Welcome to the Living Out Love Podcast! This week, we're taking a break from our usual programming and talking about how important it is to respect your own vision and intention when making decisions. Hear about our intention to respect your time as we work to keep bringing our community valuable information as we learn more about what it truly means to live out love. We even hint at a special upcoming episode. Join us each week for inspiring conversations and thought-provoking stories.

Unlock the power of your own universe with Suzanne Platner, an experienced astrologer, and host Amy Hageman as they explore frameworks in the cosmos for understanding yourself deeper with spiritual guidance. Navigate life’s everyday challenges easily by learning about the moon phases and how to use them for self-actualization. With the tools Suzanne and Amy provide, you will be on your way to unlocking a more enlightened and fulfilling life!

KEY TAKEAWAYS

-Know Yourself: Understanding yourself better and reflecting on your journey is key to personal growth.

-Journal Prompts & Astrology: Moon Flow Membership provides journal prompts from an astrologer's perspective, which can help gain deeper insight into one's life journey.

-Nature Insights: Observing nature and connecting with its rhythms is a great way to ground yourself and reflect on life's journey.

-Appreciate Your Uniqueness: Acknowledge your unique talents and qualities that make you a special version of God's spirit, and use them to live out your life purpose.

-Embrace the Seasons: Take advantage of the different seasons to live in alignment with them by engaging in activities that fit the season's energy.

LINKS:

Suzanne Platner

Moon Flow Membership

Psychic-Astrology Readings

In this enlightening episode, we dive deep into the art of 'Holding Space.' We explore the energetic process of supporting others during challenging times and how to maintain your energy field. Discover the golden rules of Holding Space, the mental, emotional, and spiritual intelligence it requires, and the importance of self-care during the process. The episode concludes with practical advice on cleaning your 'container' after holding space keeping your personal energy field clear for future interactions. Tune in to learn about this essential aspect of compassionate support and self-care.

KEY TAKEAWAYS

• Holding Space: An Energetic Process - Holding space is an energetic process where one supports another during difficult times without imposing personal reactions, judgments, or solutions. It involves creating a 'clean container' for the person's experience, separate from the holder's responses.
• Requirements for Holding Space - To effectively hold space, one must be mentally, emotionally, and spiritually prepared, with personal needs met and the ability to focus and discern.
• Golden Rules of Holding Space - The key rules for holding space include not trying to make it better or change the situation, not asking how you can help, not offering advice, and being mindful of physical touch.
• Clearing the 'Container' - After holding space, it's crucial to clear the 'container', ensuring that the energy held during the process does not linger within the holder's own energy field. This may involve a personal ritual or visualization, such as drinking water to symbolically 'cleanse' the container.
• Self-Care in Holding Space - Taking care of oneself is essential when holding space. The experience should be temporary and not alter one's life path, so adequately managing and releasing the absorbed energy is vital to maintaining personal well-being.

LINKS

Download the pdf guide to Creating a Transformation Container

Experience healing, clarity, and inspiration by working with Amy.

In this thought-provoking episode, we delve into the essence of self-awareness, intentionality, and the importance of understanding 'Your Why.' From personal growth to business strategies, we explore how knowing your purpose can guide you through various challenges and opportunities. We also touch upon the intriguing world of astrological transits, offering a unique perspective on how these celestial movements can impact our individual and collective experiences. Lastly, we emphasize the importance of feedback and iteration in content creation, underscoring the value of understanding your audience's needs. Journey with us as we navigate these fascinating topics, providing you with essential tools for healing, clarity, and inspiration. Tune in now, and let's embark on this enlightening journey together.

KEY TAKEAWAYS

• Self-awareness and intention: Knowing one's strengths, weaknesses, and triggers can help navigate different situations. This self-awareness, combined with a clear intention, can guide actions and decisions effectively.
• Establishing 'Your Why': Understanding your purpose, both personally and professionally, can provide clarity, especially during challenging situations. This influences your decisions and helps you stay focused.
• Astrological Transits: Awareness of astrological transits can provide additional insights into personal patterns and potential challenges or opportunities.
• Importance of 'Your Why' in Business: In a business context, knowing 'Your Why' can guide strategic decisions and maintain a consistent approach to handling both difficulties and opportunities.
• Feedback and Iteration: Continually seeking feedback for improvement and being flexible to adapt as required is crucial. Understanding what works for your audience and what doesn't can help create more impactful content.

