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The late Sally Hillman took a trip to Norway with Dr. Kristie Stewart, and her favorite saying was to stay "One step beyond the fear" and that is what she did as she tells the story of her adventure in Norway.
We all struggle with it, but why? Dr. Kristie takes on why everyone from time to time find themselves with low self esteem.
Dr. Kristie takes a look at the difference between Self Care vs Selfishness and how often when we think we are being that selfish person we are really practicing that self care we need to get us through.
Dr. Kristie talks about Charlie Chaplin and his incredible life and the advice he left for all of us.
Dr. Kristie talks about some of the common and not so common way we are not effective in the way we communicate. She give some tips on how to choose your words and convey them, so everyone hears you.
Hope comes and goes for us all, but why? What is Hope anyways and where does it come from? Dr. Kristie takes on the challenge to explain what hope and how hard is was to define it.
Whats a Vision Quest, well thats the same question Dr. Kristie had and decided to explore what that was and how to go about it. Take a listen and see if a vision quest is something you need.
From the vault, we talked to Betty and she was turning 100, and Dr. Kristie gets her perspective on life and love.
Why do words matter, because they hold all the truth behind our convictions. And where and how we got these words holds it own power. Dr. Kristie explores some of the words we use and why we use them.
From the vault, Dr. Kristie talked about the Queen with Women's History Month, and since her passing we wanted to share this with everyone again on her life as a Queen, a Mother, and a Women. Please enjoy this one from the vault.
From the publisher's feed
Dr. Kristie Stewart and Mark Pumphrey talk about an array of topics
on how to live a life with and on purpose.