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Starting with the 90 day self care challenge, where I do things daily to make my short term goals into my long term reality. I will share stories of self care, healthy lifestyles and struggles from my... more
FAQs about Living Life 90 Days at a Time with April S.:How many episodes does Living Life 90 Days at a Time with April S. have?The podcast currently has 35 episodes available.
October 31, 201916. Expecting LinkedInI saw a post about expecting a child, posted by a man. It bothered me that women don’t post the same on the channel. This bothered me so much I moved up this content from its schedule so it can be discussed.What are your feelings on why women don't post or talk about expecting on LinkedIn? Personal choice? Privacy? Being scared that they wouldn't be seen as a candidate for a position? I have been scared, when I should be as proud as that man that posted about expecting. This is experience that changes you and makes you a better teammate and leader....more10minPlay
October 23, 201914. 90 Day Self Care Challenge Days 16-19My trip to Nashville for 4 days gave me 4 days of doing something different for my 90 day self care challenge....more8minPlay
October 16, 201913. The Art of Eating AloneI’ve been eating by myself in restaurants across the country and Europe. What holds you back from experiencing great meals by yourself? Chances are is not knowing how to approach it or being scared of what other people think. Well, you are missing out! Here is how I have done it for the last 18 years!...more23minPlay
October 09, 201912. Sunday Morning RoutinesRoutines are fun, for some of us, to put organize thoughts together and plan out the week ahead. Sunday’s are my favorite, as I take the morning to create and plan and refocus my goals....more9minPlay
October 02, 201911. Days 13-15 of the 90 day self care challengeThese days are focused on my girls trip to the North Georgia Mountains in Blue Ridge. I have a girls night out, catch up with my tribe, while I take time out to change my atmosphere and journal and do something for them - bake like a domestic goddess that I know I can be!...more7minPlay
September 25, 201910. Days 10-12 of the 90 day self care challengeIn this episode I detail about a community garden visit, taking time to do a at home facial, and getting a planner called “my next 90 days” to write down my goals....more7minPlay
September 18, 20199. Asking for helpThis was day 17 from my 90 day self care challenge, but it was so much more to the story. I was really emotional when I had to ask for a stranger to tie my shoe, but why should I be ashamed? It was a moment that I realized we all need help....more9minPlay
September 11, 20198. Mom Therapy CallI talked to my mom. As a mom-to-be she has some great advice and ways to motivate me and get my stuff together. Here's a little story of who is is and how she inspires me. ...more15minPlay
September 04, 20197. Done over PerfectSometimes you need to release the idea that people are perfect and you will never be. You are perfect in your own way and your story is added value to those close to you....more12minPlay
August 28, 20196. Days 7, 8, 9 of the 90 day self care challengeOn days 7,8,9 I motivated myself to go on a walk by myself, went to Target and browsed the isles at my own pace and got my nails done for the events coming up....more8minPlay
FAQs about Living Life 90 Days at a Time with April S.:How many episodes does Living Life 90 Days at a Time with April S. have?The podcast currently has 35 episodes available.