Take care of yourself! Don't feel guilty about it either! Not only will you be able to give love from the overflow and take care of others you'll be someone they want to be around. Go for a walk, read good book, SLEEP, and above all spend time in worshiping God just for loving you so much!! He wants us to develop a lifestyle of habit of self love. Today we discuss why this is such a challenge for many of us to do. Ephesians 5:29, Matthew 11:28-30

You can shape the day, the world, and even the future by what you say about yourself or someone else because words are sooo powerful! They proceed from the tongue which is a difficult thing to control. It works with words creating phrases to shape our thoughts and lives. Discover why the phrase "stick and stones may break my bones but words will never hurt me" couldn't be further from the truth and how to get beyond any untruths that have been spoken. James 3:5

Connections are crucial! If you want to stay focused and walking in the purpose and destiny God has for you and have your life and faith point others to Him, then spend time with people who will encourage you and are walking with Him. 1 Corinthians 15:33

There are many addictions. Some seldom discussed or even called addictions such as over thinking, analyzing, & fixating. They don't have to take over your life! They can keep your mind so busy you'll default to them to avoid reality and responsibilities. We've both struggled in these areas and still can. Today we offer suggestions as to how to get beyond it. John 14:27

Is there some role for you to play to stop delaying your destiny? Could it be disciplining your mind to stop spending any more excessive time thinking about who or what you have no power to change? That has been our experiences. The time is now to get on with what God has for you and that's what we discuss. Habakkuk 2:3

Given the global chaos of the day it's not always easy to hear and believe this but God is good and fair even though life isn't. The more you seek Him the more you'll find that to be true. We'll talk about it. Job 14:1-4

Setting Boundaries is difficult just like saying "no." They go hand in hand. If you have a tendency to be overly responsible saying that two letter word can be tough! In today's podcast, we look at setting boundaries with a different twist from the ten commandments. You'll learn how to say "no" so you can gain a healthy self-respect for yourself while giving the same respect to others. Exodus 20:12-17

Humans experience true love and healing from God and other humans when grief is expressed. Today we discuss our own experiences with loss and why “expressed grief” is a relief when released to God and to others and how necessary it is in order to reach acceptance, move forward, and enjoy life again. Job 2

So what's really important here? The next time you're overwhelmed try asking yourself that and you'll discover how this little phrase will help you think things through and decide how best to prioritize your day and your life.

We all want the same thing to be heard! Do you know what you get when you take your thoughts to God? You get a fair hearing, unlike people who can't give you a fair hearing because they long to be heard too. So if your thoughts of the week are overwhelming and you feel despair, then tell The Lord about it FIRST through prayer! He is listening and has the power to set the course for you to stay in peace no matter how stressful your week may be!! Philippians 4:6