, codependence, and emotional bypassing. 

In this episode we dive deep into "the other side of plant medicine" with our special guest - Christina Louise. Christina is a Healing Arts Practitioner, and Feminine Embodiment Mentor. 

We discuss the aspect of plant medicine that aren't often disucssed in contemporary forums. These include: who is serving, the plant spirits, intention, addiction, energetic attachments, physical/spiritual/emotional implications of use and much more. 

We share some of our personal experiences, what we have learned, and how we now approach medicine work, or avoid it all together. Christina speaks in depth, sharing her incredible knowledge and experiences from her own personal journey, and what she has learned working with her clients that have been compromised by the work. 

Christina can be contacted via the links below. 
www.lionnessphoenixsword.com
www.facebook.com/christinalouisearts
IG - @christinalouise.k

In this episode we recap the trip Chelsey and Tilly took to Peru for a  women's healing retreat. We discuss their experiences with plant medicine, visions, insights, integration, and more. 

We also dive into the plant medicine experience in general, tips for safely approaching its use and tools for how to integrate and understand the lessons we learn from it. 

Follow along on Instagram:

@rhythmsoulandbody
@tillyforrilly
@omega.code

In this episode we dive deep into "shadowork" with our roommate and good friend Tilly. We discuss our personal experiences, the subconscious mind, programing, fears, illusion, self work, growth, personal challenges, and more. 

In this episode we discuss what it means to be spiritual, our personal experiences, the difference between religion and spirituality, animal medicine, plant medicine, spiritual bypassing,  pop-spirituality (#woke), and more.

In this episode we discuss what it means to be healthy, our personal health history/challenges, eating disorders, standard american diet, orthorexia, hormones, natural health care, and more. Video link : John Kiefer - Dietary Hormetics: A Little is Great; A Lot is Sickeninghttps://www.youtube.com/watch?v=mvm7OirtKvQ