In this engaging conversation, Kenny Markwardt interviews his mother, Lissa Markwardt, reflecting on their shared experiences in fitness, adventure, and the importance of support in pursuing one's passions. Lissa shares her philosophy on staying active and embracing new challenges, driven by a strong sense of FOMO and the desire to make the most of life. They discuss the role of fitness as a means to enjoy life rather than a competitive pursuit, and the significance of encouraging independence and exploration in career choices. Lissa's unwavering support for Kenny's ventures highlights the importance of nurturing one's passions and the impact of early life lessons on personal growth. In this conversation, Lissa and Kenny Markwardt explore the themes of career transition, job satisfaction, and the importance of pursuing one's passions. They discuss the emotional and physical costs of staying in unfulfilling jobs, the challenges of navigating change, and the concept of intermittent retirement as a way to integrate work and lifestyle. Lissa emphasizes the need for self-discovery and encourages listeners to explore their interests and passions, while Kenny shares his personal journey of transitioning from a corporate job to a fulfilling career in fitness. Together, they provide valuable insights and advice for those looking to make significant changes in their lives.