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Kintsugi of the Soul: Turning Broken Moments into Golden Breakthroughs
Does a shattered favorite mug signal a tragedy or a transition? In this episode of Living Lucky®, Jason and Jana Banana explore Kintsugi—the Japanese art of repairing pottery with gold. We tackle the "sunk cost" fallacy and why we desperately try to fix things meant to be released.
Pivot from the "doom loop" of frustration to an upward success cycle. Learn to find the gold in your cracks and discover why letting go is the ultimate mindset shift for personal development.
In this episode, you will learn to:
Nuggets:
Kintsugi, mindset shift, personal development, limiting beliefs, Mindset, Resilience, Letting Go, Growth, Perspective, Authenticity, Living Lucky
What is the lesson of Kintsugi for personal growth? Kintsugi teaches that repairs are part of your history, not defects. In self-help, this means viewing failures as "golden" lessons that make you stronger and more valuable.
How do I know when to let go or keep trying? Use the "Monkey Bar" test: If holding on stops your momentum and your tools feel "expired," release is the wiser choice. Ask: "How might this benefit me?"
Stop gluing the past together. Hit play to release what’s broken and start Living Lucky® today!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
The Humor Shield: When Jokes Mask Fear and How to Find Real Calm
Ever crack jokes when you’re actually terrified? In this episode of Living Lucky®, Jason and Jana Banana use a routine medical procedure to explore the thin line between humor as a bridge and humor as a defense. Learn to identify the "Transference Trap"—dumping unvoiced fears onto loved ones—and discover how to navigate uncertainty with mindset mastery and personal development.
Stop the "not-enough" loop and reclaim your agency during high-stakes moments.
In this episode, you will learn to:
Nuggets:
Self-help, mindset shift, life coaching, positive thinking, handle uncertainty.
Why do I use humor when I'm stressed? Humor is a defense mechanism that lowers cortisol and provides a sense of control. However, it can block honest connection if used to deflect vulnerability. Recognizing "jokester mode" allows for more authentic, proactive communication.
How can I better handle uncertainty? Implement "micro-structures": read instructions once, set a hard decision cutoff, and define "good enough" early. Practice "cleaning as you go" by expressing gratitude and fears in daily doses to lower the collective temperature.
Stop hiding behind the punchline. Hit play to unmask your peace and start Living Lucky® today!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
The Reps No One Sees: Building the Strength to Carry Success 🚀✨
Is your "big break" waiting for the strength you haven't built yet? In this episode of Living Lucky®, Jason and Jana Banana dismantle the "overnight success" myth. Inspired by John Maxwell, we explore the Spiral of Growth—why you must do the unglamorous work before you can command the big stage.
Learn why "fast fame" collapses without a foundation and how quiet seasons of rejection build the "shoulders" required for your destiny. Stop chasing shortcuts and start mastering your mindset.
In this episode, you will learn to:
Mindset Nuggets for Earned Momentum:
Stop seeking the shortcut. Hit play to build the strength that makes you unstoppable and start Living Lucky® today!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
What if your biggest breakthrough isn’t about “how”… but asking a better question about what’s next?
In this powerful Living Lucky® conversation, Jason & Jana unpack the real process of reinvention — especially during midlife transitions, semi-retirement, career pivots, and major life changes. Instead of fear-driven “now what,” they introduce a purpose-driven roadmap that helps you design your next chapter with clarity, courage, and faith.
You’ll learn the 4 phases of personal transformation — from catalytic moments (shock, opportunity, growth) through dreaming, messy experimentation, and finally the flow state where impact multiplies. Along the way, they share the 5 clarity questions that eliminate confusion and dismantle limiting beliefs:
• What do I want?
• Why do I want it?
• What must I do?
• What must I release?
• Who must I become?
This episode goes deep into mindset, personal development, self-help strategies, and the Living Lucky® pillars: believing in yourself, trusting your people, honoring your circumstances, and co-creating with a higher power. Learn how couples, families, and individuals align without compromise, transform doubt into growth, and move from ego-driven “prove it” energy into purpose-driven positive thinking.
