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Adelita Montero, Four-Time Champion
What does it take to achieve a WORRIOR MENTALITY? To surrender to divinity in everything you do without having to exalt effort?
Adelita Montero knows just how you can achieve that mentality!
Adelita is a kick-ass life coach, 4-time jiu jitsu world champion, and currently doing a graduate program in psychology at Pepperdine university. She started doing jiu jitsu at 28 years after migrating to the US from Brazil as a way to connect to her home country. Before then, she was heavily involved with Capoeira and in a way looked down on jiu jitsu. Jiu jitsu is a form of Japanese martial arts that originated from Japan but was later adapted in a Brazilian style.
We met Adelita through the industry Rockstar program which we were training under Les Brown. In this episode of Living Lucky, Adelita explains why Jiu jitsu takes a lot more MENTAL EFFORT since you have to battle with your fears and not the opponent. It helped her identify and grow through both her physical and mental weaknesses.
We have a deep conversation on ENERGY LEVELS and why we have to move up the emotional scale from negative emotions to positive emotions by increasing our frequency. She shares about the power taking responsibility and action by SHOWING UP and fighting for what you want.
YOU GET WHAT YOU ARE, NOT WHAT YOU WANT!
You won’t want to miss on this POWERFUL conversation!
Check Out Adelita!
About the Hosts
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
Friends of the Show this period:
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Comedian Ryan Holmes
Ryan Holmes has been living lucky over the past few years!
Ryan is an extremely talented comedian and appears every morning on Real Radio 104.1 for The Monsters in the Morning. He landed the role 4 years ago but has been doing different forms of comedy for a long time before he landed the opportunity at The Monsters.
In this episode of Living Lucky, Ryan shares how he added VALUE to the show by taking the comedian role and the YouTube marketer role.
He explains why he considers the pandemic as the ‘biggest creative garbage’ he’s ever experienced in all his years as a comedian. We had lots of fun and good laughs talking about his ‘high performing habits’ like waking up at 4:30 am, which only looks good on the surface.
We covered the similarities and differences that Ryan’s role at The Monsters has with his real self, his opinion on other people using his original jokes, and his future plans after the pandemic.
Ryan knows what he’s talking about when it comes to radio and virtual comedy, don’t miss it!
Ryan's Socials:
About the Hosts
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
Friends of the Show this period:
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Be Confident in Yourself!
Want to be CONFIDENT and take that action towards a permanent change in your life? To Say Yes and Figure It Out later?
Then our friend Stacey Brass-Russell is the woman to listen to!
Stacey is an excellent character, person, and coach. She and Jana met as Clubhouse Moderators and have maintained the friendship since. She appeared as a permanent character in the original cast of Anne when she was 10 years old, with her character running for 2 years. In this episode of Living Lucky, Stacey talks about the significance her role in Anne had on her as a child and a teenager.
Stacey shares her experience with bullying as a young teen plus surrounding herself with people that helped her find SUCCESS. We had an amazing conversation as we covered the power of change in our lives, having a healthy morning routine to have a great day, and how to stop living in contraction and consciously nourish yourself to go into an expansion state! You don’t get growth sitting on the comfortable couch!
SAY YES AND FIGURE IT OUT LATER! Stacey explained why you can’t manufacture CONFIDENCE and cannot know the outcome of something until you do it.
Be confident and take imperfect action to make a change.
Stacey has been TERRIFIED and UNCERTAIN and has more than one story of how she overcame. Don’t miss this episode!
Check out Stacey!
About the Hosts
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
Friends of the Show this period:
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
The Win it Minute!
Did you know that you can use CONFLICT and OBSTACLES in your life for growth? You can transform your mindset and build perseverance even after going through the worst in life.
Keith Greiveldinger knows exactly how to OVERCOME obstacles and live a positive life!
Keith is a mindset master who specializes in showing you how to take a minute to start your day motivated! He puts out a short little video on social media that helps people change their mindset and start their day right.
In this episode of Living Lucky, Keith shares the life obstacles he’s experienced and how he found a way to overcome them and live a positive life. His unique experiences qualify him to believe that we all need a mindset shift so as not to get stuck. Focus on the GIFT of TODAY and don’t worry about yesterday!