LINKS

Learn more about the Astro-Bash!

https://www.astro-bash.com/

www.amyhageman.love/40days

This episode provides a special guided meditation that takes you on a transformative exploration into self-forgiveness and healing and helps dissolve resentment, anger, and fear that may be lodged deep within your energetic field. Using the power of forgiveness, you are invited to release these negative energies, allowing you to reclaim your wholeness and step into your authentic power. In the spirit of vulnerability and courage, this episode encourages you to embrace your imperfections, acknowledge your pains, and set yourself free. Perfect for anyone on a personal development journey, this episode will inspire you to experience the profound liberation that forgiveness can provide. Remember, as you walk this journey to wholeness, you're not alone - we'll be right here with you. Let's release, forgive, and grow together.

www.amyhageman.love/40days

In this captivating episode, we delve deep into a profound intuitive reading that explores the intricate balance between life and Mother Earth. This episode is not just a guide, but a journey into energetic alignment and personal fulfillment. Our guest Andrew, navigates the murky waters of ancestral legacy and chakra balancing, discovering the power innate in aligning one's energy with the highest good. We explore the synergistic relationship between personal healing and environmental wellness, discussing ways to fortify our personal energy fields to resonate with Earth's vibrations. This episode is a must-listen for anyone seeking to understand how our individual energies can resonate with and positively impact our planet. Tune in for a conversation about healing ourselves, honoring the Earth, and transforming our collective consciousness.

KEY TAKEAWAYS

• Aligning our personal energies with the highest good can create powerful transformations in our lives and contribute to the well-being of our planet.
• Our individual healing processes can have a profound impact on the overall health of the Earth, reinforcing the interconnectedness between us and our environment.
• Engaging in activities that bring joy and allow us to appreciate the Earth's beauty can nourish our spirits and replenish the Earth's energy.
• Ancestors' legacy doesn't necessarily need to define our personal journey. Healing from ancestral trauma can fortify our personal energy fields and enable us to operate at higher vibrational frequencies.
• Identifying vocational pursuits that align with our deepest passions and values, particularly those that involve the Earth's welfare, can bring fulfillment and act as a catalyst for positive change.

LINKS

If you were moved by this episode and want to tap into your own healing and guidance, consider booking an intuitive reading. These sessions offer unparalleled insight into the layers of your personal energy, potential blockages, and often times provide advice on how to realign. As we discussed today, aligning your energy with the highest good can impact not only your personal journey but also contribute to the collective vibrational frequency. Remember, your personal healing journey contributes to the overall health of the planet. It's a win-win scenario. So take the leap, invest in yourself by booking an intuitive reading today.

Experience a profound journey of self-discovery and spiritual enrichment through our "Abundance Meditation" from our 40-day Journey that launched last year. This new meditation episode, inspired by the ever-flowing waves of the ocean, encourages you to embrace the spiritual abundance that the universe ceaselessly offers. Picture yourself as a grain of sand being gently caressed by the rhythm of the waves - each wave representing the wealth of spirit ever-present and always accessible to you. With the guidance of this meditation, you'll learn to receive these blessings with ease and gratitude, rest in the assurance that abundance is your natural birthright, and awaken to a renewed sense of appreciation for the myriad of ways this spiritual abundance manifests in your life. This is more than just a meditation session; it's an invitation to open your heart, courageously embrace vulnerability, and bask in the richness of your spiritual journey.

LINKS

If you enjoyed the transformative experience of today's meditation, know that such serenity is not fleeting but can be a regular part of your personal journey. Consider scheduling your own session to continue nurturing your well-being. In these 1-1 sessions, you will be enveloped in LOVE, soothe your spirit, align your energies, and be guided towards inner peace.