You’ll walk away with:
• A clear reinvention framework for real life change
• Tools to break limiting beliefs & fear cycles
• A shared language for relationships & teams in transition
• Practical mindset shifts to turn uncertainty into momentum
• A faith-centered approach to co-creation and meaningful success
If you’re navigating change, craving purpose, or ready to evolve your identity — this episode gives you the roadmap to keep Living Lucky®.
What are the stages of personal reinvention?
Catalyst → Dreaming → Experimentation → Flow & Impact.
How do you overcome limiting beliefs during change?
Ask better questions, revisit your “why,” experiment safely, and treat setbacks as feedback.
What questions create clarity during life transitions?
What do I want? Why? What must I do? What must I release? Who must I become?
How do couples grow without sacrificing individuality?
Clarify “me,” “you,” and “us” separately — then align upward toward a shared mission.
personal development, self-help, mindset coaching, life coaching, limiting beliefs, midlife transformation, personal growth mindset, reinvention after 40, how to reinvent yourself in midlife, personal development for couples and families
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
The "Welmed" Dilemma: Choosing Your Soul’s Path in an Endless Aisle 🛒✨
Ever feel paralyzed by "infinite potential"? In this birthday episode of Living Lucky®, Jason and Jana Banana tackle the pressure of a decade in personal development. As awareness expands, choices multiply—making FOMO louder than ever. We trace the evolution of choice from a two-jar grocery store to the endless modern aisle. Discover why the antidote to overwhelm isn't more data, but a return to the "Now."
In this episode, you will learn to:
Nuggets for Soul-Aligned Clarity:
Stop spinning at the crossroads. Hit play to simplify your choice and start Living Lucky® today!
Self-help, personal development, mindset, positive thinking, life coaching, decision fatigue, Overcoming FOMO and social pressure, how to choose your career path, dealing with spiritual awakening overwhelm, authenticity in the age of AI, moving from perfectionism to presence.
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Rhythm vs. Resistance: Decoding the Halftime Energy Shift 🎤🔥
What happens when a global stage challenges your comfort zone? In this episode of Living Lucky®, Jason and Jana Banana unpack the "cultural mirror" of the Super Bowl LX halftime show. We explore why a Spanish-language performance sparked resistance and how to turn that friction into a bridge for personal development.
Whether you loved the "fiesta" or felt out of step, this is a masterclass in mindset. Learn to meet difference with curiosity, use empathy to bridge gaps, and discover why authenticity is a universal magnet.
In this episode:
Nuggets:
Stop the resistance. Find the rhythm. Hit play to expand your world and start Living Lucky® today!
Self-help, personal development, mindset, positive thinking, life coaching, Super Bowl halftime, Bad Bunny halftime show review, overcoming cultural bias, curiosity vs resistance, learning Spanish for empathy, Stoic reframing of modern events.
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Stop the Filtering: Trade External Validation for Internal Velocity
Do you worry about how you "land" in every room? In this episode of Living Lucky®, Jason and Jana Banana expose how approval-hunting hijacks your energy and calendar. Learn to shift from the exhaustion of people-pleasing to internal velocity—the grounded momentum of living by your own standards.
We dive into "the chameleon gift" and the hidden tax paid when you forget your own preferences to keep the peace. Stop filtering your truth and start reclaiming your agency.
In this episode:
Nuggets:
Stop managing the room and start honoring your soul. Hit play to find your internal velocity and start Living Lucky® today!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
The Energy Audit: Flip Your Day from Dread to Delight ⚡️🚗
Can your internal frequency transform a nightmare errand into a win? In this episode of Living Lucky®, Jason and Jana Banana prove your energy is the ultimate scriptwriter. We use the DMV and the ringing phone as "stress labs" to show you how to break the negativity "doom loop" and reclaim your agency.
