There is a reason you are receiving socks. Listen to hear why.

IG - @the_fit_yid

https://www.instagram.com/the_fit_yid/

Facebook page - https://www.facebook.com/chaim.loeb.3

LinkedIn - http://linkedin.com/in/chaim-loeb-thefityidacademy

Facebook group for Jewish men - https://www.facebook.com/groups/507103293481967/?ref=share

Podcast intro (the name is ”Living Intentionally with the fit yid”) https://open.spotify.com/episode/5YpZHA2Ql3Mkl3x6DZA2sQ?si=_uDvmGZoQemjP6oGIgDCDA

Apple - https://podcasts.apple.com/us/podcast/living-intentionally-with-the-fit-yid/id1529190507?i=1000489144358

Apply for Fit Yid Academy - https://form.jotform.com/Thefityid/pre-fit-yid-academy-application-

Members video - https://youtu.be/-tUoe2DWaDw

Business WhatsApp - https://wa.me/message/52X7GGIUPF43

Personal Whataapp Status - Wa.me/15163025672

YouTube Channel - https://www.youtube.com/channel/UCvmoG1jxPd79SHVF-8ZnHyQ

Linktree - https://linktr.ee/thefityid

Shabbos is not a time you don't LIVE WITH INTENTION. Therefore, you can for sure win with your health goals.

IG - @the_fit_yid

https://www.instagram.com/the_fit_yid/

Facebook page - https://www.facebook.com/chaim.loeb.3

LinkedIn - http://linkedin.com/in/chaim-loeb-thefityidacademy

Facebook group for Jewish men - https://www.facebook.com/groups/507103293481967/?ref=share

Podcast intro (the name is ”Living Intentionally with the fit yid”) https://open.spotify.com/episode/5YpZHA2Ql3Mkl3x6DZA2sQ?si=_uDvmGZoQemjP6oGIgDCDA

Apple - https://podcasts.apple.com/us/podcast/living-intentionally-with-the-fit-yid/id1529190507?i=1000489144358

Apply for Fit Yid Academy - https://form.jotform.com/Thefityid/pre-fit-yid-academy-application-

Members video - https://youtu.be/-tUoe2DWaDw

Business WhatsApp - https://wa.me/message/52X7GGIUPF43

Personal Whataapp Status - Wa.me/15163025672

YouTube Channel - https://www.youtube.com/channel/UCvmoG1jxPd79SHVF-8ZnHyQ

This is a challenge many face. Use the tools given in this podcast to build mental muscles to overcome it.

IG - @the_fit_yid

https://www.instagram.com/the_fit_yid/

Facebook page - https://www.facebook.com/chaim.loeb.3

LinkedIn - http://linkedin.com/in/chaim-loeb-thefityidacademy

Facebook group for Jewish men - https://www.facebook.com/groups/507103293481967/?ref=share

Podcast intro (the name is ”Living Intentionally with the fit yid”) https://open.spotify.com/episode/5YpZHA2Ql3Mkl3x6DZA2sQ?si=_uDvmGZoQemjP6oGIgDCDA

Apply for Fit Yid Academy - https://form.jotform.com/Thefityid/fit-yid-academy-application

Members video - https://youtu.be/-tUoe2DWaDw

Business WhatsApp - https://wa.me/message/52X7GGIUPF43

Personal Whataapp Status - Wa.me/15163025672

YouTube Channel - https://www.youtube.com/channel/UCvmoG1jxPd79SHVF-8ZnHyQ

In today's episode, you will learn why you are not making progress on your dreams and how to change that!

IG - @the_fit_yid

https://www.instagram.com/the_fit_yid/

Facebook page - https://www.facebook.com/chaim.loeb.3

LinkedIn - http://linkedin.com/in/chaim-loeb-thefityidacademy

Facebook group for Jewish men - https://www.facebook.com/groups/507103293481967/?ref=share

Podcast intro (the name is ”Living Intentionally with the fit yid”) https://open.spotify.com/episode/5YpZHA2Ql3Mkl3x6DZA2sQ?si=_uDvmGZoQemjP6oGIgDCDA

Apply for Fit Yid Academy - https://form.jotform.com/Thefityid/fit-yid-academy-application

Members video - https://youtu.be/-tUoe2DWaDw

Business WhatsApp - https://wa.me/message/52X7GGIUPF43

Personal Whataapp Status - Wa.me/15163025672

YouTube Channel - https://www.youtube.com/channel/UCvmoG1jxPd79SHVF-8ZnHyQ

Itzy Holtzer is an action taker, networking master, and the founder of purple virtual.