Immerse yourself in this enlightening episode of a live intuitive reading, where we delve into the realm of the subconscious, fears, and the quest for inner peace. The episode features a discussion about life challenges, decision-making, and the constant quest for balance. Equipped with relatable examples, such as the metaphor of carrying around emotional luggage, this episode promises a journey of self-discovery. Additionally, it includes a meditative experience led by Amy Hageman, inviting a visualization of a healing golden liquid coursing through your body, reminding you of your divinity and connection to higher energies. This experience is designed to ground you, reconnect you with your spirit, and nourish your body and soul.

KEY TAKEAWAYS

• Recognizing the Importance of Rest: Life, especially in its demanding phases, requires balance and rest. It's crucial to understand that it's okay to take a break when needed.
• The Luggage Analogy: Our anxieties and concerns are likened to a piece of luggage we persistently carry around. It's important to occasionally put down this luggage, metaphorically speaking, to give ourselves respite from constant worry.
• Being Present: The struggle of carrying mental 'luggage' often takes away from the joy of the present. It's essential to consciously remind ourselves to live in the moment.
• Self-Care and Connection: Taking time to reconnect with our inner selves and the spiritual realm is seen as a form of self-care. This can be done through mindful practices such as meditation or visualization exercises.
• Acknowledging Divine Support: The acknowledgment of a higher power, guides, or angels providing support and guidance can bring comfort and reassurance. This serves as a reminder of one's divine connection and the abundant support available.

LINKS

If you enjoyed the transformative experience of today's meditative healing, know that such serenity is not fleeting but can be a regular part of your personal journey. Consider scheduling your own session to continue nurturing your well-being. In these 1-1 sessions, you will be enveloped in LOVE, soothe your spirit, align your energies, and be guided towards inner peace.

Step into a realm of personal evolution, exploring the profound interplay of mind, body, soul, and heart in the transformation journey. This week's episode takes you on a journey that transcends conventional boundaries, embracing Eastern and Western approaches and holistic practices. At its core, it's about harmonizing your energy, thoughts, and mind with your evolving self, leveraging the power of positivity. This isn't just about change; it's about creating a welcoming space for transformation's enchanting and challenging aspects.

KEY TAKEAWAYS

• Consider how the transformation journey will impact each element of yourself – mind, body, soul, and heart.
• Open yourself up to various forms of support, such as Eastern and Western medicine, acupuncture, medication support, and more.
• Ensure you have people who can hold space for you throughout the process.
• Focus on realigning your energy, thoughts, and mind with what aligns most with your new self.
• Utilize positive practices like gratitude journals or vision boards to help stay focused on the transformation goals.

LINKS

Download the pdf guide!

Transformation Doula

Join us for an exciting episode of our podcast as we dive deeper into the Enneagram. Guest Stephanie Foy helps Host Amy gain better insight into her authentic self and how she can use her unique strengths to take actionable steps of an Enneagram 2 towards achieving her goals. We cover topics like the different centers, emotional orientation, value systems, and more! Listen to Stephanie Foy in action and find out what it's like to be guided and supported so that you, too, can find out what makes your inner core tick. Get ready to learn about yourself in a whole new way!

KEY TAKEAWAYS

• The Integrative Enneagram contains three categories: feelers (123), thinkers (456), and action-oriented doers (789). Feelers live in the feeling center, thinkers have an internalized thinking process, and action-oriented doers are risk-averse people who check for risks.
• Learn how to integrate the Enneagram into everyday life, including recognizing one’s triggers and taking time for self-reflection.
• It is essential to understand one’s values and holy idea/divine directive, which is a unique set of ideas that guide an individual through life. This helps to create mindset shifts during difficult situations.
• The high side of each Enneagram type can be used for generating good in the world.
• This episode provides a comprehensive look at the Integrative Enneagram, offering tips and strategies for better understanding oneself and others. It is an invaluable resource for those looking to gain insight into how they interact with the world around them.

LINKS

Work with Stephanie Foy

See the Integrative Enneagram Wheel

Work With Me

If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!

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To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove

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To learn more about energetic medicine check out: http://whathaveyouheard.com/

To schedule a free 30-minute consultation call: click here

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For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

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Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative