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Conquer Procrastination & Unleash Creativity: The 3-Minute Rule & More on Living Lucky®
Feeling stuck in a procrastination pit? Dreading that overflowing inbox or unfinished creative project? This episode of Living Lucky® with Jason & Jana Banana is your lifeline!
We dive deep into the life-changing "Three-Minute Rule", a powerful technique to smash through procrastinationand get things DONE. Learn how to set a simple timer for just 3 minutes and watch your productivity soar. (Spoiler alert: It's easier than you think!)
Here's a taste of the golden nuggets you'll get:
Feeling inspired? We want to hear from you! Share your progress with the Living Lucky® community by emailing [email protected].
Ready to conquer procrastination, unleash your creativity, and start living lucky? Download this episode and get ready to be empowered!
Keywords: Procrastination, Productivity, Three-Minute Rule, Creativity, Play, Imperfection, Living Lucky®, Personal Growth, Inspiration, Motivation, Action Steps, Community
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Reprogram Your Reality with Dr. Joe Dispenza on Living Lucky® Podcast!
Feeling like you're on autopilot, spinning your wheels in a cycle of negativity? This week on Living Lucky®, Jason & Jana Banana are here to show you how to break free and design the life you crave! ✨
Join them as they dive deep into the transformative teachings of mind-body guru Dr. Joe Dispenza. They'll be dissecting his powerful course, "The Formula," revealing how meditation practices and scientific principles can unlock profound change in your life.
Here's a taste of what you'll discover in this episode:
PLUS: Get the inside scoop on Dr. Joe Dispenza's upcoming life-changing retreat in Orlando!
Ready to ditch negativity and design your dream life? Download this episode of Living Lucky® and get ready to be enlightened, empowered, and overflowing with gratitude!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Ever wonder how many lives you ACTUALLY touch? This week on Living Lucky®, Jason & Jana Banana ponder the profound ripple effect we all create, often unknowingly. Get ready for an emotional rollercoaster as they dissect a recent celebration of life for someone they never met, yet who left a global footprint.
Here's what you'll unearth in this deeply personal episode:
Plus, you'll get a heartwarming dose of Jana & Jason's signature vulnerability as they share their own experiences with grief, inspiration, and the power of a well-placed poem. ️ This episode is a potent reminder to embrace life's fullness, celebrate the connections that matter, and start living YOUR lucky legacy right now!
Ready to ditch the negativity and step into your power? This episode of Living Lucky® is your roadmap to a life overflowing with purpose, gratitude, and the knowledge that YOU make a difference. Download now and get ready to be inspired!
Keywords: Personal Growth, Motivation, Inspiration, Overcoming Negativity, Setting Goals, Achieving Success, Gratitude, Appreciation, Impact, Legacy, Purpose, Celebration of Life, Living Lucky®
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Feeling Stuck? Turn Setbacks into Success on Living Lucky®!
Feeling like life's throwing nothing but curveballs? Buckle up, because this episode of Living Lucky® is your launchpad to crushing those challenges and creating a life you crave!
Join Jana and Jason as they take a hilarious and inspiring detour from water skiing to the broader quest of living your best life. They recount their recent, action-packed journey to prepare for a national water skiing championship, but this episode goes way beyond the slalom course.
Here's the gold mine of wisdom you'll unearth:
Plus, a Special Living Lucky® Update!
Jason and Jana share a heartfelt message about the future of the podcast, promising to keep you in the loop on any exciting developments.
Ready to ditch the negativity and step into your power? This episode of Living Lucky® is your roadmap to personal transformation. Embrace the power of perseverance, a playful spirit, and the right mindset. Let's get Living Lucky® together!
Download this episode and get ready to be inspired!