IG - @the_fit_yid

https://www.instagram.com/the_fit_yid/

Facebook page - https://www.facebook.com/chaim.loeb.3

LinkedIn - http://linkedin.com/in/chaim-loeb-thefityidacademy

Facebook group for Jewish men - https://www.facebook.com/groups/507103293481967/?ref=share

Podcast intro (the name is ”Living Intentionally with the fit yid”) https://open.spotify.com/episode/5YpZHA2Ql3Mkl3x6DZA2sQ?si=_uDvmGZoQemjP6oGIgDCDA

Apply for Fit Yid Academy - https://form.jotform.com/Thefityid/fit-yid-academy-application

Members video - https://youtu.be/-tUoe2DWaDw

Business WhatsApp - https://wa.me/message/52X7GGIUPF43

Personal Whataapp Status - Wa.me/15163025672

YouTube Channel - https://www.youtube.com/channel/UCvmoG1jxPd79SHVF-8ZnHyQ

Benson (Bentzy) Fox is an experienced and certified transformation coach and crisis counselor. He is a major in psychology from Touro College and currently a doctoral student in Psychology at Adelphi University.

He runs a Facebook group with 200+ members of Jewish Men for Joy, Balance and Growth

https://mobile.switchitapp.com/vcard/63e71e56-6839-40bd-8fb6-de21a9f2e3a6

My info:

IG - @the_fit_yid

https://www.instagram.com/the_fit_yid/

Facebook page - https://www.facebook.com/chaim.loeb.3

LinkedIn - http://linkedin.com/in/chaim-loeb-thefityidacademy

Facebook group for Jewish men - https://www.facebook.com/groups/507103293481967/?ref=share

Podcast intro (the name is ”Living Intentionally with the fit yid”) https://open.spotify.com/episode/5YpZHA2Ql3Mkl3x6DZA2sQ?si=_uDvmGZoQemjP6oGIgDCDA

Apply for Fit Yid Academy - https://form.jotform.com/Thefityid/fit-yid-academy-application

Members video - https://youtu.be/-tUoe2DWaDw

Business WhatsApp - https://wa.me/message/52X7GGIUPF43

Personal Whataapp Status - Wa.me/15163025672

YouTube Channel - https://www.youtube.com/channel/UCvmoG1jxPd79SHVF-8ZnHyQ

Moshe is cooling NYC with a SMILE.

His energy and excitement for what he does on a daily basis inspired me to get to know him a bit more.

I know you will enjoy his story and action-taking as much as I do.

IG - @the_fit_yid

Facebook page - https://www.facebook.com/chaim.loeb.3

LinkedIn - http://linkedin.com/in/chaim-loeb-thefityidacademy

Facebook group for Jewish men - https://www.facebook.com/groups/507103293481967/?ref=share

Podcast intro (the name is ”Living Intentionally with the fit yid”) https://open.spotify.com/episode/5YpZHA2Ql3Mkl3x6DZA2sQ?si=_uDvmGZoQemjP6oGIgDCDA

Apply for Fit Yid Academy - https://form.jotform.com/Thefityid/fit-yid-academy-application

Members video - https://youtu.be/-tUoe2DWaDw

Business WhatsApp - https://wa.me/message/52X7GGIUPF43

Personal Whataapp Status - Wa.me/15163025672

Many have goals either to gain weight or to lose weight. It is important to make sure you are eating enough for either of these goals.

Chaim is an unbelievable inspiration in all areas.

He loves to give when it comes to helping others with their health and fitness.

Chaim lives in Brooklyn and is a lifting father, husband, Rabbi, and a bus driver for children. He teaches them life lessons on the ride.

Enjoy :)

Louie was 450 pounds a handful of years back.

Since then he has done an Ironman and many other physical feats.

A real warrior.