Thoughts and embodiment about how to practice pratyahara to be a good caregiver and friend. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://shut4now.substack.com?utm_medium=podcast&utm_campaign=CTA_1">shut4now.substack.com</a>

Thoughts and embodiment about how to practice pratyahara to be a good caregiver and friend. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

Thoughts and embodiment about how to practice pratyahara to be a good caregiver and friend. <br><br>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://shut4now.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">shut4now.substack.com</a>

Living Life Backwards: Considering Life & Death

Join me as we explore nourishing from the inside and out. Allow me to take you on a journey of discovery as we explore vitality practices of Ayurveda, yoga, and face yoga to empower your life to attract more of what you want into your life by beautifying your health into a state of vitality so you glow from the inside out.

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Living Life Backwards: Considering Life & Death

Living Life Backwards: Considering Life & Death