Are you too tired for the gym? Too tired to even think straight? In this episode, Grant addresses this daily barrier, exploring not only the hidden meaning behind the words ‘I’m tired’, but also solutions to the biggest factor you’re not reaching your potential.

Grant catches up with PWRP CEO, Blake. They discuss their journey, so far, what they have learned along the way, and just how important it is to find a strong community to network with, as well as stepping out of your comfort zone.

Was 2020 as negative as we really make it out to be or was it an opportunity for growth? Grant delves in to the mindset needed to find the good in 2020, whilst also the opportunity 2021 gives us!

Grant interviews Richard Francis, a Functional Coach based in Chester. They catch up about how they first met (back in 2012) and how they have both ended up where they are, today. If you’re currently facing a challenge, or maybe you’re contemplating becoming a PT yourself, you won’t want to miss this one!

Grant explains how we can learn an awful lot about nutrition from chests of drawers!

On Episode 3, Grant breaks down the phrase “I’m fine”, before catching up with special guest, friend and physio; Ste Rhodes!

Grant tells a story, illustrating the power of suffering and what it can come across as to others. What are you willing to suffer for and how much are you willing to suffer, for it?

Episode 1 introduces you to Grant, whilst skimming the surface of how fears and not knowing what to do, can cause progression paralysis, in all walks of life.