My boyfriend gives me a hard time so we have to talk about communication.

Do you ever crave your personal space while in a relationship? Do you think you get lost in your relationship more than you get lost in yourself? Listen up and hear me out.

Everyone talks about routines but do they even help? Especially when experiencing mental health issues. The short answer, YES.

You ever find yourself looking for satisfaction in other people? Pretty common but how do you stop looking for reassurance in other people?

Being alone always gets a bad wrap but what’s so wrong about it?

Stop waiting on the feeling of happiness.

When your acting skills are so good, you even trick yourself. How can I be this happy with everyone else around but be this upset by myself?

It’s Christmas day and all you’re thinking about is going home. Nothing says Christmas like your bed and sleeping non-stop. Is it just me?

Today we’re talking to Dr. Gutierrez and he will answer all my questions to a topic nobody wants to talk about, racism.

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Alex & I drive around to talk about anything and everything! We even praise and acknowledge our previous guest in our first episode.