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Join me on our latest podcast where I discuss all of our awesome Events that are scheduled: including a pet adoption event, Valleypalooza, a night with the Rattlers, a golf tournament and more!

Want to stay current on all events? Subscribe to our Calendar. And make sure to pop over to our FB Group as well.

Questions about North Phoenix? Need something? Send me an email, text (4802336433)-Im here to help.

Blair

Welcome back to the Living North Phoenix Podcast and Fitness February.

Make sure to join our Newsletter here.

Looking to stay active and injury-free? In this episode of the Living North Phoenix podcast, we sit down with Phoenix fitness expert Christopher Wilson, a seasoned fitness instructor based in Scottsdale, AZ, who has a unique medical approach to workouts. Christopher shares his top tips for stabilizing your body, building core strength, and preventing injuries—especially for seniors who love pickleball, golf, and tennis. Whether you're new to fitness or getting back into it, Christopher's insights will inspire you to move with confidence!

We also dive into how the North Phoenix community can benefit from fitness programs like Christopher’s to stay active, enjoy local events like Valleypalooza, and make the most of living in Phoenix, AZ. Are you ready to prioritize your health and connect with others in our vibrant community?

Don’t miss this informative episode packed with practical advice! Be sure to subscribe to the Living North Phoenix channel for more updates on real estate, local businesses, and community engagement. Let’s stay connected—join the Living North Phoenix Facebook group and subscribe to our newsletter today. Together, we’ll make living in Phoenix even better!

#injuryprevention #physicaltherapy #strengthtraining #strengthtrainingforrunners #seniorfitnesstips

Welcome to our 2nd Edition of Fitness February. 

Discover fitness habits that are transforming lives in Phoenix, AZ, with this inspiring episode of the Living North Phoenix podcast! 🌵 We’re diving into the connection between health, community, and daily habits with Ashley Beeman, a fitness and nutrition coach who’s been empowering others to achieve sustainable wellness. From her own journey of overcoming challenges to coaching clients on building healthy routines, Ashley shares practical advice anyone can follow.

Looking to enhance your fitness routine without breaking the bank? Ashley’s tips on walking, balanced nutrition, and sustainable weight loss are perfect for beginners and pros alike. Plus, she explains how these small, consistent actions can create ripple effects across all areas of life—including business and personal growth.

As part of our Fitness February focus, this episode highlights the vibrant, supportive community here in Phoenix, AZ, and how shared goals can bring us closer together. Whether you're moving to Phoenix, exploring local businesses, or simply looking for inspiration, this conversation is packed with insights to keep you motivated. 

Ready to connect with Ashley? Find her on Instagram or check out her podcast, The Ashley Beeman Show, for more tips. Don’t forget to subscribe to Living North Phoenix for more stories that showcase the best of our community, real estate opportunities, and local living in North Phoenix. Let’s stay connected and make our city healthier, one habit at a time! 🌟

Enjoy the podcast and don't forget to sign up for our newsletter here

Welcome to Living North Phoenix's Fitness February. Our first special guest is Amy Stephens, more commonly known  as Yoga Amy.

She can be found here: https://www.facebook.com/theamystephens

Fitness is so important. Yoga can be the missing ingredient. Join us on this awesome Podcast to  learn about centering yourself, the power of being in the now, and being forgiving to yourself.

Join Living North Phoenix's Newsletter here.

Watch our YouTube video too!

Thanks for being on, Amy!

If you saw the Title of this podcast and aren't a Senior in North Phoenix, you can still listen to this podcast it is for you too!

But if you are a Senior, please do keep reading and listen to the podcast. We have something super special and important for you :-)

If you aren't a Senior or know of one you can skip past that part, but make sure to listen to everything else :-)

Enjoy the podcast and see ya on the next one.

Blair

Welcome back to Living North Phoenix podcast. I talk about our recent and upcoming events.

Learn more about Valleypalooza. And even where I messed up ;-)

Enjoy!

Join me as we talk about our latest events, what we have enjoyed so far this month, what is coming up and Valleypalooza.

And also, I need your suggestions--listen in to the end and please let me know your thoughts!

Blair

Living North Phoenix

Living North Phoenix has partnered with Scottsdale Community. Learn more about what that means by listening to this episode.

Get caught up on all of our upcoming events, and learn how to be informed of them without having to do anything!

Valleypalooza is coming up--we want you to be a part of it!

And our Living North Phoenix Marketing Partners are awesome, hear all about them!

Overhyped and overrated?

Boy, did that post cause some issues.

Listen in while I talk about a post that sent the Group into a frenzy about restaurants and supporting local, or the lack thereof.

Who was right? Wrong?

Listen in.

Are you utilizing what we have? Events Calendar? Business Directory?

Aware of our awesome January Event Schedule and beyond?

Are you taking part in our Community in North Phoenix?

Make sure you do. And thank you for a great year! Let's make 2025 even better!