Living In The Spectrum

This episode talks about beauty standards of the society and how it's time to not stop the wheel but break the wheel and throw it away!

Body Positivity

In this episode we talk in detail about Obsessive Compulsive Disorder, an anxiety disorder.

In this episode, we talk about OCD, an anxiety disorder in detail.

That night when you were sleeping... Were you really almost abducted by aliens or was it something else. Listen to this to know more.

This is the very first episode of the series 'How have you been?'. This series is meant to talk about several topics related to mental health. There are lots of people out there who think they have gone crazy without knowing that there are several other people going through same or similar situation. This series is to help build a healthy community were people can feel like themselves and not what the society paints them to be.