In this episode, I share openly about my grandmother's passing. This traumatizing event really shaped my perspective on grief. This is the closest person to me that died, so it was really a new experience. Grief is ongoing. Cherish your loved ones. Live life.

Struggling in a world that doesn't seem to understand us? Millennialls! Yup that's weee! In this episode, we'll hear from Shaquore Nicely, recent graduate of the University of the West Indies with a BA in Integrated Marketing Communication (Special) sharing his triumphant story. University can be a royal B*TCH - whether finances, jacked up admin or just life? He'll share how he overcame and give his own advice on making it out One Degree Hotter! Let's go! It's your usual Thursday jam time. Press play ALREADY.

Being free from the financial support of parents is one of the defining characteristics between an adult and a child. Living paycheck-to-paycheck is a reality for many Millennials. However, can we truly gain financial independence and literacy. While spending frivolously is never advisable, what can we do save an extra dollar and really make every dollar count. Let’s talk Finances in this episode with Financial Advisor, Yasmin Reid. Make we Bruk Outa Brukniss. Braff or Build??? Let’s find out the tips to becoming financially stable!

Birds of a feather flock together but do we really know who is on our side? In this episode, I have a reasoning with you all on picking people who add value to your life. Knowing who is on our side is important for our advancement. We nuh inna di flake business. Let's go folks. A light, refreshing but inspiring episode awaits! Go press play. Xoxo

In a fast paced millennial world, are we courting the way we should? This is a light episode just talking about some of those constructs we've heard of for years and break them down in a millennial way. Is there a rule book to dating? Well, Find out! What are you waiting for? Press play.

In Episode 6, I interview and chill with the 'giver of my life' The Most Honourable Shirley Morris. We'll chit chat about life and how she managed to raise two boys single handedly. Of course, she comes with the STRENGTH - so brace yourselves. Diva Shirley is READY!

EVERYONE at some point in their life is the victim of wrong doing of crosses people. BUUUTT...is poisoning our hearts towards them worth it? In this episode, Joelle Baker (@jo.glow) will unpack the sensitivity of FORGIVENESS as millennials and forging ahead despite how we feel among someone. Let's go!DEEP BREATH, EXHALE! Intro Song: Forgive Them Father by Lauryn Hill *I do not own the right to this song*

MY GOOD PEOPLE! Has someone asked you an inappropriate question and it's so wrong, you don't even know how to answer? Well, today we'll talk about things you SHOULD not say to someone, especially if they aren't close to you! Keep it CUTE or Put it on MUTE! Don't be afraid to let people know that something is inappropriate. Also, hear some good feedback from listeners! It's time to GO! PRESS PLAYING ALREADY....JEEEZ :)

Are we nourishing our minds? In Episode 3, we will unpack the stigma and uncertainties surrounding Mental Health and Wellness, with my Sister in Christ and friend, Paula-Kaye Murphy. She will share candidly about our generation's response to Mental Health, and give insight on what we should be doing to cope with the 'hustle and bustle' of young people life. Let's talk Mental Health! Take a deeeeeep breath and hold for 3! 3...2...1... Anndd exhale. Wasn't that good. Be sure to check out Paula's Mental Health blog on www.thestilledsoul.wordpress.com

On this episode, I'm joined by my strength-y friend, Peter-Ann Peart.  She will bare it all, and share her personal journey with Fibroids. Hear how she dealt with that challenge and overcame the curve-balls like a true #BOSSLADY. We also discussed, living in the 'hype' of it all and succeeding as a determined young professional looking for that special someone. 

Don't forget to follow me on all social media @stefkai8 and the Living Millennially with StefKai instagram page - @livmillennially. 

Let's Go!