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"Living on a legacy" - Episode 6 Natalie's Story
Natalie is a Junior at Chapman University and she is studying Psychology and Sociology. Natalie has not had an easy journey, yet she is learning daily and is so proud to be here today to live on to share her story, as well as Max’s.
Natalie had been dealing with depression and anxiety since she was in the eighth grade. She went to The Center For Discovery for the first time in 2014 where she met Max. Max and Natalie had an instant connection: they were similar and shared the same thoughts and feelings. Their connection grew stronger, and each day they fought their battles together. Max lost his battle in 2015. Natalie returned to The Center for Discovery after his passing. Natalie attended four different High Schools before she graduated. Then, Natalie went off to college at Chapman University. To hear more about Natalie’s journey continue listening.Natalie is a devoted, hard working, strong, independent women who has worked extremely hard to get to where she is today.
You have a purpose, you are wanted, loved, and cared for. You are not fighting your battle alone. You got this! I hope you enjoyed the fourth episode. I'm so happy you're here! Remember fight for you. All my love, Lily
Sources:
My website- https://anchor.fm/lily-podolsky
Instagram- @_fightforyou__
Natalie’s Instagram - @nattyy.v
Residentials: Discovery Mood & Anxiety Program (this is the new name of the residential I went to and they specialize in mental health and substance abuse) Discovery Residential link (where Natalie went) and Center for Discovery is still around but is specifically for eating disorders now Eating Disorder Residential link
Outpatient programs: IOP (three times a week for several hours group and family therapy), Partial hospitalization (all day program normally used after a stay in the mental hospital)
Treatment options (used by Natalie) link
eating disorder IOP link
IOP Link
Partial Hospitalization link
Therapies: Cognitive (talk) therapy, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), music therapy, equine therapy
You can find cognitive therapy here - You can find DBT here - You can find EMDR therapy here
Please reach out. you are NOT alone.
All my love, Lily <3
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By Lily Podolsky
5
1111 ratings
Natalie is a Junior at Chapman University and she is studying Psychology and Sociology. Natalie has not had an easy journey, yet she is learning daily and is so proud to be here today to live on to share her story, as well as Max’s.
Natalie had been dealing with depression and anxiety since she was in the eighth grade. She went to The Center For Discovery for the first time in 2014 where she met Max. Max and Natalie had an instant connection: they were similar and shared the same thoughts and feelings. Their connection grew stronger, and each day they fought their battles together. Max lost his battle in 2015. Natalie returned to The Center for Discovery after his passing. Natalie attended four different High Schools before she graduated. Then, Natalie went off to college at Chapman University. To hear more about Natalie’s journey continue listening.Natalie is a devoted, hard working, strong, independent women who has worked extremely hard to get to where she is today.
You have a purpose, you are wanted, loved, and cared for. You are not fighting your battle alone. You got this! I hope you enjoyed the fourth episode. I'm so happy you're here! Remember fight for you. All my love, Lily
Sources:
My website- https://anchor.fm/lily-podolsky
Instagram- @_fightforyou__
Natalie’s Instagram - @nattyy.v
Residentials: Discovery Mood & Anxiety Program (this is the new name of the residential I went to and they specialize in mental health and substance abuse) Discovery Residential link (where Natalie went) and Center for Discovery is still around but is specifically for eating disorders now Eating Disorder Residential link
Outpatient programs: IOP (three times a week for several hours group and family therapy), Partial hospitalization (all day program normally used after a stay in the mental hospital)
Treatment options (used by Natalie) link
eating disorder IOP link
IOP Link
Partial Hospitalization link
Therapies: Cognitive (talk) therapy, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), music therapy, equine therapy
You can find cognitive therapy here - You can find DBT here - You can find EMDR therapy here
Please reach out. you are NOT alone.
All my love, Lily <3