Learn why "living like everyone is watching" isn't about being fake—it’s about choosing your best authentic self to lead the room toward a better outcome.
In this episode, you will learn to:
Mindset Nuggets for Daily Momentum:
Stop being a victim of your day. Hit play to tune your energy and start Living Lucky® today!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
The Sheila Effect: How One Person’s Alignment Is Changing an Entire Community
Is luck random, or a rhythm you can master? In this episode of Living Lucky®, we celebrate Sheila’s six-year transformation from retired teacher to community orchestra founder. Her journey is a masterclass in personal development, proving that when you align your mindset, God and the universe provide the resources—from donated buildings to new instruments.
Learn how "tending your internal garden" with consistency and gratitude turns a default life into a designed one.
In this episode, you will learn to:
Mindset Nuggets for Lasting Transformation:
Mindset shift, manifest dreams, life coaching, positive thinking, soul goals, Mindset, Manifestation, Purpose, Community, Gratitude, Success Stories, Goal Setting, Living Lucky
How can I turn my dreams into reality? Success begins by naming goals clearly to activate the Reticular Activating System (RAS). By combining daily action with a gratitude-first mindset, you turn "luck" into a predictable practice.
What is the difference between ego goals and soul goals? Ego goals seek status or approval. Soul goals align with your core values, leaving you energized. When you pursue soul goals, the universe often provides the necessary resources and opportunities.
Stop waiting for luck to find you. Hit play to start creating it and begin Living Lucky® today!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
The Mirror Effect: How Your Energy Scripts Your Experience 🪞✨
Can a simple errand fuel your entire day? In this episode of the Living Lucky® Podcast, Jason and Jana Banana reveal the "Mirror Effect"—the truth that the world reflects the energy you project. We share how a dreaded, coffee-free morning at a medical lab was transformed by one authentic, unscripted interaction.
Break free from mindset traps and use your agency to design a reality you enjoy. Whether facing high-stress hurdles or routine tasks, learn the personal development tools to shift your frequency and invite better outcomes.
In this episode, you will learn to:
Mindset Nuggets for Daily Empowerment:
Stop being a victim of your day. Hit play to reclaim your agency and start Living Lucky® today!
Mindset, Appreciation, Energy, Perspective, Self-Care, Relationships, Awareness, Living Lucky, Self-help, personal development, mindset shift, life coaching, positive thinking
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
From the publisher's feed
The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.
Are you ready to stop settling and start succeeding?…
In a world full of "toxic positivity," we provide the Living Lucky® Methodology: a proven framework for navigating change, overcoming adversity, and architecting a life that feels as good on the inside as it looks on the outside. We don't just talk about potential; we give you the tools to unleash it. We're living it and we're inviting you in to see it for yourself.
Every episode delivers actionable insights on:
Meet Your Hosts
Jason Shelfer is a world-renowned performance coach, one of only seven Core Coaches for Mindvalley, and a relationship coach for his top clients. He specializes in helping high-achievers break through plateaus and lead with purpose.
Jana Shelfer is a 3x Paralympian, World Champion Adaptive Water Skier, mindset expert, and creative genius. Her life is a testament to the power of the human spirit and the Living Lucky® philosophy.
Together, they are the founders of the Living Lucky® movement and co-authors of a lifestyle that proves luck isn't something you find, it's something you create.
Join the Movement
From global stages to local communities, The Living Lucky® Podcast is where these two transformational influencers deliver raw, real-talk sessions between a husband-and-wife powerhouse team directly to you. Living Lucky® is your daily dose of inspiration and your lifelong compass for growth.
Ready to chart your course toward a brighter, more abundant future?
👉 Hit SUBSCRIBE to join our global community of dreamers and achievers.
👉 Join the Conversation: Connect with us and fellow "Luck-Makers" in our private Living Lucky® Facebook Community: https://www.facebook.com/groups/livingluckycommunity/
#LivingLucky #MindsetCoach #PersonalDevelopment #HighPerformance #JanaShelfer #JasonShelfer #Mindvalley