Beyond the Sweat

Living Life, Eating Well, & Picking Up Heavy Things with Roxie Jones - Founder of BodyROX, Alo Moves Trainer, Master Precision Nutrition Coach


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We all know there is SO much BS out there on social media when it comes to sharing information about health, wellness, & fitness that more often than not we're not learning anything that will actually help us.

Cue Roxie Jones - decorated Certified Personal Trainer & Master Precision Nutrition Coach who's mission is to help change people's mindset surrounding fitness and nutrition so that they can live sustainably, train functionally, and truly enjoy their lives. Part of her fine execution on that mission is within her viral social media videos surrounding all things fitness, nutrition & mindset. Roxie has been featured in numerous publications including articles in Women’s Health, Well + Good’s Trainer of the Month Club, Health.com, Runner’s World Magazine. And Livestrong.com & I am so excited to host her on the podcast to get real about how we all can live happier & healthier.

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Beyond the SweatBy Meghan Clare