This is a Valentine’s Day episode where we share our past experiences that have to do with this day. We talk about our human limitations and the pressure we put on ourselves. Alayna shares about her recent psychedelic experience and how she was able to connect with a loved one who has passed

We haven’t yet touched on our own personal healing journeys and how we got here so in this episode we dive into our childhoods, how we found healing and what healing means to us. As humans it is so easy to get stuck in your one lane perspective, so we talk about switching lanes and being open to all that the universe has to offer

The river swims the fish- Tim Rothschild

Manifestation. What is manifestation? In this episode we talk to Sadie about the steps we can take to manifest whatever we desire into our reality. We talk about limiting beliefs, taking action and surrendering to the universe as it supports our manifestations to be that of our highest good. There are a lot of stigmas around magick and we dive into those beliefs and also how we can use it for our highest good

This episode begins with Sadie talking about a psychic reading she recently had and some “shimmer” activity going on in her house. Mercury is in retrograde until February 3, 2022 so we give a description of what that is and how we can expect it to affect us. We get into each of our personal lives and what’s been going on for us in this uncertain time

We begin this episode with a weekly check in and talk about the events going on in each of our lives. The topic of fear comes up and how it relates to living in the question. We discuss religion and the ways in which it held us back growing up in a religious household. We also talk about past lives and end the episode with a beautiful synchronicity that happens in real time

This episode we talk about the dark night of the soul and give a definition for what it means. We also share our firsthand experiences of our personal dark nights. We chat about the heaviness of the collective pain in current times and mention ways that we can make a difference. What does it feel like to level up energetically? We talk about it in a real and honest way

Reference Article: "Sacred Activism" Andrew Harvey

In this episode Sadie, Jessy, and Alayna discuss running from your feelings, intimacy gained from eye gazing, synchronicities, and boobs. Alayna discusses how much she enjoys staring at strangers in public and Jessy discovers the power of manifestation

In this episode about boundaries, join us as we talk about our own personal boundaries, limiting beliefs, addiction, and family dynamics. We get real & raw sharing personal stories causing tears to be shed and hugs to be given

"If you think you're free, no escape is possible"

-Ram Das Episode 187

In this episode we discuss being on auto pilot and how we unconsciously fall into old patterns. We talk about meditation and the ways that it helps with our overactive minds. Also we reference the stigma that some people have around meditation + how our thoughts create our reality

References:

Ram Das Episode 187

@the.holistic.psychologist on Instagram