Keywords: Personal Growth, Motivation, Inspiration, Overcoming Negativity, Setting Goals, Achieving Success, Mindset Shift, Resilience, Transformation, Playful Approach, Growth Mindset, Coach, Rest and Recover, Passion, Living Lucky®
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Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
From Wipeouts to Wowzers: Master Any Goal with Perseverance & the Right Coach (Living Lucky® Podcast)
This episode of Living Lucky® with Jason & Jana Banana is your personal launchpad to crushing your goals! Get ready for a hilarious and inspiring journey as we recount our epic water skiing adventure – a tale of epic fails, early morning frustration, and ultimately, triumphant victory.
Here's what you'll take away from this episode:
This episode is more than just a water skiing story – it's a roadmap to personal transformation! Are you ready to ditch the negativity and step into your power? Join us as we delve into the power of perseverance, mentorship, and the right attitude. Let's get Living Lucky® together!
P.S. Feeling conflicted about sharing your true self online? We get it! Jason and Jana share their own struggles with posting personal content and express their heartfelt gratitude to their amazing listeners who create a supportive and positive community.
Ready to ditch the struggle and start living lucky? Download this episode and get ready to be inspired!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Feeling Stuck? Unleash Your Inner Champion and Ignite Your Spark with Living Lucky®!
Ever feel like you're stuck in a rut, going through the motions but lacking direction? This episode of Living Lucky® with Jason & Jana Banana is your personal pep talk and roadmap to success!
We're diving deep into the transformative power of competition and clear goals. Discover how setting your sights on a challenge can ignite motivation, propel personal growth, and transform negativity into a springboard for unstoppable momentum.
Here's a taste of the powerful nuggets you'll find inside:
Ready to ditch the struggle and start living lucky? Download this episode and get ready to be inspired!
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Feeling Stuck and Struggling to Be You? This Episode is Your Guide to Unlocking Authenticity and Living Lucky®
Do you ever feel like you're putting on a show for the world? Are you yearning for deeper connections and a life that feels true to you? This episode of Living Lucky® with Jason & Jana Banana dives deep into the transformative power of authenticity and cultivating a supportive inner circle.
Ready to ditch the people-pleasing and embrace your true self? We'll show you how to:
This episode is more than just a conversation - it's a call to action! Are you ready to break free from inauthenticity and step into your true power? Join us as we explore the power of genuine connections, honest communication, and embracing your vulnerabilities.
Keywords: Authenticity, Personal Growth, Friendships, Vulnerability, Self-Discovery, Living Lucky®, Jason & Jana Banana, Lucky Few, Lucky Bunch
#LuckyFew #LuckyBunch #LivingLucky #LivingLuckyTV
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Unleash the Magic of Vibrational Resonance:
Ready to ditch the negativity loop and spin your life into a success spiral? Buckle up, because this episode of Living Lucky® with Jason & Jana Banana is a life-altering deep dive into the power of frequency!
Ever wonder why some people seem to attract good luck like a magnet? Jason has a lightbulb moment that cracks the code, connecting the dots between sound frequency, repetition, and the universe-altering power of vibrational resonance.
This episode's golden nuggets will show you how to:
Feeling stuck in a rut? Jason and Jana share inspiring personal stories of growth and transformation, proving that aligning with your lucky frequency can unlock a world of possibilities.
Hit play and let the transformation begin!
This episode offers actionable steps you can take today to raise your vibrational frequency and attract the life you've always dreamed of so you can start Living Lucky.
Keywords: Frequency, Vibration, Mindset, Success, Positivity, Law of Attraction, Personal Growth, Transformation,Living Lucky® Podcast, Jason & Jana Banana
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Rediscover Your Dreams: From Winter Garden Farmer's Markets to Corporate Corner Offices
Don't let your dreams die inside you. Living Lucky® with Jason & Jana Banana is here to reignite your soul and propel you towards a fulfilling life! In this episode, they share inspiring stories from their cross-country journey, asking people from all walks of life a simple yet profound question: "What are your dreams?"
From the bustling Winter Garden Farmer's Market to corporate boardrooms, Jason and Jana have witnessed firsthand the transformative power of dreaming. Learn how asking this one question can spark a chain reaction of positive change,leading to renewed purpose and fulfillment.
