Living in the Sweet Spot with Angelique Francis

In this episode of Living in the Sweet Spot, Angelique Francis sits down with Apostle Beverly “Bam” Crawford and Pastor Dr. Dre Humphreys for an honest and heartfelt conversation about the church and building the bridge betweem old faith and new school values. They open up about their own values that shaped them, the generational shifts they’ve seen, and how faith continues to evolve as the the times do. All this right here in Living in the Sweet Spot

In this episode of Living in the Sweet Spot, Angelique Francis sits down with Billboard-charting recording artist Tanya Nolan to discuss music, purpose, and the power of gratitude. Tanya opens up about the journey and inspiration behind her latest single, Blessings, and how staying grounded in her truth and steadfast in her faith shaped both her sound and her story. We're breaking all that down to get to the heart of the matter right here in Living in the Sweet Spot with Angelique Francis.

In this very special episode of Living in the Sweetspot the mic gets flipped when Angelique Francis hands the reins to the founder and host of the Ground Control Parenting Podcast, Carol Sutton-Lewis.Joining them in this conversation is Speaker and Activist Sage Francis. This trio breaks the journey of embracing acceptance and leading with love. They break down the myths and fears around coming out and get into what it really means to show up with love on both sides. From tough convos to soft landings, this episode is all about understanding, acceptance, and that deep kind of compassion that bridges generations. It's healing. It’s growth. It's love unconditionally. Tune in for wisdom, warmth, and a whole lotta truth in this episode of Living in the Sweetspot.

What happens when the curtain falls, the music fades, and the lights go out—but the dancer still moves?

In this powerful episode of the Sweet Spot, Angelique Francis host a former Broadway Dancer/ Choreographer who steps into the spotlight with his story a raw, unfiltered, and deeply human conversation which dives deep into the rhythm of survival, tracing Stephen’s unlikely and inspiring journey from Broadway dreams to street realities.

Join us as Stephen Semien shares with us how he found “The Sweet Spot…. Between the Sidewalk and the Stage”. That liminal space where identity isn’t defined by struggle alone, but by the grace that rises through it—the grace between the cracks.

All this and more in this episode of "Living in The Sweetspot"

Dr. Samuel A. Peters III and Dr. Cherliyn Lee join us in the Sweetspot to share the story behind their wellness app, the A.L.I.C.E System. Together, they explore how holistic healing practices and modern science can work in tandem to support well-being in today’s fast-paced world. All of this and more in this episode of Living In the Sweetspot with Angelique Francis.

SweetSpot Live touches down in South Africa for a journey through history, healing, and diaspora. Recorded live on the continent, SweetSpot in Africa Part One dives into the ugly legacy of apartheid and what it means for Black Americans to set foot on ancestral soil. From emotion exploration to cultural revelation, this conversation is both a homecoming and a calling. All this in the SweetSpot.

In this episode of "Living in the Sweetspot" we sit down with Andre Robinson — a respected playwright and theater director with a sharp mind and an even sharper tongue. We get into his book Things White People Shouldn’t Say, and it’s exactly as honest and unapologetic as it sounds. But the real gems come when Andre opens up about his divorce, how he faced it head-on, and even discusses where he went wrong. No sugarcoating, no dodging — just real conversation about growth, accountability, and speaking your truth here in the SweetSpot you don't want to miss it!

On this episode, of "Living In the Sweetspot" we’re joined by Winston Warrior — also known as The Dope Professor. He’s part of the Silverfoxes, a group of mature Black men known for keeping themselves sharp, stylish, and grounded. We talk about what dating looks like today, the importance of being aligned with your purpose, and why having a partner who supports that matters. Real grown-man talk with a touch of style and wisdom, all that right here in the Sweetspot.

In this deeply moving episode of Living in the Sweet Spot we sit down with Lisa Woodson and Denita Willoughby as they share their respective experiences navigating the aftermath of losing a child. Our conversation will bravely explore the complex tapestry of grief that arises, and they reveal the personal ways they continue to live, laugh, and learn while carrying the love and memory of their children with them.

In this episode of Living in the Sweet Spot, we sit down with the founders of the "Black-Owned" Old Hillside Bourbon.From North Carolina roots to a bottle of their own. Hear how a group of friends turned a vision into reality, launching Old Hillside Bourbon and building legacy from the ground up.