If you are ready to Live Your Life in the And, go to www.everythingideserve.com to schedule a revelation conversation to begin building your blueprint for everything you desire and deserve!

On this installation of Musings from the Mind of Dr. SDB, Dr.Stephanie reflects on her commitment to helping high-achieving women be

successful AND fulfilled. We deserve to get everything we desire and deserve. Sometimes we need someone to help us navigate our journey to being fulfilled. We don’t have to struggle by ourselves.Every great woman needs a great team!

By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desires now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.

Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model. For more information, go to www.drstephaniedbarnes.com.

Follow Dr. Stephanie D. Barnes:
Facebook: www.facebook.com/drstephaniedbarnes
Instagram: https://www.instagram.com/drstephaniedbarnes/
Website: www.drstephaniedbarnes.com

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie delves into the importance of liberation as a vital act of self-love. She emphasizes that true fulfillment comes from being "fulfilled, fit, and free," urging listeners to recognize the societal, familial, and personal influences that can restrict their freedom.

Dr. Stephanie encourages breaking free from limiting beliefs and societal norms that dictate how we should live, asserting that liberation starts within our minds. By liberating ourselves, we also inspire others to do the same, creating a ripple effect of empowerment among the women we love. She shares personal anecdotes and reflections on her journey toward freedom, emphasizing that embracing and loving who we are today is essential for growth. Ultimately, she motivates listeners to challenge their beliefs, shed the influences that hold them back, and take decisive steps toward a more liberated and fulfilling life.

By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desires now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.

Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model. For more information, go to www.drstephaniedbarnes.com.

Follow Dr. Stephanie D. Barnes:
Facebook: www.facebook.com/drstephaniedbarnes
Instagram: https://www.instagram.com/drstephaniedbarnes/
Website: www.drstephaniedbarnes.com

On this installation of Musings from the Mind of Dr. SDB,

Dr.Stephanie explores the transformative power of asking the right questions. Drawing from her background as an attorney and using the Socratic method as inspiration, she shares four essential questions that can lead to a successful and fulfilled life: "How?", "Why?", "Why not?", and "Why not me?" Each question serves as an invitation—possibility, honesty, expansion, and inclusion. Through these questions, she encourages listeners to break barriers, challenge the status quo, and live life intentionally. As always, Dr. SDB leaves listeners with a charge: it's not enough to dream of fulfillment; you must actively pursue it.

By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desires now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.

Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model. For more information, go to www.drstephaniedbarnes.com.

Follow Dr. Stephanie D. Barnes:
Facebook: www.facebook.com/drstephaniedbarnes
Instagram: https://www.instagram.com/drstephaniedbarnes/
Website: www.drstephaniedbarnes.com

The Living Life in the And Living Living LLITA Series is a quest to find out how women can have it all?

Join me for this episode as I interview Joanne Greene, who shares her journey of resilience through significant life challenges. From facing multiple personal losses to surviving a traumatic accident, and enduring a serious health diagnosis, she offers insights on finding inner strength, gratitude, and perseverance. She highlights how we can draw on the strength of our ancestors and use practices like gratitude to navigate difficult times. Joanne encourages us to embrace a slower, more intentional pace in life, the power of stillness, and the importance of self-care, especially for women who often carry multiple responsibilities. Go to www.joanne-greene.com to follow Joanne’s podcast and learn more about her! Her book, By Accident: A Memoir of Letting Go, is available on amazon and your favorite bookstore.

By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desires now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.

Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model. For more information, go to www.drstephaniedbarnes.com.

Follow Dr. Stephanie D. Barnes:
Facebook: www.facebook.com/drstephaniedbarnes
Instagram: https://www.instagram.com/drstephaniedbarnes/
Website: www.drstephaniedbarnes.com

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie shares her reflections on decluttering her physical and mental space. She recounts a revelation about how recreating old environments in new homes stifled her creativity and joy.

Determined to change, she embarked on a journey to reorganize her home, lightening both her decor and her spirit. This sparked a deeper question about creating space for the fulfillment we desire. Dr. Stephanie explores five areas—home, finances, calendar, life, and mind—where we must clear clutter and make room for growth, joy, and peace

By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desires now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.

Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model. For more information, go to www.drstephaniedbarnes.com.

Follow Dr. Stephanie D. Barnes:
Facebook: www.facebook.com/drstephaniedbarnes
Instagram: https://www.instagram.com/drstephaniedbarnes/
Website: www.drstephaniedbarnes.com

The Living Life in the And Living Living LLITA Series is a quest to find out how women can have it all?

 
Join me for this episode as I interview Wendy Alexander and learn about her experiences in apartheid South Africa and the parallels to the ongoing racial tension that we are experiencing in America.

Wendy shares powerful stories of turning obstacles into opportunities.

 
Healing is the pathway to freedom. Wendy can be reached at www.happycareerhub.com and at https://www.linkedin.com/in/wendyaalexander/

By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desires now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.

Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model. For more information, go to www.drstephaniedbarnes.com.

Follow Dr. Stephanie D. Barnes:
Facebook: www.facebook.com/drstephaniedbarnes
Instagram: https://www.instagram.com/drstephaniedbarnes/
Website: www.drstephaniedbarnes.com

By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desires now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.

Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model. For more information, go to www.drstephaniedbarnes.com.

Follow Dr. Stephanie D. Barnes:
Facebook: www.facebook.com/drstephaniedbarnes
Instagram: https://www.instagram.com/drstephaniedbarnes/
Website: www.drstephaniedbarnes.com

If you are ready to Live Your Life in the And , go to www.everythingideserve.com to schedule a revelation conversation to begin building your blueprint for everything you desire and deserve!

In this episode, Dr. Stephanie and Kimberlyn Davis dive into the powerful concept of embracing change as a catalyst for personal growth. Often, we resist change, viewing it as an enemy that disrupts our lives and takes away what we know. But the truth is, change is a gift—it allows us to evolve and unlock new opportunities. It’s through change that we find freedom and the ability to shape our own path forward. Tune in as we explore how shifting our perspective on change can lead to empowerment, growth and freedom!

By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desire now and does not have time to wait years before living

a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.

Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model.

Follow Dr. Stephanie D. Barnes:
Facebook: www.facebook.com/drstephaniedbarnes
Instagram: https://www.instagram.com/drstephaniedbarnes/
Website: www.drstephaniedbarnes.com

On this installation of Musings from the Mind of Dr. SDB,

Dr.Stephanie dives into the transformative power of community. Dr. Stephanie shares her personal experiences from two recent conferences the Harvard Global Change Makers Conference and Redefining Wealth Live in Atlanta— that reawakened her creativity, sparked new ideas, and reinforced the importance of connection. She explores the profound impact that being in the right community can have on high-achieving women.

Dr.Stephanie reflects on the magic that happens when women unite with a shared purpose, breaking barriers, offering support, and holding each other accountable in a nurturing space. As she prepares for her own upcoming retreat, the Rejuvenate. Radiate. Celebrate. You! Retreat happening November 15-17, Dr. Stephanie emphasizes the importance of creating intentional spaces for personal growth, reflection, and celebration. If you're a woman seeking community, inspiration, and the chance to rediscover your purpose, this retreat might be exactly what you need. Tune in to hear more about how these conferences recharged Dr. SDB’s spirit and the importance of investing in yourself through the power of community.

Rejuvenate. Radiate. Celebrate. You! Retreat November 15-17, 2024 Limelight Inn, Dahlonega, GA For details, email: [email protected] Get ready for a transformative weekend full of connection, coaching, and celebration!

By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desire now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve. 

Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. 

On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie implores us to live in our truth. We don’t owe the world any version of us than our true selves. Being authentic is freeing for the soul. It’s time to live freely in our truth!

By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! 

Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desires now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.

Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model. For more information, go to www.drstephaniedbarnes.com.

Follow Dr. Stephanie D. Barnes:
Facebook: www.facebook.com/drstephaniedbarnes
Instagram: https://www.instagram.com/drstephaniedbarnes/
Website: www.drstephaniedbarnes.com

If you are ready to Live Your Life in the And, go to www.everythingideserve.com to schedule a revelation conversation to begin building your blueprint for everything you desire and deserve!