Key Takeaways:
This episode is more than just a podcast; it's a call to action. Join Jason & Jana Banana as they inspire you to embrace your dreams, overcome obstacles, and create a life filled with purpose and passion.
Are you ready to embark on a dream-filled journey? Press play.
Keywords: Dreams, Goals, Inspiration, Motivation, Life Transformation, Overcoming Fear, Positivity, Relationships, Parenting, Living Lucky, Corporate Culture, Jason Shelfer, Jana Shelfer, Living Lucky TV, Ethereal Network
If you have leaned into your dream, hit that wall of fear and doubt, but powered through to the awe and wonderment of resilience and personal success on the other side, PLEASE REACH OUT TO US. Tell us your story and let us know if you would be willing to be featured on Living Lucky TV. https://www.startlivinglucky.com/contact-us
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Dance Your Way to Resilience: How Unexpected Setbacks Became Stepping Stones on Living Lucky®
Imagine facing a dance competition where nothing goes according to plan. Sound stressful? On this episode of Living Lucky®, Jason & Jana Banana transform that stress into inspiration! Join them as they recount their exhilarating (and sometimes hilarious) journey at an international dance competition in Detroit. While they may not have snagged first place, they discovered a treasure trove of resilience-building tips that will empower YOU to conquer life's unexpected twists and turns.
Here's a taste of the gold nuggets you'll find inside:
This episode is your invitation to rewrite the script on adversity. Living Lucky® isn't just about achieving your dreams; it's about embracing the chaos, celebrating your courage, and finding the rhythm of life, no matter what the music throws your way.
Ready to turn your dance card into a roadmap to success? Press play and let Jason & Jana Banana be your guides!
P.S. Struggling to find your purpose? Don't miss the powerful exercise revealed in this episode – it'll set you on the path to a life of fulfillment!
Keywords: Resilience, Positivity, Overcoming Challenges, Adaptability, Competition, Dance, Living Lucky, Jason and Jana Banana, Living Lucky TV, Living Lucky Podcast
how to overcome challenges
finding joy in the journey
turning setbacks into opportunities
the power of a positive outlook
life lessons from unexpected experiences
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
From the publisher's feed
The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.
Are you ready to stop settling and start succeeding?…
In a world full of "toxic positivity," we provide the Living Lucky® Methodology: a proven framework for navigating change, overcoming adversity, and architecting a life that feels as good on the inside as it looks on the outside. We don't just talk about potential; we give you the tools to unleash it. We're living it and we're inviting you in to see it for yourself.
Every episode delivers actionable insights on:
Meet Your Hosts
Jason Shelfer is a world-renowned performance coach, one of only seven Core Coaches for Mindvalley, and a relationship coach for his top clients. He specializes in helping high-achievers break through plateaus and lead with purpose.
Jana Shelfer is a 3x Paralympian, World Champion Adaptive Water Skier, mindset expert, and creative genius. Her life is a testament to the power of the human spirit and the Living Lucky® philosophy.
Together, they are the founders of the Living Lucky® movement and co-authors of a lifestyle that proves luck isn't something you find, it's something you create.
Join the Movement
From global stages to local communities, The Living Lucky® Podcast is where these two transformational influencers deliver raw, real-talk sessions between a husband-and-wife powerhouse team directly to you. Living Lucky® is your daily dose of inspiration and your lifelong compass for growth.
Ready to chart your course toward a brighter, more abundant future?
👉 Hit SUBSCRIBE to join our global community of dreamers and achievers.
👉 Join the Conversation: Connect with us and fellow "Luck-Makers" in our private Living Lucky® Facebook Community: https://www.facebook.com/groups/livingluckycommunity/
#LivingLucky #MindsetCoach #PersonalDevelopment #HighPerformance #JanaShelfer #JasonShelfer #Mindvalley