He describes the analogy of the tree and how the obstacle of the wind strengthens its roots. Obstacles offer the opportunity for growth through MINDSET TRANSFORMATION.
We cover some of Keith’s DAILY MINDSET HABITS, how to adapt to events around us, how to be GRATEFUL and see the good around us, and how to inspire others around us by inspiring ourselves first.
Want to be a kickass inspiration in your life and those around you? Don’t miss this life-changing episode!
Find him on all socials! Search "Win it Minute”
https://www.facebook.com/thewinitminute
https://www.thewinitminute.com/
https://www.linkedin.com/in/keith-greiveldinger-mba-46b09a16/
About the Hosts
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
Friends of the Show this period:
Watch Keith’s “Win It Minute” about how wind, resistance, and. obstacles are even critical to the healthy growth of trees.
https://youtu.be/bNdVi_O6fmA
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Helping Others to Be Their Best
Are you doing what makes you come alive and at the same time being of service to others?
Brian Reinbold believes that doing good anywhere does good everywhere!
He is a mission specialist who loves to help others to be their best! He’s also a speaker, host of the BraveHearts Radio Show, and the mission specialist at BraveHearts for kids. Brian learned a long time ago from one of his mentors that he’ll achieve happiness through his SERVICE TO OTHERS. He’s on a mission to promote THOUGHT LEADERS and THOUGHT LEADERSHIP.
In this episode of the Living Lucky podcast, Brain explains when he came up with the idea of BraveHearts radio through the process of idea hierarchy.
We cover Brian’s wheels of abundance concept which is about self-actualization through helping others and the POWER OF GRATITUDE. He shared his vision of bringing thought leaders together, how he shines his light on others, and tips on how to become a declared thought leader by those you lead.
Check out Brian!
About the Hosts
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
Friends of the Show this period:
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Let's Talk Boundaries
Do you often feel the need to respond to a text message right away? Do YOU expect a response from someone right after sending them a text? Does it make you a bad friend if you don’t replay right away?
Stop allowing people to put their expectations on you or putting your expectations on others. LIVING LUCKY means training people how to react to you, SETTING your boundaries.
We all tend to give and receive differently. Understand that setting boundaries in your life is saying YES to yourself and that NO is a complete sentence!
Jana advises you to stop having expectations when you send a text and if it’s needed, choose another form of communication.
What are your boundaries? Let us know what you think!
#YestoSelf #Yes2Self #SelfCare
About the Hosts
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
#LivingLucky #oolalife #LiveOola #OolaChallenge
Friends of the Show this period:
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
STRESS SCHOOL with Karden Rabin
Have you ever experienced so much stress to the point of physical exhaustion? Maybe it’s your body trying to speak to you?
Our guest Karden Rabin is a stress expert who is here to teach you to be a stress whisperer!
Karden, the founder of Stress School, believes that through keen observation and asking the right questions, any problem can be discovered. In this episode of Living Lucky with Jana and Jason, Karden describes stress as any stimulus that your brain is going to respond to along the spectrum of safety to danger.
Stress governs every single aspect of your HEALTH and BEHAVIOR.
Karden explains how our culture has taught us to completely ignore the 90% of our human life experiences. These turned-off NON-VERBAL EMOTIONS and sensations that are still happening in your body will drive your body to stop working in the long run. He explains how Stress School trains people to have an EMBODIED APPROACH to literacy in their other levels of self.
You have to develop TOTAL AWARENESS so you can operate inside your emotional and sensational experience! This is an episode you don’t want to miss!
For More Karden Rabin:
About the Hosts
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
#LivingLucky #oolalife #LiveOola #OolaChallenge
Friends of the Show this period:
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
"Bird by Bird" Chunking Down Your Goals
Life can undoubtedly be stressful and overwhelming at times. How do you take things slowly to avoid overload and BURNOUT?
Have you tried the ‘bird by bird’ method, which simply translates to little by little? For you to LIVE LUCKY, you have to take the first step to make progress no matter how small it is.
