Ageing is the main cause of chronic diseases such as Alzheimer's, cancer and cardiovascular disease. Given this inexorable link, can we extend our lifespan without risking our health and quality of life?

For further reading, Professor Luigi Fontana from the Charles Perkins Centre shares his key tips on how your dietary habits can help you to live longer and reduce risk of heart attack. Visit the website to learn more: http://bit.ly/2m1alAF