Living In Wellbeing

Living In Wellbeing

By Dr.Purushothaman KollamHealth & Fitness
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Living In Wellbeing episodes

  • What Is Unconditional Forgiveness?

    We all have been through many ups and downs in our lives. There have been occasions when we have been let down by people unintentionally and on some occasions, people have hurt us intentionally. During such times our emotions and thought process are at a peak. Sometimes we end up making decisions or taking actions that should have been avoided in such situations.
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    4 min
  • What Makes A True Friendship?

    At some stage of life, you all must have questioned your friendship. It is normal to do that as you want to know what they mean to you. There would be stages in your life when your friends would let you down or hurt you emotionally. This is the time when you should not take bad decisions and rather think about what defines a true friend. In this article, we list down some points which can help you to determine what makes a true friendship.
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    3 min
  • What’s More Important, A Healthy Mind Or A Healthy Body? Why?

    In your life, you would go through many phases. Life is full of ups and downs. What is happening in your life has a direct effect on your physical and mental well-being. It becomes very important to have a healthy mind and a healthy body. Only when you have a healthy mind and body you would able to face the challenges of life and prepare yourself for the fresh ones. Therefore, it is essential to keep your mind and body in a healthy state.
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    4 min
  • Why Are Bad Habits So Hard To Break?

    Nobody is perfect in this world. Everybody has their weaknesses and distractions that affect our daily life. These bad habits can have a detrimental effect on our professional progress and well-being. The bad habits act as a bug in our daily lives and need some effort to get away or break them. Let us learn about some of the reasons why breaking bad habits is difficult.
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    3 min
  • Do You Think Science Will Offer The “Final Answer” To All Problems?

    Different countries of the world go through different types of problems. Every problem is different and has different solutions to it. However, if the problem is not socialistic, science is the answer to most of the problems. The contribution of science to the growth of the world is huge. The world would not have been where it is had science been not there.
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    4 min
  • What Are The Benefits Of Meditation?

    Meditation is gaining popularity due to its many benefits. It is a habitual process that trains your minds and redirects your thoughts. Meditation is often looked upon as a way of reducing stress and increasing concentration. There are many benefits that are associated with meditation. In this article, we list down some of the benefits of meditation.
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    4 min
  • What Does It Mean To Be Powerful?

    Powerful is one word that can have many meanings. Different people can interpret the meaning of power differently. However, the real powerful people are the ones who have put together the things. They command respect and have tremendous composure. They are honest with other people and try to make their lives easier.
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    4 min
  • Why Is It Difficult To Forgive Others?

    Right from our childhood days, we are taught to forgive people. Forgiving people is not only the right thing to do but also a kind gesture that everyone must have. But often we find it hard to forgive others. Even after knowing that forgiving others is the right thing to do, yet it is the most difficult thing. In this article, we list down certain points that suggest why forgiving people is sometimes very difficult.

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    4 min
  • How to overcome fear

    Humans try to avoid those emotions that scare them. Often humans fail to accomplish their goals because of fear. Often they fear trying or doing some things. The feeling of fear prevents them from achieving what they desire in life and they do not realize their capabilities.
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    3 min

About Living In Wellbeing

From the publisher's feed

LivingInWellbeing is the apt platform, where we give state-of-the-art, advice, guidelines, tips and tools and other support, both online and off-line. Our special method Psycho-technology, developed…