Think of the easiest thing you can do to get you to your goal. Jana advises that if the easiest thing is still difficult, chunk it even further to be PRODUCTIVE.
Do not underestimate what you can do in a minute!
#TimeManagement #Goals #EmotionalManagement
About the Hosts
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
#LivingLucky #oolalife #LiveOola #OolaChallenge
Friends of the Show this period:
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Miracle Morning!
What can you do despite what you can’t do? Do you have some mindfulness practices that help catalyze your progress?
In this episode of Living Lucky with Jana and Jason, we have Brianna Greenspan, the co-author of the Miracle Morning Coloring Affirmations Book. Brianna shares her story of dealing with a chronic illness that left her with HOPELESSNESS and DESPAIR most of her life.
She explains how she got involved with the Miracle Morning as an experiment that worked and later became a GLOBAL MOVEMENT and a coloring book. The book, which contains beautiful images and affirmations, is a powerful way to ELEVATE YOUR ENVIRONMENT and help you learn to show up for yourself!
Brianna believes that to be SELFLESS, you have to fill your cup first so you can give others from a place of OVERFLOW.
Check out Brianna!
About the Hosts
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
#LivingLucky #oolalife #LiveOola #OolaChallenge
Friends of the Show this period:
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Living Lucky - Rachel Hollis... Holla Back
Are you paying attention to all the synchronicities that are happening around you? Stop and NOTICE them!
In this episode of Living Lucky, Jana shares a story of how attending a Rachel Hollis #Rise conference started out badly but later transformed. In the middle of the event, a fire to become an INTERNATIONAL SPEAKER ignited inside her and she was inspired to put out a 1-minute YouTube video where she put the INTENTION out to the world.
That was in January 2020, and now she wants to get on that stage and live out her dream!
#RiseConference #RachelHollis
In January of 2020, Jana's New Year's Resolution was to become an international speaker. She attended a Rachel Hollis #Rise conference that ignited a fire within and inspired a 1 minute YouTube video where she declared her intentions to the world.
Rachel's marketing team continues to use Jana's energy and pictures to promote future Rise events.
Maybe it's time to get Jana on that stage....
**********************************************************************************************************
About the Hosts
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
#LivingLucky #oolalife #LiveOola #OolaChallenge
Friends of the Show this period:
TEXT US DIRECTLY
Support the show
For mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community.
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.livinglucky.com
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
From the publisher's feed
The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.
Are you ready to stop settling and start succeeding?…
In a world full of "toxic positivity," we provide the Living Lucky® Methodology: a proven framework for navigating change, overcoming adversity, and architecting a life that feels as good on the inside as it looks on the outside. We don't just talk about potential; we give you the tools to unleash it. We're living it and we're inviting you in to see it for yourself.
Every episode delivers actionable insights on:
Meet Your Hosts
Jason Shelfer is a world-renowned performance coach, one of only seven Core Coaches for Mindvalley, and a relationship coach for his top clients. He specializes in helping high-achievers break through plateaus and lead with purpose.
Jana Shelfer is a 3x Paralympian, World Champion Adaptive Water Skier, mindset expert, and creative genius. Her life is a testament to the power of the human spirit and the Living Lucky® philosophy.
Together, they are the founders of the Living Lucky® movement and co-authors of a lifestyle that proves luck isn't something you find, it's something you create.
Join the Movement
From global stages to local communities, The Living Lucky® Podcast is where these two transformational influencers deliver raw, real-talk sessions between a husband-and-wife powerhouse team directly to you. Living Lucky® is your daily dose of inspiration and your lifelong compass for growth.
Ready to chart your course toward a brighter, more abundant future?
👉 Hit SUBSCRIBE to join our global community of dreamers and achievers.
👉 Join the Conversation: Connect with us and fellow "Luck-Makers" in our private Living Lucky® Facebook Community: https://www.facebook.com/groups/livingluckycommunity/
#LivingLucky #MindsetCoach #PersonalDevelopment #HighPerformance #JanaShelfer #JasonShelfer #Mindvalley